Seychelles offers a fantastic family dining experience, with kid-friendly food adventures awaiting on every island. From fresh seafood to Creole delights, there’s something to please even the pickiest eaters. Embrace the laid-back atmosphere and dive into a culinary journey that showcases the best of the islands’ diverse flavors.
Island Hopping Flavors: A Culinary Exploration
Seychelles is an archipelago, and each island brings its unique charm to the dining table. Let’s explore some specific island experiences, focusing on establishments that particularly cater to families.
Mahé: The Hub of Variety
As the largest island, Mahé offers the most diverse range of dining options. Victoria, the capital, boasts numerous restaurants that cater to international tastes alongside authentic Creole cuisine. One spot to consider is the Boat House in Beau Vallon. It’s known for its Wednesday and Saturday Creole buffet, a fantastic opportunity for kids to sample a variety of dishes in one go. The buffet includes favorites like grilled fish, chicken curry, lentil stew (Dholl), and rice. The casual beachside setting is perfect for families, allowing children to play in the sand while waiting for their food. Expect to pay around SCR 450-600 per adult for the buffet, with discounts for children. To get there from Victoria, you can take bus number 21 or 22 towards Beau Vallon.
Another family-friendly option in Mahé is La Plage Restaurant at Beau Vallon. While slightly pricier, their grilled seafood and pasta dishes are consistently well-received. They do have a kid’s menu with familiar options like chicken nuggets and fries, ensuring there’s something for everyone. The stunning views of Beau Vallon beach add to the dining experience. Main courses range from SCR 500 to SCR 800. It is easily accessible by taxi or local bus from most locations on Mahé.
For a more casual and budget-friendly meal, consider Rey & Josh Cafe Takeaway in Victoria. This is a popular spot for locals and tourists alike, offering a selection of Creole takeaway dishes at affordable prices. Their fish and chips are a hit with kids, and they also have rice and curry options. This is a great choice for a quick lunch or snack on the go. Expect to pay around SCR 100-200 per person. This spot is right in the heart of Victoria and easy to find on Albert Street.
Key Tip for Mahé: Don’t be afraid to ask restaurants to adjust dishes to suit your child’s preferences. Many restaurants are happy to leave out spices or offer plain versions of dishes.
Praslin: Island Tranquility and Tasty Treats
Praslin, the second-largest island, offers a more relaxed atmosphere and some delightful family-friendly dining options. The Café des Arts on Anse Volbert (Côte d’Or) is an excellent choice. It offers stunning beachfront views and a varied menu with something for everyone. While known for its art gallery, the café is also a popular dining spot and the food is of high quality. They often have fresh seafood options, pasta, and salads. The relaxed atmosphere makes it ideal for families with young children. Expect to pay around SCR 600-900 per person for a main course. The Côte d’Or area is well-served by local buses from other parts of Praslin.
For something a bit more laid-back, check out Village du Pecheur, a hotel and restaurant located right on Côte d’Or beach. Their restaurant offers fresh seafood and Creole dishes. It’s a perfect spot for a relaxed lunch or dinner with the family while enjoying the beautiful beach view. They often have grilled fish and chicken options that are popular with kids. Main courses range from SCR 400 to SCR 700. The location makes it easily accessible from most accommodations on Praslin.
If you are self-catering in Praslin and want to eat in, there are several grocery stores that stock familiar foods. For example, STC Supermarket Praslin offers a wide selection of items, including snacks and drinks that are suitable for children. It is a good place to pick up items for picnic lunches if you plan to spend the day exploring.
Key Tip for Praslin: Many hotels and guesthouses on Praslin offer half-board or full-board options. This can be a convenient and cost-effective way to handle meals, especially if you have young children with specific dietary needs. Enquire about the menus beforehand.
La Digue: Rustic Charm and Island Flavors
La Digue, the smallest of the three main inhabited islands, offers a unique and charming dining experience. Getting around mainly by bicycle adds to the island’s relaxed atmosphere. Gala Takeaway is a popular and affordable option for lunch or dinner. It serves up delicious Creole dishes, including rice, curry, and grilled fish at reasonable prices. Don’t let the name fool you, while it’s takeaway it also has seating outside making it perfect after a day exploring the island. Expect to pay around SCR 150-300 per person. Located in the center of La Passe, it is easy to find as you disembark the ferry.
Le Repaire is another great option on La Digue, particularly if you’re looking for a slightly more upscale experience. This Italian-Creole restaurant offers stunning views of the harbor. They have pasta, pizza, and fresh seafood dishes. The ambiance is charming, and the food is consistently good. It is an especially nice place to dine in the evening. Main courses typically range from SCR 500 to SCR 800. Located near the jetty in La Passe, it’s easily accessible.
For a more casual option, try Loutier Coco Restaurant. This restaurant is nestled in a lush garden setting offering an authentic Creole dining experience. The restaurant features fresh, locally sourced ingredients prepared in the traditional Seychelles style, creating an intimate and charming atmosphere. Expect to pay around SCR 400 -700 per person. It is a pleasant cycle from La Passe.
Key Tip for La Digue: La Digue is a relatively small island, so reservations are generally not essential, but if you are dining with a large group, it is always best to book in advance, especially during peak season.
Navigating Creole Cuisine with Kids
Creole cuisine is at the heart of Seychelles dining. It’s a fusion of African, Asian, and European flavors, offering a unique culinary experience. While some dishes can be spicy, there are plenty of mild and flavorful options that kids will enjoy.
Understanding Creole Flavors
Creole cuisine often uses ingredients like coconut milk, ginger, garlic, chilies, and various spices. Many dishes involve fresh seafood, such as grilled fish, octopus curry, and fish stews. While some curries can be quite spicy, many are mild and flavorful. For example, fish curry simmered in coconut milk with ginger, garlic, and a touch of turmeric is a delicious and mild option.
Kid-Friendly Creole Dishes
- Grilled Fish: A simple and healthy option that most kids will enjoy. Ask for it to be prepared without spices or with minimal seasoning. Often served with rice or chips.
- Chicken Curry: Many Creole chicken curry dishes are mild and flavorful, especially when made with coconut milk. You can always ask for a less spicy version.
- Lentil Stew (Dholl): A hearty and flavorful lentil stew that is a staple in Creole cuisine. It is usually mild and well-received by kids.
- Rice and Vegetables: A simple but satisfying staple.
Tips for Introducing Creole Food
Start slowly by introducing your child to mild and familiar flavors. Offer small portions of different dishes to see what they like. Encourage them to try new things, but don’t force them. Remember, dining out is also about the experience and the setting. Make it fun!
For families with allergies or specific dietary requirements, communicating clearly with restaurant staff is essential. Most establishments are accommodating and will do their best to meet your needs.
Essential Tips For Dining With Kids in Seychelles
Planning and preparedness can make all the difference when dining out with children in Seychelles.
Timing is Everything
Consider the best time for your child to eat. If you have young children, it may be best to dine early to avoid them becoming overly tired. Many restaurants in Seychelles operate on a casual schedule, so it’s always worth checking opening hours in advance.
Packing Essentials
Pack a small bag with essential items to keep your child entertained and comfortable. This could include:
- Snacks and drinks: Having familiar snacks on hand can be handy if your child is hesitant to try new foods.
- Small toys or books: This can help keep them entertained while waiting for food.
- Wipes and sanitizers: Always useful for keeping hands clean.
Engaging your Children
Turn meal times into an opportunity for learning. You can talk about the different types of food, where they come from, and how they are prepared. If you are at a restaurant with a view, talk about the scenery. You can also involve your children in choosing what to order.
Cost Considerations
Dining out in Seychelles can be relatively expensive, especially in tourist areas. Be mindful of your budget and look for options that offer good value for money.
Takeaways and self-catering are great alternatives to dining in restaurants. Many guesthouses and apartments have kitchen facilities, allowing you to prepare some of your meals. Local markets are also a great place to buy fresh produce at affordable prices.
Accommodations and Their Restaurant Scene
Selecting the right accommodation can significantly improve your family dining experience in the Seychelles, offering convenience, quality, and kid-friendly menus. Here are some selected hotels and resorts and what they offer:
Constance Ephelia (Mahé)
Having multiple restaurants with varied cuisines, enables families to find something that suits everyone’s tastes. One distinct advantage is that there are kid-friendly menu options and, sometimes, dedicated kids’ dining area or events. The resort’s strategic location makes it convenient for exploring Mahé’s attractions, though dining outside might require some travel.
Cost: Expect to pay between SCR 8,000 and SCR 20,000+ per night, depending on the season and room type.
Specific Recommendations: Try Seselwa for a casual Creole vibe or Adam & Eve for Asian-inspired dishes.
Accessibility: Constance Ephelia provides easy access to the North and South of Mahé. You can rent a car, use taxis or rely on shuttle services. It’s located in Port Launay, near the popular Port Launay beach. The resort itself is quite large, with buggies available to transport guests around the property.
Raffles Seychelles (Praslin)
Raffles Seychelles is situated on Praslin, enhancing the dining experience with exceptional panoramic views and world-class services. Featuring several restaurants ranging from casual eateries to fine dining establishments and also private dining options for intimate family gatherings are also on offer.
Cost: Expect to pay approximately SCR 9,000 to SCR 25,000+ per night.
Specific Recommendations: Losean Restaurant is perfect for fresh seafood with a touch of Creole flavor, while Curieuse Restaurant offers a fine dining experience.
Accessibility: Direct access is available from Praslin airport or a ferry from Mahé. The resort is located at Anse Takamaka on the northeastern part of Praslin. It is accessible by taxi or rental car. Raffles offers transportation services for guests arriving at the airport or jetty.
Four Seasons Resort Seychelles (Mahé)
Offers luxury accommodations with superb dining choices. The resort has several gourmet spots including a restaurant that provides specific meals and kid friendly environments, and this allows families to enjoy top-notch food without any difficulties.
Cost: Expect to pay around SCR 12,000 to SCR 30,000+ per night, or even higher based on suites and seasonal promotions.
Specific Recommendations: Kannel offers casual beachside dining featuring Creole and international dishes, while Zez provides a modern Asian culinary adventure with stunning hillside views.
Accessibility: Located in Baie Lazare, Mahé. The resort is accessible by a scenic drive from the Seychelles International Airport. Arrange a private transfer or rent a car for maximum flexibility.
Local Supermarkets And Markets For Family Supplies
Opting for self-catering can be a smart way to manage family dining, especially if you have specific dietary needs or preferences. Utilizing local markets and supermarkets in Seychelles provides you access to fresh ingredients, snacks, and other essentials, promoting savings and customizing meal plans.
STC Supermarket
Location: Several locations throughout Mahé and one on Praslin.
What to Expect: STC Supermarket is the largest supermarket chain in Seychelles and provides a full array of food and household products. It is an excellent location for staples, snacks, drinks, and baby supplies. Prices can be mid-range but are generally stable, making it easier to budget. It is perfect for stocking up on essentials when you arrive or before you move to a different, more isolated section of the island.
Victoria Market (Sir Selwyn Selwyn-Clarke Market)
Location: Victoria, Mahé.
What to Expect: Going to Victoria Market will give you an immersive feel of what it is to be in Seychelles and will provide access to many spices, as well as local fruits and vegetables. This vibrant market is best visited in the mornings on weekdays for the freshest selection. Local vendors often provide better deals than supermarkets. This is ideal for buying ingredients if your kids want real food. Make sure to get there early to avoid crowds and to get the best selections as the day progresses.
Local Mini-Markets
Location: Found in every district on Mahé, Praslin and La Digue
What to Expect: Local mini-markets are convenient for quick grabs like bottled waters, juices, and snacks that kids may enjoy, these stores sell a variety of essential goods usually at an affordable cost. Conveniently situated throughout the islands, they are extremely useful when requiring something right away between major shopping excursions. Opening hours may vary, but many remain operational longer than larger retailers.
Addressing Common Dietary Concerns
It’s natural to have specific concerns when traveling with children who have dietary restrictions. Here’s how to address some common issues in Seychelles.
Allergies
Communicating allergies clearly is crucial. Before you travel, create a card or note in French (or ideally Creole) explaining your child’s allergy. Present this to the restaurant staff before ordering. Be specific about ingredients to avoid, possible cross-contamination and the severity of reaction. Many larger resorts and restaurants are familiar with common allergies and can accommodate your needs. However, smaller establishments might require more detailed explanations. Stick to reputable establishments with transparent kitchen practices to reduce risks.
Gluten-Free
Finding gluten-free options in Seychelles can be challenging but is becoming increasingly feasible. Many resorts and larger restaurants are aware of gluten intolerance and offer gluten-free pasta, bread, or rice alternatives. Indian cuisine, widely popular in Seychelles, can offer gluten-free choices like lentil-based dishes and rice dishes. Stocking up on gluten-free basics from STC Supermarket is helpful. Prior to your visit, emailing restaurants to explore gluten-free dinner possibilities is a great method.
Vegetarian/Vegan
Vegetarian and vegan diets are easier to accommodate in Seychelles. Creole cuisine includes numerous vegetable-based dishes, such as lentil stew (Dholl), vegetable curries, and salads. Ensure that the dishes do not contain fish sauce or other animal products. Many restaurants are willing to prepare vegetarian or vegan versions of their dishes. Inform them of your dietary requirements and inquire about the ingredients used. As the need for vegan and vegetarian options surge, more establishments provide them with a variety of imaginative meals to attract tourists.
Frequently Asked Questions (FAQ)
What is the local currency in Seychelles?
The local currency is the Seychellois Rupee (SCR). While Euros and US Dollars are accepted in many tourist areas, it’s advisable to have some SCR for smaller establishments and local markets.
Is tap water safe to drink in Seychelles?
It is generally recommended to drink bottled water in Seychelles, although tap water is treated, the taste and quality can vary. Bottled water and easily purchased from any of the supermarket and local stores.
What are some common Creole phrases I should know?
Knowing a few basic Creole phrases can enhance your interactions with locals. “Bonzour” (Good morning/Good day), “Mersi” (Thank you), and “Byenveni” (Welcome) are good starting points.
Are high chairs available in restaurants?
Many restaurants, especially those in resorts and tourist areas, provide high chairs. However, it’s always a good idea to check in advance, especially if you’re dining at a smaller, local establishment.
Is it customary to tip in Seychelles?
Tipping is not mandatory in Seychelles, but it is appreciated for good service. A service charge is often included in restaurant bills, however additional tipping is welcome specifically for outstanding service.
What if my child only eats plain food?
Don’t feel embarrased to ask. In some circumstances the waiters will be happy to adapt to your child’s needs. In many restaurants you will find options for plain cooked pasta with no addition sauce.
Call to Action
Ready to embark on a delectable family adventure in Seychelles? With a little planning and an open mind, you can create unforgettable culinary memories that everyone will cherish. From the vibrant flavors of Creole cuisine to the stunning island settings, Seychelles offers a unique dining experience that is sure to delight both young and old. So, pack your bags, gather your family, and get ready to savor the magic of Seychelles!