Aruba, often pictured as a haven for seafood lovers, is surprisingly becoming a delightful destination for vegans and vegetarians too. While it might take a little more planning than just ordering the catch of the day, you’ll find a growing number of restaurants offering creative and delicious plant-based options. This guide highlights some of the best spots in Aruba, sharing insider tips on what to expect and how to navigate the local dining scene as a vegan or vegetarian.
A Taste of Wellness at Eduardo’s Beach Shack
Eduardo’s Beach Shack, located right on Hadicurari Beach (often referred to as Fisherman’s Huts by locals), is a must-visit. Don’t let the “shack” in the name fool you – this place serves up some seriously delicious and healthy food. It’s a completely open-air establishment and serves breakfast, lunch, and early dinner. It has a simple but charming feel with a walk-up counter where you place your order directly with the friendly staff.
For breakfast, try their acai bowls, which are basically an art form. These bowls are layered with a thick acai puree, topped with fresh fruit, granola, and often a drizzle of honey (vegans should specifically ask for no honey). They also have excellent smoothies, many of which are vegan or can be easily modified. Popular choices include the Green Detox smoothie with spinach, kale, and tropical fruits and the Peanut Butter Bliss smoothie with banana, peanut butter, and almond milk. Lunch offers a range of options, including colorful wraps and customizable bowls filled with quinoa, rice, beans, and fresh veggies. The veggie burgers are also surprisingly good. It’s worth noting that while they don’t specifically market items as vegan, the staff are incredibly knowledgeable and happy to modify any dish to your specifications. It’s extremely budget-friendly. You can easily get a hearty and delicious meal for under $15 USD.
Barefoot: Elegance with Plant-Based Options
For a more upscale dining experience, Barefoot is a fantastic choice. This restaurant is renowned for its stunning beachfront location. You can literally sink your toes in the sand while enjoying your meal. And while their menu is primarily focused on seafood and meat, Barefoot has clearly made an effort to cater to vegetarians, with several interesting and well-prepared options. Make sure to look at the separate vegetarian section on their menu. It tends to change seasonally.
While not entirely vegan, the staff is very accommodating and willing to alter dishes. A popular dish is the Vegetable Curry, which is typically served with coconut rice and can be made vegan by ensuring it contains no dairy. Call ahead and inform them about your dietary needs; they are more than happy to prepare something special for you. Prices here are considerably higher, with main courses costing in the range of $30-$45 USD. However, for the setting, the ambiance, and the quality of the food, it’s a worthwhile splurge. To get there, it is easiest to take a taxi or drive. It is located right on the beach, south of Oranjestad, just before the airport. If you are driving, there is parking available right outside the restaurant. Reservations are highly recommended, especially if you want to snag a table right on the beach at sunset.
Infini: Elevated Dining with a Chef’s Touch
If you’re a foodie looking for a truly unique experience, Infini is the place to go. This restaurant offers a multi-course tasting menu prepared by Chef Urvin Croes. While its regular menu leans heavily on seafood, they are renowned for creating exquisite vegetarian and vegan tasting menus with advance notice. This is where Chef Croes and his team really get to showcase their creativity and skill, crafting dishes that are both visually stunning and incredibly flavorful. Prepare to be amazed by unexpected flavor combinations and innovative techniques.
This is not a casual dining experience. Infini is all about showcasing the art of food. Expect beautifully plated dishes, meticulously explained by the staff. The atmosphere is intimate and exclusive, with only a limited number of guests each evening. It has the highest prices; the tasting menu is typically upwards of $150 USD per person, excluding drinks. Since the vegetarian or vegan tasting menu is custom-made, you must make reservations well in advance (at least a week or more), specifying your dietary requirements. Infini is located within Blue Residences, near Eagle Beach. Due to the exclusivity and price point, this is definitely a special occasion restaurant.
Local Store: Vegetarian Burgers and More
Local Store is a popular spot for burger lovers in Aruba, and while they are known for their meat-centric options, they also offer a delicious vegetarian burger that’s definitely worth a try. It’s not a veggie burger in the traditional sense. It features a plant-based “chicken” patty. It also has vegan cheese, making it a fulfilling experience. Ask for an additional order of plantain fries. The atmosphere is laid-back and casual, perfect for a relaxed lunch or dinner.
Located centrally, it’s easy to get to from most hotels. It fits mid-range budget. Burgers range from $15 to $25 USD. Compared to other restaurants, this place is a steal. Their menu clearly indicates vegetarian options, making it easy to order. This is a great option if you’re dining with a group that includes both vegetarians/vegans and meat-eaters, as there’s something for everyone.
Elements Restaurant: Focus on Organic and Natural
Located at Bucuti & Tara Beach Resort (a resort known for its commitment to sustainable practices), Elements Restaurant offers a sophisticated dining experience with a focus on organic and natural ingredients. They have a dedicated “natural and organic/vegan” menu. It features delicious and healthy plant-based options clearly labeled. From flavorful salads and creative appetizers to hearty main courses, they offer a range of options that cater to different dietary needs.
One popular dish is the vegan risotto, made with seasonal vegetables and creamy coconut milk. The ambiance is romantic and serene, perfect for a special dinner. It is a bit on the pricier end, with main courses averaging around $35-$45 USD, but the use of high-quality ingredients and the beautiful setting make it worthwhile. It’s a good idea to make a reservation, especially if you’re hoping to dine during sunset hours, as the views are spectacular. Request a table away from the live music if you prefer a quieter experience. You don’t need to be a guest at the Bucuti & Tara Beach Resort to dine at Elements. Just check the dress code when you reserve and indicate your preference for vegan options.
One Happy Bowl: Customize Your Salad
One Happy Bowl is a gem for creating your own custom bowl. This is where you can build your meal exactly how you want it. With various fresh vegetables, grains, proteins, and dressings, the possibilities are endless. It’s perfect for a quick, healthy, and affordable lunch or dinner.
The concept is simple: you choose your base (such as quinoa, rice, or mixed greens), then add your toppings (like roasted vegetables, beans, nuts, seeds, and avocado), and finally select your dressing. Everything is clearly labeled, making it easy to identify vegan and vegetarian options. The prices are reasonable, with a fully loaded bowl costing around $12-$15 USD. One Happy Bowl is a great choice for a customizable and budget-friendly meal. It’s located near the high-rise hotels, making it easily accessible. There’s usually plenty of seating, but you can also order your bowl to go if you’re heading to the beach.
Garden Fresh Cafe: Smoothie Heaven
Garden Fresh Cafe, situated in Palm Beach Plaza Mall, is a haven for smoothie enthusiasts and those seeking a quick and healthy bite. While they offer a range of salads and wraps, the real star of the show here is their smoothie menu. You’ll find an extensive list of smoothies packed with fresh fruits, vegetables, and superfoods.
Many of their smoothies are naturally vegan or can be easily modified by substituting dairy milk with almond or soy milk. The prices are moderate, falling in the $8-$12 USD range per smoothie. Grab a smoothie and take a walk along Palm Beach. The cafe itself is clean and bright, and the staff are friendly and efficient. This is a great option for a refreshing and healthy treat while exploring the tourist area.
Commissaris Jan: A Dutch Treat with Surprising Options
You might not expect to find vegan options at a traditional Dutch restaurant, but Commissaris Jan offers surprisingly delicious vegetarian options that can often be adapted to be vegan. Located in Noord, this hidden gem serves up authentic Dutch cuisine with a modern twist.
While their menu isn’t explicitly vegetarian or vegan, the staff are extremely accommodating and knowledgeable about dietary restrictions. The standout dish is their vegetarian sampler, which includes a variety of Dutch cheese, savory tarts, and hearty breads. Many options are without dairy, or can be prepared vegan with a quick adaptation. Prices fall in the mid-range, with entrees around $20-$30 USD. Request a table on the patio so you can people-watch while you eat. Don’t be afraid to ask the staff for recommendations; they’re passionate about their food and happy to create something special for you.
Tips for Vegan/Vegetarian Dining in Aruba
Beyond these specific restaurants, here are some general tips for navigating the Aruban dining scene as a vegan or vegetarian:
- Always ask questions: Don’t be afraid to inquire about ingredients and preparation methods. Aruban chefs are generally willing to accommodate dietary restrictions, but you need to communicate your needs clearly.
- Learn some basic phrases: Knowing a few words in Papiamento (the local language) can be helpful. For example, “Mi ta vegetariano/a” (I am vegetarian) or “Mi no come carni” (I don’t eat meat).
- Check menus online beforehand: Many restaurants post their menus online, so you can get an idea of their vegetarian/vegan options before you go.
- Visit supermarkets: If you have access to a kitchen, consider stocking up on groceries at local supermarkets. Ling & Sons IGA Supercenter is a well-stocked grocery store. They have a wide selection of fresh produce, plant-based milks, and other vegan staples.
- Be aware of hidden ingredients: Some dishes may contain hidden animal products, such as fish sauce in vegetable stir-fries or honey in dressings. Always double-check!
- Consider trying local fruits and vegetables: Aruba has a variety of delicious tropical fruits and vegetables. Look for them at local markets and roadside stands.
Budgeting for Vegan/Vegetarian Eats
Eating vegan or vegetarian in Aruba can be quite expensive, especially if you eat out frequently. The prices reflect the fact that Aruba imports much of its produce and specialized plant-based items. Here’s a rough breakdown of what you can expect to spend:
- Budget-friendly: Eduardo’s Beach Shack, One Happy Bowl, and Garden Fresh Cafe offer meals under $15 USD.
- Mid-range: Local Store and Commissaris Jan fall in the $20-$30 USD range for entrees.
- High-end: Barefoot and Elements Restaurant charge $30-$45 USD for main courses.
- Luxury: Infini requires $150+ USD per person for the tasting menu.
Getting Around in Aruba
Aruba is a relatively small island, making it easy to get around. Popular transportation options include:
- Taxis: Taxis are readily available, but they can be expensive, especially for longer distances. Be sure to check the prices before you get in.
- Rental cars: Renting a car gives you the most freedom and flexibility to explore the island at your own pace. The roads are well-maintained.
- Buses: Public buses are a budget-friendly option, but they can be crowded and less convenient if you’re traveling to remote areas.
- Walking: If you’re staying in a central location like Palm Beach or Eagle Beach, you can easily walk to many restaurants and attractions.
Navigating Restaurant Options: A Practical Example
Let’s say you’re staying at a hotel near Palm Beach and want a delicious vegan lunch. Here’s how you might plan your meal:
- Check online reviews: Look for restaurants near you. Check for vegan options and recent reviews to gauge diners’ experiences.
- Consider the ambiance: Do you want a casual beach shack or a more upscale restaurant?
- Consider your budget: How much are you willing to spend on lunch?
- Make a reservation (if necessary): If you’re going to a popular restaurant, especially during peak season, it’s always a good idea to make a reservation.
- Plan your transportation: How will you get to the restaurant? Will you walk, take a taxi, or drive?
- When you arrive, inform your server that you are vegan: Even if the menu has vegan options, it’s always a good idea to reiterate your dietary restrictions to ensure they understand your needs.
Beyond Restaurants: Food Trucks and Markets
Don’t forget to explore Aruba’s food truck scene and local markets for even more unique culinary experiences. Food trucks often offer creative and affordable dishes, and you might stumble upon some hidden vegan gems. Local markets are a great place to sample fresh fruits, vegetables, and homemade snacks.
Staying Informed About Restaurant Hours and Closures
Like many islands, Aruba’s restaurant hours can be variable, especially outside of peak tourist season. It’s always a good idea to check their operating hours online or call ahead to confirm they are open, especially if you are planning to visit a restaurant that’s a bit further away. Some restaurants may also close for a week or two during the low season for renovations or staff vacations.
Dealing with Common Menu Challenges
One common challenge for vegans and vegetarians in Aruba is the prevalence of cheese and dairy products in unexpected places. Many Aruban dishes, even those that appear to be vegetable-based, may contain cheese, cream, or butter. Clear communication is key: always ask your server about the ingredients and preparation methods, and don’t hesitate to request modifications to make a dish vegan or vegetarian.
Packing Your Own Plant-Based Snacks for Day Trips
If you’re planning a day trip to a more remote part of the island, such as Arikok National Park, consider packing your own plant-based snacks. While there may be a few small snack bars in tourist areas, you may have difficulty finding vegan options. Bringing your own snacks ensures that you have something to eat, regardless of where you are. Good options include trail mix, granola bars, fresh fruit, and sandwiches.
Sustainable Choices: Supporting Eco-Friendly Restaurants
When choosing restaurants in Aruba, it’s worth considering those that are committed to sustainable practices. Look for restaurants that source their ingredients locally, reduce food waste, and use eco-friendly packaging. Supporting these businesses helps to protect Aruba’s environment and ensures that the island remains a beautiful destination for years to come.
Understanding Tipping Culture in Aruba
Tipping is customary in Aruba, and it’s generally expected to tip around 15-20% of the bill for good service. Some restaurants may automatically add a service charge to the bill, so be sure to check before you tip. If you’re unsure whether a service charge has been added, feel free to ask your server.
FAQs: Dining in Aruba as a Vegan/Vegetarian
Are there any fully vegan restaurants in Aruba?
Currently, Aruba doesn’t have many fully vegan restaurants. However, the number of restaurants offering vegan options is steadily growing. It is important to look for restaurants that cater specifically and adapt their ingredients to plant-bases alternatives.
Is it easy to find vegetarian options at supermarkets in Aruba?
Yes, many large supermarkets in Aruba are well-stocked with vegetables, fruits, vegan alternatives, and other vegetarian and vegan-friendly products.
What is the typical cost of a vegetarian meal in Aruba?
The cost can vary widely depending on the restaurant. Budget-friendly meals can be found for under $15 USD, while high-end dining experiences can cost over $40 USD per person. Preparation and ingredients will modify the final pricing.
What are some common Aruban dishes that can be made vegetarian/vegan?
Several Aruban dishes can be adapted. Consider stews and soups, dishes containing rice and beans, sides such as plantains, or asking if it’s possible to have a local dish served without fish or meat.
Is it possible to find vegan cheese in Aruba?
Yes, vegan cheese is usually available in larger supermarkets and specialized health food stores in Aruba.
Should I make reservations at restaurants in Aruba, especially if I have dietary restrictions?
Yes, it’s always a good idea to make reservations, especially during peak season or if you have dietary restrictions. This will ensure that the restaurant can accommodate your needs and that you have a table waiting for you.
What are some useful phrases to know in Papiamento when ordering food?
“Mi ta vegetariano/a” (I am vegetarian), “Mi no come carni” (I don’t eat meat), and “Sin lechi, por favor” (Without milk, please) are helpful phrases.
References
- Aruba Tourism Authority – Official website
- HappyCow – Vegan-friendly restaurant finder
Ready to experience Aruba’s growing plant-based culinary scene? Don’t wait! Start planning your trip today and discover the delicious and diverse vegetarian and vegan options that this beautiful island has to offer. Dive deeper, explore and remember to always communicate your dietary needs with the local chefs – you’re in for a treat!