Bahamian Bush Medicine: Ancient Remedies for Modern Wellbeing
On a quiet afternoon in Nassau, an older Bahamian woman reaches into a canvas bag and pulls out a handful of dried leaves. Cerasee, she says. Good for the sugar. She steeps them in boiling water, and the bitter tea that results has been used for generations in the Bahamas to lower blood sugar and treat diabetes. This is bush medicine — a living tradition that blends African, Taino, and colonial herbal knowledge into a practice still relied on by many Bahamians today. The question is not whether these remedies work, but how they have survived, evolved, and coexist