Chasing Waterfalls: The Most Spectacular Cascades in Hawaii

Hawaii, the land of fire and ice (well, maybe mostly fire), boasts some of the most stunning waterfalls on the planet. We’re not just talking little trickles here – we’re talking cascading curtains of water plunging into emerald pools, surrounded by lush rainforests. From accessible roadside falls to hidden gems requiring a bit of a trek, buckle up as we dive deep into the best waterfalls each Hawaiian island has to offer, complete with insider tips to make your waterfall chasing adventure unforgettable. And trust me, you will want to chase them all.

O’ahu: Waterfalls Within Reach

O’ahu, the “Gathering Place,” may be known for its bustling city life, but it also holds its share of waterfall wonders, many surprisingly easy to access. So ditch the Waikiki crowds for a day and get your waterfall fix!

Manoa Falls

Let’s start with a classic: Manoa Falls. This 150-foot beauty is tucked away in the back of Manoa Valley. The trail to the falls is relatively short, about 1.6 miles round trip, but be prepared for mud, especially after rain. I highly recommend wearing waterproof hiking shoes – your sneakers will thank you later! The lush rainforest scenery is incredible, with towering trees, vibrant ferns, and the constant chirping of birds. Because of the moist environment, mosquitoes can be fierce, so bring bug spray. Entry is free, but parking at the Manoa Falls Marketplace parking lot will cost you around $5-$10. An important note: swimming is strongly discouraged at Manoa Falls due to the risk of leptospirosis, a bacterial disease. Admire the falls from a distance.

Getting There: Take a bus or drive to the end of Manoa Road. The trailhead is clearly marked. Use Google Maps to navigate to “Manoa Falls Trailhead.”

Waimea Falls

Waimea Valley, home to the stunning Waimea Falls, offers a unique experience. Unlike a wild hike, Waimea Valley is a botanical garden and cultural site, making it accessible for families and those with mobility limitations. The paved path to the falls is about 3/4 mile long, and a shuttle service is available for those who prefer not to walk. The falls themselves are impressive, and swimming is allowed! You’ll need a life jacket, which is provided. Keep an eye out for peacocks roaming freely throughout the valley! Admission to Waimea Valley is about $25 for adults and $15 for children. This includes access to the botanical gardens, cultural demonstrations, and the chance to swim at the base of Waimea Falls.

Getting There: Waimea Valley is located on the North Shore of O’ahu, off Kamehameha Highway. Search for “Waimea Valley” on Google Maps for precise directions.

Lulumahu Falls

For a more adventurous experience, consider Lulumahu Falls. This waterfall is beautiful, nestled in the Ko’olau Mountains, but the hike is not for beginners. The trail is unmarked, muddy, and involves navigating through dense foliage. You’ll need to be comfortable with stream crossings and potentially slippery terrain. However, the reward is worth it: a secluded and pristine waterfall cascading down a moss-covered cliff. Please note that this trail is technically illegal and trespassing on Board of Water Supply property, although enforcement varies. If you choose to hike Lulumahu Falls, do so at your own risk, be respectful to the environment, and leave no trace. Wear appropriate footwear and be prepared to get wet.

Disclaimer: Hiking Lulumahu Falls is risky and the legality of accessing this waterfall is debated. Ensure you are aware of the risks before deciding to hike.

Getting There: The trailhead is located near the Pali Highway. Due to the unmarked nature of the trail, it’s best to research specific directions and potentially go with someone familiar with the area. Use coordinates (21.3615° N, 157.8133° W) in Google Maps. Park responsibly along the side of the road.

Maui: The Valley Isle’s Waterfall Wonders

Maui, the “Valley Isle,” lives up to its name with dramatic valleys carved by ancient volcanoes, creating the perfect environment for breathtaking waterfalls. Get ready for scenic drives and unforgettable hikes!

The Road to Hana Waterfalls

No discussion of Maui waterfalls is complete without mentioning the legendary Road to Hana. This winding coastal highway is a waterfall wonderland, with countless cascades and stream crossings along the way. The beauty of the Road to Hana is that you don’t have to hike far to see many of the waterfalls. Some are visible right from the road, while others require a short walk. Some notable waterfalls on the Road to Hana include:

  • Twin Falls: An easily accessible set of waterfalls near the beginning of the Road to Hana. It’s a great place to start your waterfall adventure with a short hike.
  • Upper Waikani Falls (Three Bears Falls): These three parallel waterfalls make for a picturesque stop. They are easily viewed from the bridge.
  • Pua’a Ka’a State Wayside Park: This park offers two waterfalls and pools for swimming. It’s a great place to take a break and enjoy the scenery.
  • Waimoku Falls (Pipiwai Trail): Located at the end of the Road to Hana in Haleakala National Park (Kipahulu District), Waimoku Falls is a towering 400-foot waterfall. The hike to the falls is stunning, passing through a bamboo forest. There’s a park entrance fee of $30 per vehicle, valid for 3 days, or you can use your America the Beautiful Pass.

Tips for the Road to Hana:

  • Start early to avoid traffic and crowds.
  • Fill up your gas tank before you leave.
  • Pack snacks and drinks.
  • Wear comfortable shoes suitable for hiking.
  • Bring a swimsuit and towel.
  • Be patient! The Road to Hana is a slow drive, but the scenery is worth it.
  • Respect the local residents and culture.
  • Make reservations for restaurants and activities ahead of time.
  • Download offline maps and music. Cell service is limited.

The Road to Hana is an all-day affair, so plan accordingly. It’s not just about the waterfalls; it’s about the entire experience: the lush rainforest, the stunning coastline, and the charming small towns along the way. Don’t rush it; take your time and savor the journey.

‘Ohe’o Gulch (Seven Sacred Pools)

Located within Haleakala National Park’s Kipahulu District, ‘Ohe’o Gulch, often mistakenly called the “Seven Sacred Pools,” is a series of cascading pools and waterfalls. While swimming in the pools used to be a popular activity, it is now often closed due to safety concerns related to flash flooding. It’s crucial to check the National Park Service website or inquire at the visitor center before heading out to see this attraction, as conditions change rapidly. Even if swimming isn’t allowed, the natural beauty of ‘Ohe’o Gulch is worth experiencing. The Pipiwai Trail, leading to Waimoku Falls, also starts near ‘Ohe’o Gulch, providing a longer hiking option.

Getting There: ‘Ohe’o Gulch is located at the end of the Road to Hana within Haleakala National Park (Kipahulu District). There’s a park entrance fee ($30 per vehicle, valid for 3 days) or you can use your America the Beautiful Pass.

Kauai: The Garden Isle’s Waterfall Gems

Kauai, the “Garden Isle,” is known for its dramatic landscapes, including the iconic Na Pali Coast and Waimea Canyon. But Kauai also boasts a wealth of stunning waterfalls, many of which are easily accessible.

Wailua Falls

Wailua Falls is arguably the most famous waterfall on Kauai, thanks to its appearance in the opening credits of the television show “Fantasy Island.” This impressive double waterfall plunges about 80 feet into a pool below. The best part? You don’t even have to hike to see it! Wailua Falls is easily viewed from a roadside overlook, making it accessible to everyone. For a more breathtaking view, try to visit during sunrise, where you might catch a rainbow across the falls. There’s no fee to view Wailua Falls.

Getting There: Wailua Falls is located near Lihue. Take Maalo Road (Highway 583) north from Highway 56. The overlook is at the end of the road.

Secret Falls (Uluwehi Falls)

Secret Falls, also known as Uluwehi Falls, is a hidden gem that requires a bit more effort to reach, but it’s well worth it. This waterfall is located up the Wailua River and requires a kayak or canoe trip followed by a short hike. Several tour companies offer guided kayak tours to Secret Falls, which I highly recommend, especially if you’re not experienced with kayaking. The tour usually includes the kayak rental, life jackets, and guidance from a knowledgeable guide who can share information about the area’s history and ecology. The hike to the falls is short but can be muddy, so wear appropriate footwear. Expect to pay around $75-$100 per person for a guided kayak tour.

Getting There: You’ll need to launch your kayak or canoe from the Wailua River State Park. Several rental locations are nearby. Book a tour in advance, particularly during peak season.

Hanalei Falls

Hanalei Falls is a multi-tiered waterfall cascading down a lush hillside near Hanalei Valley. The falls are best viewed from the Hanalei Bridge on the Kuhio Highway (Highway 560). While the view from the bridge is impressive, accessing the falls directly is not recommended as it involves crossing private property and potentially trespassing. Please respect the local residents and avoid attempting to reach the base of the falls without permission.

Getting There: Hanalei Falls is visible from the Hanalei Bridge on Kuhio Highway (Highway 560) near Hanalei Valley. You can easily pull over to the side of the road to take photos.

Big Island: Land of Fire and Icefalls

The Big Island, also known as Hawai’i Island, is the youngest and largest of the Hawaiian Islands. Its diverse landscapes, ranging from active volcanoes to snow-capped mountains, create a unique environment for waterfalls. While the Big Island may not have as many easy-to-access waterfalls as other islands, it boasts some truly spectacular cascades for those willing to explore.

Rainbow Falls

Rainbow Falls, located in Hilo, is one of the most easily accessible and often-visited waterfalls on the Big Island. This 80-foot waterfall is named for the rainbows that often appear in the mist on sunny mornings. The falls are easily viewed from a roadside overlook in Wailuku River State Park. A short, paved path leads to different viewpoints. Legend says that the cave behind the falls was once home to the ancient Hawaiian goddess Hina. There is no cost to visit Rainbow Falls.

Getting There: Rainbow Falls is located in Hilo. Take Waianuenue Avenue north from downtown Hilo. The falls are clearly marked.

‘Akaka Falls

‘Akaka Falls State Park is home to two impressive waterfalls: ‘Akaka Falls and Kahuna Falls. ‘Akaka Falls is the star attraction, plunging 442 feet into a gorge below. The paved loop trail through the park is only 0.4 miles long and offers stunning views of both waterfalls. The lush rainforest scenery is breathtaking, with towering trees, ferns, and orchids. There’s a small entrance fee to the park ($5 per vehicle for non-residents or $10 per person walking in). This is a great place to experience the beauty of the Big Island’s waterfalls without a strenuous hike.

Getting There: ‘Akaka Falls State Park is located north of Hilo. Take Highway 19 north and turn onto ‘Akaka Falls Road (Highway 220). Follow the road to the park entrance.

Pe’epe’e Falls and Boiling Pots

Adjacent to Rainbow Falls in Wailuku River State Park, you’ll find Pe’epe’e Falls and the Boiling Pots. Pe’epe’e Falls is a series of smaller waterfalls that cascade into pools known as the Boiling Pots. During periods of heavy rainfall, the water swirls and churns in the pools, creating the illusion that they are boiling. While swimming is not recommended due to the strong currents, the Boiling Pots are a fascinating geological feature to observe. The overlook is easily accessible, and there is no cost to visit. Note that some might consider PeePee as childish, but it is the real Hawaiian name of this location.

Getting There: Pe’epe’e Falls and the Boiling Pots are located in Wailuku River State Park, near Rainbow Falls. Follow the signs from downtown Hilo.

Lana’i and Moloka’i: The Quieter Islands

While Lana’i and Moloka’i are less known for their waterfalls compared to the other islands, they still offer unique natural beauty. Waterfalls on these islands are often more seasonal and require more challenging hikes to reach.

Lana’i: Lana’i is largely arid, so waterfalls are rare. Known for its rugged terrain, canyons and breathtaking trails, Lana’i offers a unique appeal to adventurers. Garden of the Gods (Keahiakawelo) is a rock garden unlike anything you have ever seen. But waterfalls are not the main attraction here.

Moloka’i: Moloka’i is home to the tallest sea cliffs in the world, and while it does have valleys that could potentially create waterfalls, access is often limited and requires permission from landowners. The island remains largely untouched and offers an authentic Hawaiian experience.

FAQ Section

What is the best time of year to see waterfalls in Hawaii?

The best time to see waterfalls in Hawaii is during the wet season, which typically runs from November to March. During this time, rainfall is more frequent, ensuring that the waterfalls are flowing strongly. However, even during the dry season (April to October), many waterfalls still flow, although they may be less powerful.

Is it safe to swim in Hawaiian waterfalls?

Swimming in Hawaiian waterfalls can be dangerous due to the risk of flash floods, leptospirosis, and slippery rocks. It is essential to check local conditions and warnings before swimming. Always avoid swimming after heavy rainfall, as the water can be contaminated and the currents can be strong. Some waterfalls have restrictions on swimming, so be sure to follow posted signs.

What should I wear and bring when hiking to waterfalls?

When hiking to waterfalls, it’s important to wear appropriate clothing and footwear. Closed-toe shoes with good traction are essential, as the trails can be muddy and slippery. Waterproof hiking shoes are highly recommended. Wear lightweight, quick-drying clothing. Bring a raincoat or waterproof jacket in case of rain. Don’t forget to bring sunscreen, bug spray, and plenty of water. A backpack is useful for carrying essentials such as snacks, a first-aid kit, and a camera.

Are there any entrance fees or permits required to visit waterfalls in Hawaii?

Some waterfalls are located within state parks or national parks, which may require entrance fees or permits. For example, Haleakala National Park on Maui and ‘Akaka Falls State Park on the Big Island charge entrance fees. Check the park’s website for current fees and regulations. Some trails may require permits, especially for overnight backpacking trips.

How can I be respectful of the environment when visiting waterfalls?

When visiting waterfalls, it’s important to be respectful of the environment. Stay on marked trails to avoid damaging vegetation and disturbing wildlife. Pack out all trash, including food wrappers and plastic bottles. Avoid touching or disturbing plants and animals. Do not carve your name into trees or rocks. Be mindful of noise levels and keep the volume down to avoid disturbing other visitors and wildlife. Respect local customs and traditions.

References

  1. Hawaii Department of Land and Natural Resources (DLNR)
  2. National Park Service (NPS)
  3. Go Hawaii Official Tourism Site
  4. Maui Revealed: The Ultimate Guidebook by Andrew Doughty
  5. Kauai Revealed: The Ultimate Guidebook by Andrew Doughty
  6. Big Island Revealed: The Ultimate Guidebook by Andrew Doughty

Ready to experience the magic of Hawaiian waterfalls? Start planning your trip today! Explore the islands, chase the cascades, and create memories that will last a lifetime. Book your flights, reserve your rental car, and pack your bags – adventure awaits! Just remember to check the weather conditions and any official advisories before you head out. Now go on and make your own waterfall-filled story!

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Emily Carter

I’m Emily Carter, a passionate traveler, writer, and adventure seeker who loves uncovering hidden gems around the world. Whether I’m snorkeling in crystal-clear waters, exploring vibrant local markets, or hiking scenic trails, I find joy in discovering new places and sharing them with others. Photography, storytelling, and trying new cuisines fuel my wanderlust, and I’m always on the lookout for my next adventure. Through my writing, I strive to bring destinations to life, offering vivid descriptions and practical tips to inspire fellow explorers. If there’s a new place to discover, you can bet I’m already planning my next trip!
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