Craving the freshest seafood Hawaii has to offer? From succulent grilled mahi-mahi enjoyed with your toes in the sand to elegantly prepared ahi served with breathtaking ocean views, the islands boast a seafood scene as diverse and vibrant as their coral reefs. This guide dives deep into the very best ocean-to-table experiences you absolutely can’t miss, offering insider tips and must-try dishes to make your culinary journey unforgettable.
Paia Fish Market: A Casual Maui Staple
If you’re looking for a no-frills, incredibly delicious seafood experience on Maui, Paia Fish Market is your spot. With three locations – Paia, Kihei, and Lahaina – you’re never too far from their famous fresh fish plates. Don’t expect white tablecloths or fancy service; this place is all about the quality of the fish. You’ll order at the counter, find a spot at a communal table (often sharing with other diners), and within minutes, you’ll be face-to-face with some of the best seafood on the island.
What to order: The Mixed Plate is the way to go if you want to sample a bit of everything. You get to choose two preparations: grilled, blackened, or sauteed. The ono and mahi-mahi are consistently excellent. Each plate comes with your choice of two sides: coleslaw, rice, potatoes, or macaroni salad. Another crowd-pleaser is the fish burger – a generous slab of fresh fish on a toasted bun with all the fixings. They typically offer daily specials, too, so be sure to ask what’s fresh off the boat. A plate will cost you around $20-$30, depending on the fish you choose.
Getting there: The original Paia location is at 100 Hana Hwy, Paia, HI 96779. Parking in Paia can be challenging, especially during peak hours. Arrive early or be prepared to circle the block a few times. The Kihei location is at 1913 S Kihei Rd, Kihei, HI 96753, and the Lahaina location is at 632 Front St, Lahaina, HI 96761.
Mama’s Fish House: An Iconic Maui Experience
Mama’s Fish House isn’t just a restaurant; it’s a destination. Located in a secluded cove on Maui’s north shore, this iconic establishment offers an unparalleled dining experience. From the moment you step onto the property, you’ll be transported to a world of tropical elegance. Expect to spend a pretty penny here – entrees can easily run $70-$100, but many consider it a worthy splurge for a truly special occasion.
What to order: The menu at Mama’s Fish House is a testament to its commitment to fresh, local ingredients. The fish is caught daily by local fishermen, and the menu specifies the fisherman’s name and the location where the fish was caught. A must-try is the Mama’s Fish House Bouillabaisse, a rich and flavorful seafood stew brimming with fresh catches of the day. Another popular choice is the Opakapaka stuffed with lobster and crab, baked in a macadamia nut crust. Save room for dessert; the Polynesian Black Pearl is a chocolate lover’s dream. Reservations are absolutely essential, often booked months in advance. You can make them online through their official website or by phone.
Getting there: Mama’s Fish House is located at 799 Poho Place, Paia, HI 96779. The drive from West Maui (Lahaina, Kaanapali) will take approximately 1 hour, while the drive from South Maui (Kihei, Wailea) will take around 45 minutes. Consider the drive time when making your reservation. The setting is idyllic, so plan to arrive early to enjoy a pre-dinner cocktail in their lush gardens.
Roy’s: Upscale Dining with Island Flair
Roy’s, founded by celebrity chef Roy Yamaguchi, is a name synonymous with Hawaiian fusion cuisine. While Roy’s has locations throughout the islands and even on the mainland, each offers a unique dining experience that blends Hawaiian flavors with international influences. Expect elevated dishes, attentive service, and a slightly higher price point than more casual options.
What to order: Start with the Roy’s Original Blackened Island Ahi, a signature dish that has been a favorite for years. For your main course, consider the Misoyaki Butterfish, a melt-in-your-mouth delicacy. The menu changes seasonally to highlight the freshest local ingredients. They often offer tasting menus that provide a great way to sample a variety of dishes. Each location has different specials, so always ask your server for their recommendations. The Pineapple Upside-Down Cake is a classic dessert that perfectly captures the spirit of Hawaiian cuisine.
Getting there: Roy’s has several locations in Hawaii, including Waikoloa on the Big Island, Poipu on Kauai, and various locations on Oahu. Check their website for the location nearest you and to make reservations. Reservations are highly recommended, especially during peak season.
Nico’s Pier 38: Oahu’s Local Favorite
Nico’s Pier 38 is a Honolulu institution, known for its fresh, affordable, and incredibly tasty seafood. Located right on the pier, Nico’s offers stunning views of the harbor and a bustling atmosphere. It’s a popular spot with locals and tourists alike, and it’s easy to see why – the food is consistently delicious, and the prices are hard to beat. Expect to wait in line during peak hours, but trust us, it’s worth it.
What to order: The Furikake Pan-Seared Ahi is a must-try. The ahi is perfectly seared and coated in a flavorful furikake seasoning. The Garlic Ahi is another popular choice. You can also order a plate lunch with grilled fish, rice, and macaroni salad. They also offer a variety of sandwiches and burgers, including a delicious fish burger. The portions are generous, so come hungry. Don’t forget to check out their daily specials board for unique and seasonal offerings. While Nico’s is known for its seafood, be sure to try a slice of the Lilikoi Cheesecake, a delightful tropical treat.
Getting there: Nico’s Pier 38 is located at 1129 N Nimitz Hwy, Honolulu, HI 96817. Parking can be a bit tricky, so arrive early or be prepared to circle the lot. They also have a second location in Kailua, offering a similar menu and great views of the ocean.
Helena’s Hawaiian Food: A Taste of Tradition
While not strictly a seafood restaurant, Helena’s Hawaiian Food deserves a place on this list for its authentic Hawaiian cuisine, which often features seafood dishes prepared with traditional methods. This no-frills eatery is a local favorite, serving up hearty portions of classic Hawaiian fare for over 70 years. Don’t expect fancy decor or elaborate presentations; the focus here is on the food and the tradition.
What to order: The Pipikaula Short Ribs are a must-try, a slow-cooked and incredibly flavorful dish that is unique to Helena’s. They also offer Kalua Pig, Lau Lau, and other traditional Hawaiian dishes. For seafood, try the Squid Lu’au, a creamy and flavorful dish made with taro leaves and coconut milk. The menu is simple but satisfying, and the prices are very reasonable. Be sure to order the Haupia for dessert, a traditional Hawaiian coconut pudding.
Getting there: Helena’s Hawaiian Food is located at 1240 N School St, Honolulu, HI 96817. Parking can be challenging, so arrive early or be prepared to walk a bit. They are closed on Mondays and Tuesdays. It’s best to call ahead to check their hours, as they sometimes close early when they run out of food.
Merriman’s: Farm-to-Table Seafood Excellence
Merriman’s is a name synonymous with farm-to-table dining in Hawaii. Chef Peter Merriman is a pioneer in the local food movement, and his restaurants are committed to using the freshest, locally sourced ingredients. While Merriman’s has locations on multiple islands, each offers a slightly different menu and ambiance, reflecting the unique flavors of its location. Expect a refined dining experience with attentive service and a focus on showcasing the best of Hawaiian cuisine.
What to order: The menu at Merriman’s changes seasonally to highlight the freshest local ingredients. Expect a focus on fresh fish, prepared with innovative techniques and flavorful sauces. The Opakapaka is always a good choice, as is the Monchong. They also offer a variety of meat and vegetarian dishes. Be sure to ask your server about the daily specials and the chef’s recommendations. The wine list is extensive and features a selection of local and international wines. For dessert, try the Chocolate Purse, a decadent treat that is sure to satisfy your sweet tooth. It should be noted that Merriman’s Fish Farms Foundation collaborates with local aquaculture farms to support the expansion of the local aquaculture business.
Getting there: Merriman’s Restaurants have a presence at Kapalua, Maui; Poipu, Kauai; and Waimea, Hawaii Island, among other locations. Check their website for the location nearest you and to make reservations. Reservations are highly recommended, especially during peak season. It’s one of the easiest ways to guarantee you have a table.
The Fish Hopper: Kona’s Oceanfront Gem
The Fish Hopper, located right on the waterfront in Kona, offers stunning ocean views and a relaxed atmosphere. It is a classic, reliable restaurant, serving a mix of seafood and American staples. It is a great place to enjoy a meal while soaking in the beauty of the Big Island coastline. The atmosphere is lively, especially during sunset.
What to order: The Ahi Poke Bowl is a standout; simple, perfectly seasoned, and incredibly fresh. If you are looking for something heartier, try the Macadamia Nut Crusted Mahi Mahi. They also offer a variety of steaks, burgers, and sandwiches. One cannot forget the fresh catch of the day: Snapper, Opah, and various others. Get their Kona Coffee Ice Cream Pie to cap off your visit!
Getting there: The Fish Hopper is situated at 75-5653 Alii Dr, Kailua-Kona, HI 96740, right on Alii Drive. Parking can get taken up quickly, especially during sunset hours, so plan accordingly. You may need to walk a bit.
Fresh Catch: Local Fish, Local Style
Fresh Catch is a local favorite on Oahu, with a few locations offering plate lunches and poke bowls. They focus on fresh, locally sourced fish prepared in a variety of styles. It’s a great spot for a casual meal and a taste of authentic Hawaiian cuisine.
What to order: The Poke Bowls are a must-try, with a variety of flavors and preparations to choose from. They also often have amazing seafood specials. It could be anything from grilled Ahi to Monchong. If you aren’t feeling like seafood, they have great burgers. Get a side portion of their mac salad too!
Getting there: Fresh Catch can be found at multiple locations across Oahu, including Kaimuki, Kaneohe, and Airport locations. Check their website to find a location near you.
The Kono’s Restaurant: Casual and Affordable
While Kono’s isn’t exclusively a seafood restaurant, their Kalua Pig bowls with fresh fish are a hidden gem. Known for amazing slow-cooked pork, their fish additions are surprisingly delicious and worth trying. It’s a family-friendly place.
What to order: If you have never been, try their Kalua Pig Slider. However, don’t pass over their seafood specials either! The Kono’s Bomb’ora bowl is great, since it features Kalua Pig, rice, and fish. This is a great place to sample the seafood of Hawaii without spending an exorbitant amount of money.
Getting there: You can find Kono’s throughout the state, like in Honolulu. Please ensure you check the website before planning the visit since hours may change.
Uncle’s Fish Market & Grill: An Oahu Staple
Located in Honolulu, Uncle’s Fish Market & Grill delivers incredible seafood, with generous portions, fair prices, and a lively location. Whether you are looking for quick bites or dine-in service, this is a great place for it.
What to order: Start by checking out its daily specials for the freshest catch. You really can’t go wrong with the poke bowls here: Hawaiian, Spicy Ahi, or even a combination of different types. The garlic shrimp is also a staple here and extremely well known. Consider their crispy whole fish, a popular cultural dish.
Getting there: Search for Uncle’s Fish Market & Grill at Pier 38 and Nimitz locations to get to this amazing seafood hub. Parking can be tricky, especially near Pier 38, but the reward is so worth it.
Other Notable Seafood Restaurants in Hawaii
Beyond the restaurants detailed above, there are many other fantastic seafood options in Hawaii, each offering a unique flavor profile and dining experience.
- Sansei Seafood Restaurant & Sushi Bar: Known for innovative sushi rolls and fresh seafood dishes (Multiple Locations throughout Hawaii).
- Alan Wong’s Honolulu: Fine dining establishment featuring modern Hawaiian cuisine with a focus on local ingredients. (Honolulu, Oahu)
- MW Restaurant: Contemporary Hawaiian cuisine with Asian influences (Honolulu, Oahu)
- Senia: Award-winning restaurant offering tasting menus showcasing the best of Hawaiian ingredients. (Honolulu, Oahu)
FAQ Section
What is the best time to visit Hawaii for seafood?
Hawaii enjoys a year-round tropical climate, so there’s no bad time to visit for seafood. However, keep in mind that certain fish species may be more readily available during certain seasons. Ask at the restaurants for what is in season!
Are there any sustainable seafood options in Hawaii?
Yes, many restaurants in Hawaii are committed to sustainable seafood practices. Look for restaurants that source their fish locally and follow guidelines set by organizations like the Monterey Bay Aquarium’s Seafood Watch program. Many restaurants are working with local aquaculture farms for sustainable expansion of operations!
How much should I expect to spend on a seafood meal in Hawaii?
The cost of a seafood meal in Hawaii can range from affordable to expensive, depending on the restaurant and the type of fish you order. Casual eateries like Paia Fish Market and Nico’s Pier 38 offer budget-friendly options, while fine-dining establishments like Mama’s Fish House and Merriman’s can be quite pricey. Expect to pay anywhere from $20 to $100+ per person.
Do I need to make reservations for seafood restaurants in Hawaii?
Reservations are highly recommended, especially for popular restaurants like Mama’s Fish House and Merriman’s. Booking in advance will help you avoid long wait times and ensure you get a table at your desired time. For more casual eateries, reservations may not be necessary, but it’s always a good idea to call ahead and check.
What are some common Hawaiian fish species?
Some common Hawaiian fish species that you’ll find on restaurant menus include Ahi (Yellowfin Tuna), Mahi-Mahi (Dolphin Fish), Ono (Wahoo), Opakapaka (Pink Snapper), Monchong (Pomfret), and Shutome (Swordfish).
References
Monterey Bay Aquarium Seafood Watch Program
Merriman’s Fish Farms Foundation
Ready to embark on your Hawaiian seafood adventure? Don’t just dream about the taste of fresh Ahi or the succulent flavors of grilled Ono – start planning your trip today! Research restaurants, make reservations, and get ready to indulge in the ocean-to-table delights that await you in Hawaii. Your taste buds will thank you!
