Island
Hopper
GUIDES

Long Island, Bahamas: Untouched Beauty From Dean’s Blue Hole to Cape Santa Maria

Long Island, Bahamas, is a hidden gem, a slender stretch of unspoiled beauty offering dramatically different coastlines, world-class diving, and a genuine Bahamian experience far from the bustling crowds of Nassau or Freeport. From the breathtaking depths of Dean’s Blue Hole to the pristine sands of Cape Santa Maria, Long Island beckons adventurers seeking a truly authentic escape. It’s a place where the turquoise waters meet rugged cliffs, where friendly locals welcome you with open arms, and where the pace of life slows to the gentle rhythm of the ocean.

Getting to Long Island

Reaching this paradise requires a bit of planning, but it’s well worth the effort. The primary gateway is through two airports: Deadman’s Cay Airport (LGI) in the central part of the island and Stella Maris Airport (SML) in the north. Several airlines offer flights from Nassau (NAS), including Pineapple Air and Southern Air Charter. Flights are typically short, around 45 minutes. International travelers will usually connect through Nassau or another major Bahamian airport. Once you arrive, car rentals are highly recommended for exploring the island at your own pace. Several rental agencies are available at both airports, but pre-booking is essential, especially during peak season. Expect to pay around $60-$80 per day for a basic rental car. Alternatively, taxis are available, but they can be expensive for longer distances. Consider negotiating rates beforehand.

Exploring Long Island by Car

Driving on Long Island is an experience in itself. The Queen’s Highway stretches the length of the island, offering stunning coastal views. Be prepared for potholes and occasional wandering livestock – it’s all part of the charm! Driving is on the left side of the road. A standard Bahamian driving license is required, but most rental agencies accept international licenses for short-term rentals. Gas stations are sparsely located, so fill up whenever you have the opportunity. The speed limit is generally 45 mph (72 km/h), but lower in settlements. It’s not about speed; it’s about enjoying the scenery. Always be mindful of locals and other drivers.

Dean’s Blue Hole: A Diver’s Dream

Dean’s Blue Hole is arguably the most famous attraction on Long Island and for good reason. It’s the second deepest blue hole in the world, plunging to a depth of over 200 meters (660 feet). Located near Clarence Town, this natural wonder is a magnet for free divers, scuba divers, and snorkelers alike. Even if you’re not a diver, the sheer beauty of the turquoise water surrounding the hole is mesmerizing. From the surface, you can see the dark blue abyss contrasting with the shallow, sandy-bottomed bay. Free diving competitions are often held here, attracting world-class athletes. If you’re interested in scuba diving, several local operators offer guided dives to explore the underwater caves and marine life around the blue hole. Snorkeling is possible in the shallow areas near the entrance to the hole. Entrance to Dean’s Blue Hole is generally free, though some local vendors may charge a small fee for parking or access.

Diving and Snorkeling at Dean’s Blue Hole

For divers: Expect to see a variety of marine life, including reef fish, turtles, and occasionally sharks. The clarity of the water is exceptional, offering incredible visibility. Be aware of the depth and your own limitations, especially if you’re not an experienced diver. Consider diving with a local operator who knows the area well. Some operators offer specialized free-diving courses for those who want to explore the depths of the blue hole safely. Dean’s Blue Hole Bahamas could be a great source to learn more about the attraction.

For snorkelers: Stick to the shallow areas near the shore. You’ll still be able to see a variety of colorful fish and coral. Be mindful of boat traffic and currents. Bring your own snorkeling gear or rent it from a local vendor.

Cape Santa Maria: Paradise Found

Located at the northern tip of Long Island, Cape Santa Maria is renowned for its stunning beach, often ranked among the best in the world. The powdery white sand stretches for miles, meeting the crystal-clear turquoise waters in a breathtaking display of natural beauty. It’s the perfect place to relax, swim, sunbathe, or simply stroll along the shore. The water is generally calm and shallow, making it ideal for families with children. The Cape Santa Maria Beach Resort occupies a prime location on the beach, offering luxurious accommodations and a range of activities. However, the beach is public, and anyone can access it. Sunset at Cape Santa Maria is an absolute must-see. As the sun dips below the horizon, the sky explodes in a riot of colors, creating a truly unforgettable spectacle.

Activities at Cape Santa Maria

Besides relaxing on the beach, Cape Santa Maria offers a range of activities, including snorkeling, kayaking, paddleboarding, and fishing. Several local operators offer boat tours to explore the nearby islands and reefs. Deep-sea fishing trips are also popular, with opportunities to catch marlin, tuna, and other game fish. For those interested in history, the Columbus Monument stands on a nearby clifftop, marking the spot where Christopher Columbus is believed to have first landed in the Bahamas. The monument offers stunning views of the coastline.

Staying at Cape Santa Maria Beach Resort

The Cape Santa Maria Beach Resort provides luxurious villa-style accommodations. The price varies; expect to pay around $400-$800+ per night depending on the season and type of accommodation. The resort boasts a restaurant, bar, swimming pool, and a range of amenities. Even if you’re not staying at the resort, you can still enjoy a meal at their restaurant, which offers delicious Bahamian and international cuisine.

Exploring the Settlements of Long Island

Long Island is dotted with charming settlements, each offering a glimpse into the authentic Bahamian way of life. Clarence Town, the capital, is home to two iconic churches designed by Father Jerome, a Catholic priest and architect. The churches, St. Paul’s Anglican Church and St. Peter’s Catholic Church, stand side-by-side, overlooking the harbor. The town also has a small marina, a few restaurants, and shops. Simms, another settlement in the north, is known for its annual regatta, showcasing traditional Bahamian sailing skills. Salt Pond, located in the central part of the island, is a historic salt-producing area. Explore the local markets, interact with the friendly locals, and sample the delicious Bahamian cuisine at the small restaurants and food stalls. Look for conch fritters, cracked conch, and fresh seafood.

Authentic Bahamian Cuisine

Eating on Long Island is a treat. Don’t expect fancy restaurants; instead, look for small local establishments serving up authentic Bahamian dishes. Conch is a staple, prepared in various ways – cracked, frittered, stewed, or in salads. Fresh fish is also plentiful, grilled, fried, or steamed. Try the local lobster (crayfish), which is abundant on Long Island. For a truly authentic experience, visit a fish fry, where locals gather to cook and sell food, listen to music, and socialize. These events usually take place on weekends. Prices are very reasonable, with a meal costing around $10-$20.

The Southern Coast: Rugged Beauty

The southern coast of Long Island is dramatically different from the gentle, sandy beaches of the north. Here, rugged cliffs meet the crashing waves of the Atlantic Ocean. The landscape is wild and unspoiled, offering breathtaking views. Exploring this area requires a four-wheel-drive vehicle, as the roads are often unpaved and rough. Visit the Columbus Monument (another one, different from Cape Santa Maria), which offers panoramic views of the coastline. Hike along the cliffs and enjoy the solitude and natural beauty. Be careful when exploring the cliffs, as they can be steep and dangerous. The southern coast is a photographer’s paradise, offering stunning opportunities to capture the raw beauty of nature.

Stella Maris: A Northern Paradise

Stella Maris, located in the northern part of Long Island, is a haven for those seeking tranquility and relaxation. The area is home to the Stella Maris Resort Club, a well-established resort that offers a range of amenities and activities. The resort has its own airport, making it easily accessible. Stella Maris is known for its beautiful beaches, secluded coves, and excellent fishing. Explore the nearby caves, go snorkeling or diving, or simply relax on the beach. The views from the Stella Maris lighthouse are spectacular, offering panoramic views of the coastline. The Stella Maris Resort Club also offers various excursions, including boat trips to nearby islands and fishing charters.

The Stella Maris Resort Club

The Stella Maris Resort Club has different types of accomodation—hotel rooms, bungalows, and villas. The resort boasts three swimming pools, a restaurant, a bar, and a dive center. While staying at the resort can be expensive, this is on the higher price range (~$300-$600) it offers a convenient and comfortable base for exploring the northern part of Long Island. Even if you’re not staying at the resort, you can still enjoy a meal at their restaurant or have a drink at the bar. The resort also hosts various events and activities throughout the year.

Hidden Gems: Exploring Off the Beaten Path

Long Island is full of hidden gems waiting to be discovered. Rent a boat and explore the uninhabited islands and cays along the coast. Go snorkeling or diving in the secluded reefs. Hike through the bush and discover hidden caves and waterfalls. Talk to the locals and ask for recommendations – they often know about secret spots that are not mentioned in guidebooks. Pack a picnic lunch and spend the day exploring a deserted beach. Look for wildlife – you might spot iguanas, birds, or even wild horses. Remember to respect the environment and leave no trace behind.

Practical Tips for Exploring Long Island

  • Bring sunscreen, insect repellent, and a hat: The sun can be strong, and mosquitoes can be prevalent, especially in the evenings.
  • Bring cash: Many smaller establishments do not accept credit cards.
  • Learn a few basic Bahamian phrases: The locals will appreciate the effort.
  • Respect the local culture and customs: Dress modestly when visiting settlements.
  • Be prepared for limited internet access: Wi-Fi is available at some resorts and restaurants, but it can be unreliable.
  • Pack a first-aid kit: Medical facilities on Long Island are limited.
  • Be aware of the tides: Some areas are only accessible at low tide.
  • Bring a flashlight: Some areas are poorly lit at night.
  • Be patient and flexible: Things may not always go according to plan.
  • Most importantly: Relax and enjoy the experience!

Dealing with the Wildlife

Long Island is home to a variety of wildlife, some of which you may encounter during your visit. Iguanas are common, especially in the rocky areas near the coast. They are generally harmless, but do not feed them, as this can disrupt their natural feeding habits. Birds are abundant, with many different species to be seen. Bring binoculars for birdwatching. Mosquitoes and sand flies can be a nuisance, especially in the evenings. Use insect repellent to protect yourself. Sharks are present in the waters around Long Island, but attacks are rare. Exercise caution when swimming or diving in deeper waters. Sea turtles nest on the beaches of Long Island. If you see a nesting turtle, do not disturb it. Report any sightings to the local authorities. Wild horses roam free on some parts of Long Island. Approach them with caution and do not feed them.

Preserving Long Island’s Beauty

Long Island is a pristine paradise that deserves to be protected. Support sustainable tourism practices by choosing eco-friendly accommodations and tour operators. Reduce your waste by bringing reusable water bottles and shopping bags. Respect the local environment by not littering and by avoiding damaging coral reefs. Educate yourself about the local ecosystem and learn how you can contribute to its preservation. Support local businesses and communities by buying local products and services. Spread the word about Long Island’s beauty and encourage others to visit responsibly.

Cost of a Trip to Long Island

The cost of a trip to Long Island can vary depending on your travel style and budget. Flights from Nassau can range from $150 to $300 round trip. Accommodations can range from budget-friendly guesthouses to luxurious resorts, with prices ranging from $50 to $800+ per night. Car rentals typically cost around $60-$80 per day. Food can be relatively inexpensive if you eat at local restaurants, with meals costing around $10-$20. Activities such as diving and fishing can be more expensive, with prices ranging from $50 to $200 per person. A general estimate for a week-long trip to Long Island can range from $1000 to $5000+ per person, depending on your choices.

FAQ Section

What is the best time to visit Long Island?

The best time to visit Long Island is during the dry season, from November to April. The weather is generally sunny and pleasant, with temperatures ranging from 70°F to 80°F. Hurricane season runs from June to November, so it’s best to avoid visiting during this time.

Is Long Island safe?

Long Island is generally a safe place to visit. Petty crime is rare, but it’s always wise to take precautions, such as not leaving valuables unattended and avoiding walking alone at night. The locals are friendly and welcoming, and you’re unlikely to encounter any serious problems. However, it’s always a good idea to be aware of your surroundings and to exercise common sense.

What should I pack for a trip to Long Island?

Pack light, comfortable clothing suitable for warm weather. Bring swimwear, sunscreen, insect repellent, a hat, and sunglasses. You’ll also need a pair of comfortable walking shoes for exploring the island. If you plan on snorkeling or diving, bring your own gear or rent it from a local vendor. Don’t forget your camera to capture the stunning scenery.

Are credit cards widely accepted on Long Island?

Credit cards are accepted at some resorts and restaurants, but many smaller establishments only accept cash. It’s a good idea to bring enough cash to cover your expenses.

Is there internet access on Long Island?

Wi-Fi is available at some resorts and restaurants, but it can be unreliable. If you need to stay connected, consider purchasing a local SIM card for your phone.

Are there any medical facilities on Long Island?

Medical facilities on Long Island are limited. There is a small clinic in Simms, but serious medical emergencies may require evacuation to Nassau or another major city. It’s a good idea to pack a first-aid kit and to have travel insurance that covers medical expenses.

Do I need a visa to visit Long Island?

Citizens of many countries, including the United States, Canada, and the European Union, do not need a visa to visit the Bahamas for tourism purposes. However, you will need a valid passport and a return ticket. Check with your embassy or consulate for specific requirements.

What currency is used on Long Island?

The currency used on Long Island is the Bahamian dollar (BSD). The Bahamian dollar is pegged to the US dollar at a rate of 1:1, and US dollars are widely accepted.

References

  • Pineapple Air Official Website
  • Southern Air Charter Official Website
  • Dean’s Blue Hole Bahamas
  • Cape Santa Maria Beach Resort Official Website
  • Stella Maris Resort Club Official Website

Ready to trade the ordinary for extraordinary? Long Island beckons with its untouched beauty and authentic Bahamian charm. Book your flight, pack your bags, and prepare for an unforgettable adventure. Discover the magic of Dean’s Blue Hole, relax on the pristine sands of Cape Santa Maria, and immerse yourself in the genuine warmth of the local culture. Long Island is more than just a destination; it’s an experience that will stay with you long after you’ve left. Come escape the crowds, reconnect with nature, and create memories that will last a lifetime. Your paradise awaits!

Facebook
Twitter
LinkedIn
Email

Emily Carter

I’m Emily Carter, a travel writer who’s on the road most of the year—sometimes with my husband Michael and our kids, Lily and Ethan, and other times traveling solo so I can focus closely on one place. When you travel with me through my writing, you’ll notice I move slowly, walking local streets, stopping at markets, and paying attention to how a place really feels once you’re there.When I’m traveling with my family, I’m always thinking about what will work well for you if you have kids, and what often gets overlooked. When I’m on my own, I spend more time in neighborhoods, along coastal paths, or in historic areas where daily life unfolds naturally. I focus on practical details, everyday food, and real experiences, so you know what you’ll actually see, hear, and experience when you arrive.

And oh, I may earn a small commission from affiliate links, which helps support the site at no extra cost to you. Thanks for the support!

Leave a Reply

Readers'
Top Picks

Rosewood Baha Mar: An Island Oasis

Stepping onto the powdery sands of Cable Beach, I immediately understood what makes the Bahamas such a perennially popular escape. Our recent family trip to the was a perfect blend of luxury, family fun, and genuine Bahamian charm. This sprawling resort complex offers so much that it feels like

Read More »

Bahamas Jobs: Your Guide to Finding Work

The rhythmic clang of the trams in Rome, the scent of freshly baked pastries wafting from a corner pasticceria, and the sheer joy of watching my children chase pigeons in a sun-drenched piazza—these are the moments that fill my travel journal. Italy has become our family’s beautiful, chaotic, and

Read More »

Unwind on the Pristine Beaches of Ocean Cay

Ocean Cay MSC Marine Reserve offers visitors a unique and sustainable island experience focusing on relaxation, natural beauty, and authentic Bahamian culture. Forget crowded tourist traps; this private island offers pristine beaches, crystal-clear turquoise waters, and a focus on marine conservation, making it a haven for those seeking tranquility

Read More »

Angelfish Blue Hole: A Hidden Gem in the Bahamas

Nestled in the heart of the Bahamas, not far from the famous Great Exuma Island, lies a hidden aquatic treasure known as Angelfish Blue Hole. This underwater sinkhole is a mesmerizing haven for both seasoned divers and casual snorkelers, promising an unforgettable experience filled with exploration and awe. Unveiling

Read More »