Seychelles is celebrated for its postcard-perfect beaches, but venture beyond the sun-kissed shores, and you’ll discover a culinary scene brimming with unique flavors, traditions, and unforgettable dining experiences. This article takes you on a journey to unearth Seychelles’ best-kept culinary secrets, moving from upscale restaurants favored by tourists to hidden gems loved by locals.
The Creole Heart: A Taste of Tradition
The heart of Seychellois cuisine lies in its Creole heritage, a vibrant blend of African, European, and Asian influences. Forget predictable hotel buffets and explore family-run establishments called “takeaways,” locally known as “manz take away,” serving generous portions of authentic dishes at unbelievable prices. These are not your typical grab-and-go joints; they are community hubs where the aroma of simmering spices fills the air, and laughter echoes from open windows. You’ll often find them scattered along the roadside, especially in residential areas and near beaches. A typical “takeaway” meal, consisting of rice and a choice of curry (fish, chicken, or vegetable), can cost as little as SCR 50-80 (approximately $3-5 USD). Note that many only offer lunch service, closing by mid-afternoon.
One dish you absolutely must try is grilled fish, often prepared with a simple marinade of garlic, ginger, chili, and lime. The freshness of the fish, caught daily, is unparalleled. Another staple is rice and curry, a fragrant and flavorful combination that varies from region to region. Look out for coconut-based fish curry or chicken curry simmered in a rich tomato sauce with a medley of spices. Lentil stews are also common, demonstrating the Indian influence on Seychellois fare.
Beyond the takeaways, numerous mid-range Creole restaurants offer a more formal dining experience without breaking the bank. These establishments often serve set menus or “tables d’hôte,” allowing you to sample a variety of dishes in one sitting. Expect to pay around SCR 300-500 (approximately $20-35 USD) per person for a multi-course meal that includes soup, salad, a main course, and dessert. Consider visiting Marie Antoinette Restaurant on Mahé, an institution that has been serving traditional Creole cuisine for decades and is known for its bat curry, a controversial but historically significant dish. Getting there is easy by taxi or public bus, and reservations are recommended, especially during peak season.
Diving Deep: The Seafood Extravaganza
Being an archipelago, Seychelles boasts an abundance of fresh seafood. From succulent grilled lobster to delicately prepared octopus curry, the options are endless. While expensive restaurants offer sophisticated seafood preparations, the most memorable experiences often come from more rustic settings.
Imagine dining on freshly grilled fish on a deserted beach, the sound of the waves providing the perfect soundtrack. This isn’t just a fantasy; it’s a reality you can experience on boat trips to smaller islands. Many tour operators offer barbecue lunches on secluded beaches, where you can savor the taste of the ocean in its purest form. Costs vary depending on the tour operator and the duration of the trip but expect to pay around SCR 1000-2000 (approximately $70-140 USD) per person, including the boat trip, lunch, and drinks.
For a more accessible seafood experience, visit the Victoria Market on Mahé, the main market. Arrive early in the morning (around 7:00 AM) to witness the hustle and bustle as fishermen unload their daily catch. You can purchase fresh fish directly from the vendors and bring it to a nearby restaurant to have it prepared to your liking. This is a fantastic way to ensure ultimate freshness and support local fishermen. Negotiating prices at the market is expected, so don’t be afraid to haggle a bit. A whole fish, depending on the type and size, can cost around SCR 150-300 (approximately $10-20 USD).
Don’t miss the opportunity to try Tec-Tec, a tiny shellfish found on the beaches. They are often cooked in a flavorful broth or added to salads. Many smaller restaurants and guesthouses serve Tec-Tec dishes, offering a taste of true Seychellois authenticity. Ask locals for their recommendations on the best places to try Tec-Tec; they’ll be happy to share their favorite spots.
Beyond the Main Islands: Culinary Adventures on La Digue and Praslin
While Mahé offers the widest range of dining options, the smaller islands of La Digue and Praslin have their own unique culinary charms. La Digue, known for its laid-back atmosphere, has several small restaurants serving delicious Creole food with a focus on fresh seafood.
Praslin, the second-largest island, offers a more refined dining experience, with several upscale restaurants catering to tourists. However, hidden gems can still be found if you are willing to venture off the beaten path. One must-try experience on Praslin is a visit to a local rum distillery. Many distilleries offer tours and tastings, allowing you to sample locally produced rum and learn about the rum-making process. Some distilleries also have restaurants on-site, serving dishes that pair perfectly with their rums. Consider a visit to Takamaka Bay Distillery to learn about Seychellois rum production. A distillery tour and tasting typically costs around SCR 200-300 (approximately $14-20 USD).
On La Digue, try Fish Trap Restaurant; it provides an authentic Creole culinary experience. Being a small island, the lack of public transportation necessitates bicycles or walking. Another option is to visit local guesthouses that serve meals to non-guests with prior bookings — typically costing between SCR 250 – 400.
Sweet Endings: Desserts and Local Treats
No culinary journey is complete without indulging in local desserts and treats. Seychellois cuisine features a variety of sweet dishes that showcase the islands’ abundance of tropical fruits. One popular dessert is ladob, a sweet dish made with ripe plantains or sweet potatoes cooked in coconut milk and spices. Each family has its own unique variation, so trying ladob at different places is worth it.
Another local favorite is coconut nougat, a chewy treat made with grated coconut, sugar, and vanilla. You can find coconut nougat at local markets and shops, and it makes a perfect souvenir to take home.
For a refreshing treat, try fresh fruit sorbet made with local fruits like mangoes, pineapples, and passion fruit. Many ice cream parlors and cafes offer homemade sorbets, providing a delicious way to cool down on a hot day.
If you have a sweet tooth, be sure to try the local cakes and pastries. Seychellois bakers are known for their creativity and use of local ingredients. Look out for banana cake, cassava cake, and coconut cake, all of which are typically moist, flavorful, and not overly sweet.
Navigating the Local Drinks Scene
Beyond the food, exploring the local drinks scene is essential for a comprehensive culinary experience. While imported beers and wines are readily available, consider trying Seychellois alcoholic drinks, such as SeyBrew beer and Seychellois rum. SeyBrew is a refreshing lager brewed locally. It is light and easily drinkable, and is widely available in bars and restaurants.
Seychellois rum, distilled from locally grown sugarcane, comes in various flavors and styles. Takamaka Bay Rum is the most well-known brand, offering a range of rums, from light and fruity to dark and spiced. Take a rum-tasting tour to sample the various offerings and learn about the rum-making process.
For non-alcoholic options, try fresh fruit juices made with local fruits like mangoes, passion fruit, and papaya. Many restaurants and cafes offer freshly squeezed juices, providing a healthy and refreshing alternative to sugary sodas.
Don’t forget to try the local herbal teas, made with a variety of medicinal plants and herbs. These teas are believed to have various health benefits and are a traditional part of Seychellois culture. You can find herbal teas at local markets and shops, often sold in dried form for you to brew at home.
Dining Etiquette and Practical Tips
When dining in Seychelles, it’s essential to be aware of local etiquette and customs. Seychellois people are generally warm and welcoming, and they appreciate it when visitors show respect for their culture.
Tipping is not mandatory in Seychelles, but it is always appreciated for good service, especially in tourist restaurants. A tip of 10% is generally considered standard if you are happy with the service.
Dress codes are generally casual, but it’s always a good idea to dress modestly when visiting religious sites or local communities. Swimwear is generally not appropriate outside of beach areas.
When ordering food, be aware that portions can be quite generous at “takeaways,” so consider sharing a plate if you are not particularly hungry.
Most restaurants accept credit cards, but it’s always a good idea to carry some cash, especially for smaller establishments and local markets. The local currency is the Seychellois Rupee (SCR), and it’s best to exchange currency at banks or authorized exchange bureaus for the best rates.
Learning a few basic Creole phrases can also enhance your dining experience. Saying “bonzour” (good morning/good day) or “mersi” (thank you) will be appreciated by locals, creating a warmer interaction.
Finding Hidden Gems: Local Insights
To truly unearth Seychelles’ best-kept culinary secrets, seek recommendations from locals. Talk to hotel staff, taxi drivers, and market vendors, and ask them where their favorite places to eat are. They often know the best hidden gems that aren’t listed in guidebooks.
Explore the restaurants in residential areas away from the main tourist hubs. These establishments often offer more authentic Creole cuisine at lower prices. Wander around and observe where locals eat, as it is a strong indication of favorable local food.
Attend local festivals and events, as they often feature food stalls selling traditional Seychellois dishes. This is a great way to sample a variety of local specialties in one place. Check local listings or inquire at the tourist information center for information on upcoming festivals.
Be adventurous and try new things. Don’t be afraid to step outside your comfort zone and sample dishes you’ve never heard of before. You might discover your new favorite food.
Finally, embrace the slower pace of life in Seychelles. Take your time, savor each bite, and enjoy the company of the people you are with. The dining experience is about more than just the food; it is about the atmosphere, the culture, and the memories you create.
Budgeting for Your Culinary Adventure
Seychelles can be an expensive destination, but it is possible to enjoy a fantastic culinary experience on a budget. Eating at “takeaways” is a great way to save money on meals, as the portions are generous and the prices are low. Another cost-effective option is to cook some of your own meals. Many guesthouses and apartments have kitchen facilities, allowing you to prepare simple dishes using local ingredients purchased at the market.
Look for restaurants that offer set menus or “tables d’hôte,” as these often provide better value than ordering à la carte. Take advantage of happy hour deals on drinks, which are often available at bars and restaurants in the late afternoon.
If you are planning on eating at expensive restaurants, consider making reservations in advance, as some establishments offer discounts for early bookings. Also, be sure to factor in transportation costs, as taxis can be expensive. Consider using public transportation whenever possible, as it is much cheaper.
Check if your hotel or guesthouse offers complimentary breakfast, as this can save you money on one meal per day. Pack snacks and drinks to avoid having to buy them at expensive tourist shops.
Responsible Culinary Tourism
As a responsible traveler, it’s essential to consider the impact your culinary choices have on the local environment and community. Support local fishermen and farmers by buying your ingredients at local markets. Choose restaurants that use locally sourced ingredients and practice sustainable fishing methods.
Avoid eating endangered species, such as sea turtles and sharks. Be mindful of food waste and try to minimize your consumption. Dispose of your garbage responsibly and avoid littering. Take the time to learn about Seychellois culture and traditions, and respect the local customs.
By making responsible culinary choices, you can contribute to the preservation of Seychelles’ natural and cultural heritage.
FAQ Section
What are some must-try dishes in Seychelles?
Some must-try dishes include grilled fish, rice and curry (especially fish curry and chicken curry), ladob (sweet plantains or sweet potatoes cooked in coconut milk), and Tec-Tec (tiny shellfish cooked in broth or added to salads).
How much does it cost to eat in Seychelles?
Costs vary depending on the type of establishment. “Takeaways” offer affordable meals for around SCR 50-80 (approximately $3-5 USD). Mid-range Creole restaurants charge SCR 300-500 (approximately $20-35 USD) per person for a multi-course meal. Upscale restaurants can cost SCR 1000 or more (approximately $70+ USD) per person.
Is tipping customary in Seychelles?
Tipping is not mandatory, but it is appreciated for good service. A tip of 10% is generally considered standard in tourist restaurants, if you are happy with the service.
What are some good places to eat in Seychelles?
For traditional Creole cuisine, consider Marie Antoinette Restaurant on Mahé. For seafood, check out the restaurants near the Victoria Market on Mahé. On La Digue, try Fish Trap Restaurant. On Praslin, visit Takamaka Bay Distillery for rum and food pairings, and restaurants inside the hotels.
What are some local drinks to try in Seychelles?
Try SeyBrew beer and Seychellois rum (especially Takamaka Bay Rum). For non-alcoholic options, try fresh fruit juices and local herbal teas.
What are some tips for eating on a budget in Seychelles?
Eat at “takeaways,” cook some of your own meals, look for restaurants that offer set menus, take advantage of happy hour deals, and use public transportation whenever possible.
What should I know about dining etiquette in Seychelles?
Dress codes are generally casual, but dress modestly when visiting religious sites. Portions can be generous, so consider sharing a plate. Most restaurants accept credit cards, but carry some cash. Learning a few basic Creole phrases will be appreciated.
References
Seychelles Tourism Board Website.
Ready to embark on a culinary adventure that goes far beyond the sun-kissed beaches? Seychelles beckons with a tapestry of flavors waiting to be discovered. Ditch the resort buffet; let your taste buds guide you through Creole kitchens, bustling markets, and hidden gems. Each bite tells a story, each meal is an experience. So, pack your appetite, bring your sense of adventure, and prepare to discover the true taste of Seychelles. Don’t just visit – savor!
