Hawaii isn’t just about beaches and luaus; it’s also a land of hidden waterfalls tucked away in lush valleys, waiting for adventurous souls to discover them. Trading the crowded Waikiki sands for muddy trails and the roar of the ocean for the thunder of cascading water is a transformative experience. This guide dives deep into some of the most breathtaking, yet lesser-known, waterfalls that Hawaii has to offer, providing you with the information you need to embark on your own chasing-paradise expedition.
Oahu’s Secret Gems: Beyond the Postcard Views
Forget Diamond Head for a day and explore Oahu’s untamed interior. While Manoa Falls is popular, several other waterfalls offer a more secluded experience. Always remember to check weather conditions before you go, as flash floods are a real danger in Hawaii’s valleys. The Department of Land and Natural Resources (DLNR) often provides advisories that are worth checking before you head out.
Likeke Falls: An Easy Hike with a Big Reward
Located near the Pali Lookout, Likeke Falls is a relatively easy hike, making it perfect for families or those new to Hawaiian trails. The trail is approximately 1.5 miles roundtrip and takes around 1-2 hours to complete. You’ll traverse through a bamboo forest before reaching the falls. It’s not the tallest waterfall (around 15 feet), but the surrounding scenery is incredibly serene.
Getting There:
From Honolulu, take the Pali Highway (Highway 61) towards the Pali Lookout. Park at the Old Pali Road junction (look for a small pull-off area). The trailhead is located near the entrance to the Old Pali Road. Be extremely cautious when parking and crossing the highway, as traffic can be heavy and fast. Remember to avoid leaving any valuables in your car, as theft can occur at trailheads.
Cost: Free! Just the cost of gas to get there.
What to Expect: The trail can be muddy, especially after rain, so wear appropriate footwear. Mosquito repellent is a must! The hike is mostly shaded, but bring water to stay hydrated. While relatively easy, be mindful of slippery rocks near the falls.
Maunawili Falls: A Refreshing Plunge
Maunawili Falls is one of Oahu’s most popular waterfall hikes, but it’s still considered a more rugged adventure than Likeke Falls. The trail is about 4 miles roundtrip and takes 3-5 hours, depending on your pace and how long you spend at the falls. The highlight is, of course, the waterfalls themselves, which descend into a refreshing pool perfect for swimming. The cliff jumping, while tempting to some, however, can be risky due to shallow areas and varying water levels; so, caution is advised. As of 2024 access to the falls requires permit.
Getting There:
The trailhead is located in the Maunawili neighborhood of Kailua. Parking can be limited, especially on weekends, so arrive early. It’s best to use a navigation app like Google Maps or Waze to find the exact location. Remember to be respectful of the residents and avoid parking on their lawns.
Cost: You will need to purchase a permit access and this costs approximately $2.50 to $5 depending on the type of permit.
What to Expect: This trail is rated as moderate and can be quite muddy. Sturdy hiking shoes are essential. Bring plenty of water and snacks, and be prepared for mosquitoes. The trail involves stream crossings, which can be slippery. Water shoes or Keens can be a good option. The swimming hole can get crowded, especially on weekends, so consider visiting on a weekday for a more peaceful experience.
Maui’s Majestic Waterfalls: Road to Hana and Beyond
Maui is renowned for the Road to Hana, a scenic drive dotted with countless waterfalls. However, many lesser-known waterfalls exist that require a bit more effort to reach, rewarding you with unparalleled beauty.
Pools of Ohe’o (Seven Sacred Pools): A Multi-Tiered Paradise
The Pools of Ohe’o, also known as the Seven Sacred Pools (although there are more than seven), are located within Haleakala National Park, beyond Hana (10 miles past). The pools cascade down from the mountains to the ocean. This is probably one of the most impressive waterfalls in Maui. They form tiered pools and are a sight to behold. The Pipiwai Trail, which leads to the impressive Waimoku Falls, starts from the Pools of Ohe’o area.
Getting There:
Drive the Road to Hana. The Pools of Ohe’o is located within Haleakala National Park beyond Hana Town.
Cost: There is an entrance fee to Haleakala National Park, you can buy a pass for $30 valid for three days.
What to Expect: The Pipiwai Trail is a 4-mile (roundtrip) hike rated as moderate. It takes approximately 2-5 hours to complete. The trail leads through a bamboo forest to the 400-foot Waimoku Falls. Wear sturdy shoes, bring water, and be prepared for mud and stream crossings. Parts of the trail can be closed due to weather conditions, so check the Haleakala National Park website before you go. Swimming in the Pools of Ohe’o is sometimes prohibited due to dangerous conditions, so always heed the posted warnings.
Alelele Falls: A Lush Coastal Oasis
Alelele Falls is a beautiful waterfall easily reached by going along the Piilani Highway. You would have to cross a well-maintained rock path; the falls are worth the trek as they are hidden between high stone walls covered in greenery right before the Pacific Ocean.
Getting There:
Continue down the Piilani Highway, from the Road to Hana, until you reach Alelele falls. Stop at the bridge and follow the path that leads to the falls.
Cost: Free!
What to Expect: The hike to Alelele is manageable. Be aware of slippery rocks and changing water levels. Respect the natural beauty of the area and pack out everything you pack in.
Kaui’s Waterfalls: The Garden Isle’s Liquid Jewels
Kauai, known as the “Garden Isle,” is famed for its dramatic landscapes and abundant waterfalls. While some, like Wailua Falls, are easily accessible by car, others require a more adventurous spirit.
Hanakapi’ai Falls: A Challenging Hike with a Breathtaking Finale
Hanakapi’ai Falls is located at the end of the challenging Hanakapi’ai Trail. The trail is part of the Kalalau Trail, one of the most famous and difficult hikes in Hawaii. You will need to reserve ahead to walk this trail. The hike to Hanakapi’ai Falls is about 8 miles roundtrip and takes 4-6+ hours, depending on your fitness level and the trail conditions. It involves navigating rocky terrain, stream crossings, and steep inclines. The trail is often muddy and slippery. The falls themselves are spectacular, cascading down a 300-foot cliff into a refreshing pool.
Getting There:
Drive to the end of Highway 560 (Kuhio Highway) on the north shore of Kauai to Ke’e Beach. The Kalalau Trailhead is located there. Parking is extremely limited and requires advance reservations through the Go Haena website. Alternatively, you can take a shuttle.
Cost: Parking and entry reservations are required and can be purchased through Go Haena. Costs vary depending on the type of reservation.
What to Expect: This is a strenuous hike! Be prepared for a long and challenging day. Wear sturdy hiking shoes, bring plenty of water and food, and be prepared for mud. The stream crossings can be dangerous, especially after rain, so use caution. Check the weather forecast before you go, and be aware of flash flood warnings and the potential for landslides. Swimming in the pool at the base of the falls is discouraged due to the risk of falling rocks. The trail can be crowded, especially during peak season.
Ho’opi’i Falls: A Double Dose of Waterfall Wonder
Ho’opi’i Falls is a series of two waterfalls located near Kapa’a. The trail to the falls is about 2 miles roundtrip and takes 2-3 hours to complete. However, access to the lower falls is now closed to the public due to safety concerns. Only the upper falls are reachable. Be cautious as the trail can be slippery.
Getting There:
Take Highway 56 (Kuhio Highway) north from Kapa’a and turn onto Kapahi Road. Follow Kapahi Road to the end, where you’ll find the trailhead. Park on the side of the road, being mindful not to block any driveways.
Cost: Free!
What to Expect: The trail to Ho’opi’i Falls is known to be muddy and slippery, especially after rain. Wearing appropriate footwear is a must. Bring mosquito repellent. Always check the trail conditions before heading out. Swimming in the pools is at your own risk, and caution is advised due to possible debris and water conditions. Respect the environment and pack out all trash.
Hawaii Island’s Waterfalls: The Big Island’s Liquid Energy
The Big Island boasts some of Hawaii’s most impressive waterfalls, fueled by the abundant rainfall on the windward side of the island. Akaka Falls State Park provides easy access to Akaka Falls which is over 400feet high, while other falls remain hidden awaiting the keen explorer.
Umauma Falls: A Private Paradise with Thrilling Activities
Umauma Falls is located on private property and requires a tour to access. However, the experience is well worth it, offering a chance to see three cascading waterfalls from above on an 8-line zipline. You can also kayak or swim in the pools below the falls.
Getting There:
Umauma Falls is located near Hakalau, about 16 miles north of Hilo. Tours can be booked online or through various activity providers.
Cost: Tour prices vary, but typically range from $100 to $200 depending on the activity (ziplining, kayaking, swimming).
What to Expect: The tours usually include transportation, equipment, and knowledgeable guides. Be prepared for a day of adventure and bring swimwear, a towel, and sunscreen. The ziplining course is suitable for most ages and fitness levels.
Rainbow Falls: A Colorful Spectacle
Rainbow Falls is conveniently located within Wailuku River State Park in Hilo. Reaching Rainbow Falls requires a relatively short walk and has a viewing platform. It’s known for the rainbows that often appear in the mist created by the cascading water. The falls are 80 feet high.
Getting There:
Drive to Wailuku River State Park in Hilo. The falls are easily accessible from the parking lot.
Cost: Free!
What to Expect: A paved path leads from the parking lot to a viewing platform overlooking the falls. The area can get crowded, especially in the morning when rainbows are most likely to appear. There is also a trail that leads to the top of the falls, but it can be slippery. Always check weather conditions before going, and heed any posted warnings.
Essential Hiking Tips for Chasing Waterfalls in Hawaii
Before you embark on your waterfall adventure, keep these essential tips in mind:
Check the Weather:
Hawaii’s weather can change rapidly, especially in mountainous areas. Check the forecast before you go, and be prepared for rain and potential flash floods.
Wear Appropriate Footwear: Sturdy hiking shoes with good traction are essential for navigating muddy and slippery trails. Water shoes or Keens can be helpful for stream crossings.
Bring Plenty of Water and Snacks: Staying hydrated and energized is crucial, especially on longer hikes.
Pack Mosquito Repellent: Mosquitoes are abundant in Hawaii’s valleys. Apply repellent liberally and reapply as needed.
Be Aware of Hazards: Watch out for slippery rocks, falling rocks, and hazardous stream crossings. Heed any posted warning signs.
Respect the Environment: Pack out everything you pack in, and avoid disturbing the natural habitat.
Tell Someone Where You’re Going: Let a friend or family member know your hiking plans and expected return time.
Check for Trail Closures: Before heading out, check the Hawaii DLNR website for updated alerts and closures. Often there are closures due to inclement weather.
Safety First: Understanding Flash Flood Risks
Flash floods are a serious hazard in Hawaii, especially in valleys and near waterways. Here’s what you need to know:
Be Aware of Weather Patterns:
Heavy rain in the mountains can cause flash floods downstream, even if it’s not raining where you are.
Heed Warning Signs: Pay attention to posted warning signs about flash flood risks.
Monitor Water Levels: Watch for rising water levels in streams and rivers. If the water starts to rise rapidly, move to higher ground immediately.
Avoid Stream Crossings During Heavy Rain: Don’t attempt to cross streams or rivers during heavy rain or if the water is flowing swiftly.
If Caught in a Flash Flood: If you are caught in a flash flood, try to find a sturdy object to hold onto and stay calm.
Respecting Local Culture and Traditions
When exploring Hawaii’s waterfalls, remember to respect the local culture and traditions:
Ask Permission Before Entering Private Property:
Many waterfalls are located on private land. Obtain permission before entering.
Avoid Disturbing Sacred Sites: Some waterfalls may be considered sacred sites by Native Hawaiians. Be respectful of these areas and avoid disturbing them.
Don’t Remove Rocks or Plants: Leave the natural environment as you found it.
Be Mindful of Noise Levels: Keep noise levels down to avoid disturbing the peace and quiet of the surroundings.
Photography Tips for Capturing Waterfall Beauty
Here are some photography tips to help you capture stunning waterfall images:
Use a Tripod:
A tripod will help you capture sharp images, especially in low-light conditions.
Use a Slow Shutter Speed: A slow shutter speed will create a silky smooth effect in the water.
Use a Polarizing Filter: A polarizing filter will reduce glare and reflections, and enhance the colors of the scene.
Shoot During Overcast Days: Overcast days provide soft, even lighting that is ideal for photographing waterfalls.
Experiment with Different Angles: Try shooting from different angles to find the most interesting perspective.
Include People in Your Photos: Adding people to your photos can help to convey the scale and majesty of the waterfalls.
FAQ Section
Here are some frequently asked questions about visiting waterfalls in Hawaii:
Are all waterfalls in Hawaii accessible?
No, not all waterfalls are accessible. Some are located on private property, while others require difficult hikes to reach. Always research the accessibility of a waterfall before you go.
Is it safe to swim in Hawaiian waterfalls?
Swimming in Hawaiian waterfalls can be dangerous due to the risk of falling rocks, strong currents, and contaminated water. Swim at your own risk, and heed any posted warnings. Leptospirosis, a bacterial disease, is a concern in freshwater streams and pools in Hawaii. Avoid drinking the water and cover any open wounds. Always check the water conditions before entering and avoid swimming after heavy rain.
Do I need a permit to hike to waterfalls in Hawaii?
Some hikes, especially those within state parks or on the Kalalau Trail, require permits. Check the Hawaii DLNR website or the specific park’s website for permit requirements.
What should I do if I encounter a flash flood while hiking to a waterfall?
If you encounter a flash flood, move to higher ground immediately. Do not attempt to cross swollen streams or rivers. Stay calm and wait for the water to recede.
What is the best time of year to visit waterfalls in Hawaii?
The best time of year to visit waterfalls in Hawaii is during the wetter months (November to March). During this time, the waterfalls are flowing at their fullest. However, keep in mind that the trails can be muddy and slippery during these months.
References
Department of Land and Natural Resources (DLNR), State of Hawaii
Haleakala National Park website
Go Haena website
Ready to Chase Your Own Waterfall Paradise?
Hawaii’s hidden waterfalls are waiting to be discovered. Armed with this guide, you’re ready to trade the familiar beaches for the thrill of the trail, the serenity of the forest, and the breathtaking beauty of cascading water. But don’t just read about it – go experience it! Plan your adventure today, pack your hiking boots, and prepare to be amazed by the hidden wonders of Hawaii. Remember to respect the land, prioritize safety, and create memories that will last a lifetime. The adventure of a lifetime awaits. What are you waiting for?