The Big Island of Hawaii is an astonishing place where fiery volcanoes meet serene shorelines, creating a landscape that feels both otherworldly and deeply connected to Earth. From the stark beauty of cooled lava fields to the delicate ecosystems teeming with life, exploring the island offers a journey through diverse geological wonders and vibrant biodiversity. Let’s embark on an adventure to uncover the most captivating spots on the Big Island, providing you with practical tips, recommendations, and insights for an unforgettable Hawaiian experience.
Volcanoes National Park: A Fiery Wonderland
No trip to the Big Island is complete without a visit to Hawai’i Volcanoes National Park, a UNESCO World Heritage Site. It’s a living laboratory where you can witness the ongoing forces that shaped the Hawaiian Islands. Prepare to be amazed by the Kīlauea volcano, one of the most active volcanoes in the world. Start your journey at the Kīlauea Visitor Center, where you can get oriented with the park’s layout, current volcanic activity, and safety guidelines. The rangers are a wealth of information, so don’t hesitate to ask questions. The park entrance fee is $30 per vehicle, valid for seven days. You can also purchase an “America the Beautiful” pass if you plan on visiting other national parks within a year, making it a worthwhile investment.
One of the most accessible and captivating sights is the Kīlauea Iki Trail, a 4-mile loop that takes you down into the crater of a once-active volcano. Imagine hiking across a solidified lava lake, surrounded by towering crater walls! The trail is moderately challenging, with a descent and subsequent ascent involving switchbacks. Wear sturdy hiking shoes, bring plenty of water, and be prepared for changing weather conditions – it can be sunny, rainy, and windy all in the same hike! Another must-see is the Thurston Lava Tube (Nāhuku), a fascinating underground tunnel formed by flowing lava. It’s a short, easy walk through a well-lit section, providing a glimpse into the island’s volcanic plumbing. Note that Nāhuku may be temporarily closed or have limited access to preserve the ecosystem. Check the National Park Service website for current conditions and alerts before your visit.
For a truly unique experience, consider visiting the park at night. The glow of the Halema’uma’u crater within Kīlauea caldera can be awe-inspiring, offering a dramatic display of volcanic activity. Remember to bring a flashlight or headlamp and be mindful of your surroundings. Stargazing in the park is also incredible due to the minimal light pollution. You might even catch a glimpse of the Milky Way! Don’t miss the Jaggar Museum (currently closed due to volcanic activity, but the overlook is open), providing panoramic views of the Kīlauea caldera. Keep an eye on the park’s official website for updates on its reopening.
Pro Tip: Be aware of volcanic smog (vog), which can affect respiratory health. Consult the AirNow website for real-time air quality information. If you have respiratory issues, consider wearing a mask or avoiding heavily vog-affected areas.
Punalu’u Black Sand Beach: A Coastal Gem
Imagine sinking your toes into soft, black sand formed from weathered lava. Punalu’u Black Sand Beach is a geological marvel and a haven for endangered Hawaiian green sea turtles (honu). Located on the southeastern coast of the Big Island, it’s a tranquil spot perfect for a relaxing day. Reaching Punalu’u is relatively easy; it’s well-signposted along Highway 11 between Volcanoes National Park and Naalehu. There’s ample parking available, and the beach is easily accessible.
While swimming is possible, the ocean currents can be strong, so exercise caution. This beach is primarily known for its turtle sightings. Remember to keep a respectful distance from the turtles; it’s illegal to touch or disturb them. Observe them from afar as they bask in the sun on the warm sand. The contrast of the black sand with the turquoise water and the green turtles creates a picturesque scene. The beach also features picnic tables and restrooms, making it a convenient spot for a family outing. Explore the small heiau (ancient Hawaiian temple) located near the beach, providing a glimpse into the island’s cultural heritage. While you’re there, keep an eye out for Hawaiian Monk Seals (ʻIlio-holo-i-ka-uaua), which occasionally come ashore to rest. These critically endangered animals are highly protected, so maintain a safe distance and report any sightings to the authorities.&x20;
Cost: Free to visit.
Recommendation: Pack a picnic lunch, bring your camera, and be prepared to spend a few hours enjoying the unique beauty of this black sand beach.
Mauna Kea: Touching the Stars
Standing at nearly 14,000 feet above sea level, Mauna Kea is the highest point in Hawaii and a world-renowned astronomical site. The summit is home to some of the most powerful telescopes on Earth, offering unparalleled views of the cosmos. The journey to the summit is an adventure in itself, taking you through diverse climate zones from lush tropical forests to barren alpine desert. Reaching the summit requires a four-wheel-drive vehicle, as the road is steep and unpaved in sections. Many rental car companies prohibit taking their vehicles to the summit due to the challenging terrain, so check your rental agreement carefully. However, there are guided tours available that provide transportation and insightful commentary.
Before heading to the summit, acclimatize to the altitude at the Mauna Kea Visitor Information Station (VIS) located at approximately 9,200 feet. Spend at least 30 minutes to an hour at the VIS to allow your body to adjust to the lower oxygen levels. The VIS offers educational exhibits, stargazing programs, and restroom facilities. The on-site gift shop also provides supplies for purchase. Ascending to the summit too quickly can lead to altitude sickness, so listen to your body and descend if you experience symptoms such as headache, dizziness, or nausea.
The views from the summit are breathtaking, especially at sunset. Watch as the sun dips below the clouds, painting the sky in vibrant colors. Be aware that the summit can be extremely cold, with temperatures often below freezing. Dress in layers, including warm jackets, hats, gloves, and scarves. The Subaru Telescope, the W. M. Keck Observatory, and other world-class observatories are situated on the summit. Understandably, public access to these facilities is generally restricted to protect the sensitive equipment and research activities. Respect all posted signs and regulations.
Stargazing from Mauna Kea is an unforgettable experience. The high altitude, dry air, and minimal light pollution create ideal conditions for observing the night sky. The VIS offers free stargazing programs every night, weather permitting. You can also bring your own telescope or binoculars. During nights with no moon, or a new moon, the Milky Way blazes in the sky with incredible clarity. Before you go, check the Mauna Kea VIS website for up-to-date weather conditions and program schedules.
Cost: Free to visit the VIS; tour costs vary.
Recommendation: Book a guided tour if you don’t have a four-wheel-drive vehicle or are unfamiliar with the summit road. Dress warmly and allow plenty of time to acclimatize to the altitude.
Waipio Valley: A Journey Back in Time
Waipio Valley, meaning “curved water” in Hawaiian, is a remote and stunningly beautiful valley located on the northeastern coast of the Big Island. Steep cliffs, lush vegetation, and a black sand beach create a dramatic landscape that feels untouched by time. Access to the valley is limited to four-wheel-drive vehicles or by hiking down the extremely steep Waipio Valley Road. The road is so steep that only experienced drivers with appropriate vehicles should attempt it. A safer and more popular alternative is to take a guided tour. These tours often include cultural insights and historical information.
Once you’re in the valley, you’ll be transported to a world of ancient Hawaiian traditions and natural beauty. The valley was once a thriving agricultural center and home to Hawaiian royalty. Today, it’s a peaceful place where you can experience the tranquility of nature and learn about the island’s heritage. The black sand beach at Waipio is a popular spot for surfing and picnicking. However, the ocean currents can be strong, so swim with caution. The valley is also home to several waterfalls, including the towering Hi’ilawe Falls, which plunges over 1,200 feet. Note that access to the falls is restricted and requires permission from the landowners.
Explore the taro fields and learn about the importance of taro in Hawaiian culture. Taro is a staple food crop that has been cultivated in the valley for centuries. You might also encounter wild horses roaming freely in the valley. Respect the animals and their environment. Waipio Valley offers a glimpse into a simpler way of life and a deeper connection to the land. The best way to experience its cultural richness is to book a guided tour with a local operator. These tours often include stories and songs that reflect the valley’s history and traditions.
Cost: Free to enter, tour costs vary.
Recommendation: Book a guided tour unless you have a suitable vehicle and experience driving on steep, unpaved roads. Bring insect repellent, as mosquitoes can be prevalent in the valley.
Akaka Falls State Park: Waterfall Wonders
Immerse yourself in the lush rainforest of Akaka Falls State Park, home to two magnificent waterfalls: Akaka Falls and Kahuna Falls. Getting to Akaka Falls State Park is straightforward; it’s located a short drive north of Hilo. From Hilo, take Highway 19 (Hawaii Belt Road) north and turn onto Akaka Falls Road (Highway 220). The park is well-signposted, and there’s ample parking available.
The Akaka Falls Loop Trail is a paved, 0.4-mile loop that offers stunning views of both waterfalls. The trail is relatively easy, making it accessible to people of all ages and fitness levels. Passing through a vibrant rainforest of ferns, orchids, and bamboo, the rich biodiversity is a feast for the senses. The main attraction, Akaka Falls, plunges 442 feet into a gorge below, creating a mesmerizing sight. The trail also leads to Kahuna Falls, which is a smaller but equally beautiful waterfall cascading 100 feet. Wear comfortable walking shoes and be prepared for rain, as the rainforest is often wet. The park also has picnic tables and restrooms for your convenience. Keep an eye out for native birds such as the ‘apapane and ‘i’iwi, which are often seen flitting through the trees.
Cost: $5 per vehicle for parking (Hawaii residents are exempt); $10 per non-resident to enter.
Recommendation: Visit early in the morning to avoid crowds. The trail is well-maintained, but be cautious of slippery spots, especially after rain.
Pololu Valley Lookout: Jaw-Dropping Views
Nestled along the Kohala Coast, the Pololu Valley Lookout offers panoramic views of a dramatic coastline where dramatic cliffs meet the crashing waves of the Pacific Ocean. To get to Pololu Valley Lookout, drive north on Highway 270 from Kapa’au (near Hawi, at the northern tip of the Big Island) until you reach the end of the road. There is a parking area at the trailhead, but it can get crowded, especially during peak season.
From the lookout, you can gaze down upon the valley below and the black sand beach at its base. The hike down to the beach is steep and challenging, but the reward is well worth the effort. The trail starts with a series of switchbacks that descend through a forest of ironwood trees. The path can be slippery and muddy, so wear sturdy shoes and exercise caution. Once you reach the beach, you can explore the black sand, swim in the ocean (be aware of strong currents), and enjoy the stunning scenery. Pololū Valley is the northernmost of a series of erosional valleys cut into the windward side of the Kohala volcano. You can also access the next valley, Honokane Nui, by hiking inland. The trail is much less maintained and can be strenuous.
Cost: Free to visit.
Recommendation: Bring water and wear sturdy shoes for the hike down to the beach. Be cautious of strong currents if you swim. Respect private property and stay on marked trails.
Hapuna Beach State Recreation Area: A Golden Oasis
On the Kohala Coast, Hapuna Beach is celebrated for its expansive stretch of golden sand and crystal-clear water. Regularly ranked among the best beaches in the world, it’s a perfect spot for swimming, sunbathing, and snorkeling. To get to Hapuna Beach, follow Highway 19 north from Kona. The beach is well-signposted; once you pass the 69-mile marker, the entrance is on the left-hand side. There is ample parking available, though it can fill up quickly during peak hours.
The gentle waves and soft sand make Hapuna Beach ideal for families with children. The clear water allows for excellent snorkeling opportunities, and you might spot colorful fish and sea turtles. The beach also has lifeguards on duty for added safety. Hapuna Beach State Recreation Area offers amenities such as restrooms, showers, picnic tables, and covered pavilions. It’s a popular spot for locals and tourists alike, so it’s best to arrive early to secure a good spot. The beach is also known for its stunning sunsets, so consider staying until evening to witness this natural spectacle.
Cost: $5 per vehicle for parking (Hawaii residents are exempt); $10 per non-resident to enter.
Recommendation: Bring sunscreen, a hat, and plenty of water. Arrive early to secure a good spot on the beach. Check the surf report before swimming, as conditions can vary.
Pu’uhonua o Honaunau National Historical Park: A Place of Refuge
Step back in time at Pu’uhonua o Honaunau National Historical Park, a sacred site that served as a place of refuge for ancient Hawaiians. Known as the “Place of Refuge,” it provided sanctuary for those who had broken kapu (laws) or were fleeing from war. Located on the Kona Coast, it’s a cultural gem that offers a glimpse into Hawaiian traditions. To get to Pu’uhonua o Honaunau, drive south on Highway 11 from Kona. Turn right onto Highway 160 and follow it to the park entrance. The park is well-signposted.
Explore the meticulously restored heiau (temples), learn about the kapu system, and witness traditional Hawaiian crafts. The park also features ancient fishponds and shoreline trails, offering a glimpse into the daily life of ancient Hawaiians. The Great Wall, a massive stone structure that once separated the pu’uhonua (refuge) from the surrounding area, is a must-see. Rangers offer guided tours and demonstrations, providing valuable insights into the park’s history and significance. The park also has a visitor center with exhibits and informational displays.
Cost: $20 per vehicle, valid for seven days.
Recommendation: Take a guided tour to learn more about the park’s history and cultural significance. Wear comfortable shoes, as you’ll be doing a lot of walking. Bring sunscreen and a hat, as there is limited shade.
Manta Ray Night Dive/Snorkel: An Unforgettable Encounter
The Big Island is arguably the best place in the world to see and interact with manta rays—gentle giants that glide gracefully through the water. Multiple companies offer excursions, departing primarily from the Kona coast. The experience typically involves an evening boat ride out to Manta Village or Manta Heaven, popular feeding areas for these creatures. Before entering the water, you will receive a safety briefing and instructions on how to interact with the manta rays respectfully.
During the dive or snorkel, you’ll float on the surface with a light board that attracts plankton, which in turn attracts the manta rays. As they feed, they often perform acrobatic maneuvers, swooping and gliding just inches away from you. It’s a truly awe-inspiring experience! Choose a reputable tour operator with knowledgeable guides and a commitment to conservation. Manta ray tourism significantly profits the Big Island’s economy, thus it is vital to ensure activities are performed in a sustainable way. Check reviews and compare prices before booking a tour. The cost typically ranges from $100 to $200 per person, depending on the tour duration and inclusions.
Recommendation: Book in advance, especially during peak season. Choose a tour operator that follows responsible tourism practices. Be comfortable in the water and follow the instructions of your guides to ensure a safe and enjoyable experience.
Kona Coffee Farms: A Caffeinated Adventure
The Big Island is famed for its Kona coffee, known for its smooth, rich flavor. The volcanic soil and ideal climate create optimal growing conditions for coffee beans. A tour of Kona coffee farms is an enjoyable and aromatic experience where you can learn about the coffee-making process from bean to cup. Head to the hills above Kona to discover numerous family-run farms offering tours and tastings.
You’ll witness the coffee cherries being grown, harvested, processed, and roasted. You’ll learn about the history of coffee cultivation in Hawaii and the unique characteristics of Kona coffee. The tour often includes a coffee tasting where you can sample various blends and learn how to identify the different flavors. Many farms also have shops where you can purchase freshly roasted beans and other coffee-related products. Some farms offer more in-depth experiences, such as coffee picking or roasting demonstrations. Tour fees may vary, but most farms offer free tastings.
Recommendation: Visit farms during the harvest season (typically from August to January) for the best experience. Support local farms by purchasing their coffee and products.
FAQ Section
Q: What is the best time to visit the Big Island?
The Big Island enjoys a tropical climate year-round, with warm temperatures and sunshine. The best time to visit depends on your preferences. Spring (April-May) and Fall (September-October) offer pleasant weather and fewer crowds. Summer (June-August) is the warmest and busiest time of year, while winter (November-March) can be wetter but also brings opportunities for whale watching.
Q: How long should I spend on the Big Island?
Ideally, you should spend at least 7-10 days to explore the Big Island’s diverse landscapes and attractions. This will allow you to visit Volcanoes National Park, relax on the beaches, explore the valleys, and experience the island’s cultural heritage. You can see certain spots within 3-5 days if you stick strictly to an itinerary.
Q: What should I pack for a trip to the Big Island?
Pack lightweight clothing, swimwear, sunscreen, a hat, sunglasses, insect repellent, comfortable walking shoes, and sturdy hiking boots. If you plan to visit Mauna Kea, pack warm layers, including a jacket, hat, and gloves. Bring a reusable water bottle to stay hydrated.
Q: Is it safe to swim in the ocean on the Big Island?
Swimming is generally safe on the Big Island, but it’s important to be aware of ocean conditions and potential hazards. Some beaches have strong currents, so swim with caution and only in designated swimming areas. Check the surf report before swimming and heed any warnings from lifeguards. Watch out for jellyfish and other marine life.
Q: Are there any cultural considerations I should be aware of when visiting Hawaii?
Yes, it is important to be respectful of Hawaiian culture and traditions. Ask for permission before entering private property or taking photos of people. Be mindful of sacred sites and follow any posted rules or guidelines. Avoid touching sea turtles or monk seals. Learn a few basic Hawaiian phrases, such as “Aloha” (hello) and “Mahalo” (thank you), to show your appreciation.
Q: Is it expensive to visit the Big Island?
The Big Island can be an expensive destination, especially if you stay in luxury resorts and dine at high-end restaurants. However, it is possible to visit on a budget by opting for more affordable accommodations, eating at local eateries, and taking advantage of free activities such as hiking and swimming.
Q: Should I rent a car on the Big Island?
Renting a car is highly recommended on the Big Island, as it gives you the freedom to explore its diverse attractions at your own pace. Public transportation is limited. However, for some areas (like Mauna Kea and Waipio Valley), a four-wheel-drive vehicle may be required depending on the specific activities you plan.
Q: How do I avoid sunburn on the Big Island?
The sun is strong in Hawaii, so it’s crucial to protect your skin. Apply sunscreen with a high SPF (30 or higher) liberally and reapply every two hours, especially after swimming. Wear a hat, sunglasses, and protective clothing. Avoid prolonged exposure to the sun during peak hours (10 AM to 4 PM). Seek shade whenever possible.
References List
- Hawai’i Volcanoes National Park Official Website
- Mauna Kea Visitor Information Station Website
- AirNow.gov
Ready to explore the Big Island? Start planning your adventure today and create memories that will last a lifetime. Whether you’re gazing into the fiery depths of a volcano, stargazing on Mauna Kea, or relaxing on a black sand beach, the Big Island promises an experience like no other. Don’t just dream about it, book your trip now and discover the magic of Hawaii. Aloha and happy travels!
Explore Places to Stay
Feel free to zoom in and out of the map to explore the area and find the best place to stay for your trip.