Embark on a delicious journey through the Big Island of Hawaii, where the rich aroma of Kona coffee beans mingles with the sweet and savory flavors of local cuisine. This isn’t just a vacation; it’s a culinary adventure that will tantalize your taste buds and leave you craving more.
From Bean to Cup: Experiencing the Kona Coffee Culture
The Big Island, particularly the Kona region, is renowned for its exceptional coffee. Forget your average morning brew—Kona coffee is a truly special experience. The unique volcanic soil, sunny mornings, and afternoon cloud cover create the perfect environment for cultivating coffee beans that are prized for their smooth, rich flavor and subtle aroma. Several coffee farms offer tours, providing an intimate look at the entire process, from cultivation and harvesting to processing and roasting. Some even offer cupping sessions (formal coffee tastings) where you can learn to discern the subtle nuances of different roasts and bean varieties.
One highly recommended farm is Kona Hills Coffee, known for its beautiful scenery and informative tours. Expect to spend around $30-$50 per person for a guided tour and tasting. You’ll learn about the history of coffee cultivation in Kona, which dates back to the early 19th century when Reverend Samuel Ruggles brought coffee seedlings from Brazil. You’ll also see the coffee cherries being processed, from the initial pulping to the drying and sorting stages. The best part? Sipping freshly brewed Kona coffee with panoramic views of the coastline. Another option is Mountain Thunder Coffee Plantation, which offers a “Peaberry” roast tour, which typically includes a tractor ride. These tours can cost around $60-$80 a person but provide a different vantage point of the coffee farms and a unique perspective on the growing process. Remember to book your tours in advance, especially during peak season (November-February) when demand is high, and parking may be limited at some locations.
Beyond the farm tours, many local cafes and shops proudly serve 100% Kona coffee. Make sure you ask if it is 100% Kona, some places will serve a Kona blend. Try a classic Kona pour-over or indulge in a Kona coffee latte. Many establishments sell bagged Kona coffee beans, but be aware of the price. 100% Kona coffee is significantly more expensive than blends or other coffee varieties due to the limited growing region and labor-intensive production methods. Expect to pay upwards of $30-$50 or more per pound for high-quality beans. Buy directly from the farms for potentially better prices and to support the local economy.
Beyond Coffee: Exploring Local Flavors
The Big Island’s culinary scene extends far beyond coffee. The island’s diverse geography and abundant natural resources contribute to a rich tapestry of flavors. From fresh seafood and locally grown produce to unique ethnic influences, there’s something to satisfy every palate.
Hawaii Regional Cuisine is a significant culinary movement that emphasizes the use of fresh, local ingredients. Many restaurants on the Big Island proudly showcase this philosophy, creating dishes that celebrate the island’s bounty. For a high-end dining experience that highlights Hawaii Regional Cuisine, consider Merriman’s Waimea (65-1227 Opelo Rd, Kamuela, HI 96743). While on the pricier side (expect to spend $75+ per person), the ambiance, service, and expertly prepared dishes are worth the splurge. Their farm-to-table menu changes seasonally, so expect a fresh, exciting experience.
For a more casual, yet equally delicious, experience, venture into the local plate lunch scene. Plate lunches are a staple in Hawaiian cuisine, consisting of generous portions of rice, macaroni salad, and a protein of your choice. Popular options include kalua pig (slow-roasted pork), teriyaki chicken, and mahimahi (dolphin-fish). One highly recommended spot is Pine Tree Cafe (73-4038 Hulikoa Dr, Kailua-Kona, HI 96740). Expect to pay around $10-$15 for a hearty plate lunch, perfect after a morning exploring Kona. Be prepared for lines during peak hours, as this place is popular with locals and tourists alike. Another great option is Broke Da Mouth Grindz (74-5599 Luhia St A-2, Kailua-Kona, HI 96740), a local favorite known for its authentic Hawaiian food and reasonable prices. Try the garlic shrimp – it’s a local favorite!
Don’t miss out on the fresh seafood that the Big Island has to offer. From ahi (tuna) and ono (wahoo) to opakapaka (pink snapper), the island’s waters are teeming with delicious fish. Many restaurants offer poke bowls, a Hawaiian dish consisting of cubed raw fish marinated in soy sauce, sesame oil, and other seasonings. Grab a poke bowl from a local market or deli for a quick and satisfying lunch. Ulu’s Shave Ice (75-5828 Kahakai Rd, Kailua-Kona, HI 96740) also now offer poke bowls alongside their famous shave ice. For a more upscale seafood experience, check out Huggo’s on the Rocks (75-5824 Kahakai Rd, Kailua-Kona, HI 96740). Situated right on the water, this restaurant offers stunning sunset views and a menu featuring fresh catches prepared with Hawaiian flair. Pricing will vary, but expect to pay around $30-$50 for a main course.
Sweet Treats and Island Delights
No culinary adventure is complete without indulging in some sweet treats. The Big Island boasts a variety of delicious desserts and snacks that are sure to satisfy your sweet tooth.
Shave ice is a must-try Hawaiian treat. Unlike snow cones, which are made with crushed ice, shave ice is made with finely shaved ice that absorbs the flavors of the syrup. Choose from a variety of tropical flavors, such as guava, pineapple, or lilikoi (passion fruit). Add a scoop of macadamia nut ice cream or azuki beans (sweet red beans) to elevate your shave ice experience. Try Scandinavian Shave Ice (75-5770 Alii Dr, Kailua-Kona, HI 96740) is a very popular spot and often has lines, but they are generous with the syrup offering. Another good option is Original Big Island Shave Ice Co. (74-5617 Luhia St, Kailua-Kona, HI 96740). Be prepared to pay around $5-$8 for a shave ice, depending on the size and toppings.
Malasadas, Portuguese fried doughnuts, are another popular Hawaiian treat. These pillowy, sugar-coated doughnuts are best enjoyed warm and fresh. Seek out a local bakery that specializes in malasadas for the ultimate experience. Some bakeries offer malasadas filled with custard or haupia (coconut pudding). Many times, you can find malasadas at local farmer’s market events throughout the big island. Check the local market’s operating schedules before you go so you can visit when freshly made Malasadas are being sold. Most bakeries sell them individually for $1-4 each.
Don’t forget to sample some local fruits, such as mangoes, papayas, and pineapples. Many farmers’ markets offer fresh, locally grown fruits at reasonable prices. Consider visiting the Hilo Farmers Market (Corner of Kamehameha Ave. and Mamo Street, Hilo, Hawaii) to experience a wide variety of local produce and other island delicacies. Open daily, but the biggest days are Wednesday and Saturday. It’s a great place to sample local fruits, try different types of poke, and purchase handmade crafts.
Navigating the Big Island’s Culinary Scene
The Big Island is a large island, and getting around can be challenging without a car. Renting a car is highly recommended to explore the diverse culinary offerings across the island. Public transportation is limited, especially outside of the main towns.
Kailua-Kona is a popular tourist destination with a wide variety of restaurants and shops. It’s a good base for exploring the Kona coffee region and the western side of the island. Hilo, on the eastern side of the island, offers a more local and authentic experience. It’s known for its lush rainforests, gardens, and the Hilo Farmers Market.
When dining out, it’s customary to tip 15-20% for good service. Many restaurants automatically add a gratuity for larger groups. Check your bill carefully to avoid double-tipping.
Be aware of the “island time” mentality. Service in some restaurants may be slower than what you’re used to. Relax, enjoy the atmosphere, and embrace the laid-back pace of island life.
Support local businesses whenever possible. Choose restaurants and shops that source their ingredients locally and employ local residents. By doing so, you’re helping to sustain the island’s economy and preserve its unique culture.
Specific Recommendations by Area:
Kailua-Kona: For fine dining with an ocean view, try Brown’s Beach House at the Fairmont Orchid (1 N Kaniku Dr, Kohala Coast, HI 96743). Expect to pay $75+ per person. For a casual beachside experience, visit Kona Brewing Company (74-5612 Pawai Pl #101, Kailua-Kona, HI 96740). They offer a variety of beers brewed on-site and a menu of pub fare. This is a good option for enjoying a beer and maybe an appetizer and will cost around $20-$40 per peron.
Waimea/Kamuela: As mentioned earlier, Merriman’s Waimea is a must-try for Hawaii Regional Cuisine. For a more casual and budget-friendly option, try Village Burger (67-1185 Mamalahoa Hwy, Waimea, HI 96743). They offer a variety of burgers made with locally sourced beef. Expect to pay $10-$20 per person.
Hilo: Explore local flavors at the Hilo Farmers Market. For a delicious and affordable lunch, try Pono Hawaiian Grill (129 Kilauea Ave, Hilo, HI 96720 ). They offer a variety of plate lunches and Hawaiian specialties. Expect to pay $10-$15 per person.
Volcano: After a visit to Volcanoes National Park, stop by Kilauea Lodge Restaurant (19-3948 Old Volcano Rd, Volcano, HI 96785). This historic lodge offers a cozy atmosphere and a menu featuring American and Hawaiian cuisine. It is a little more expensive (around $40-$60) but has ambiance which can be worth the price. Alternatively, for something quick consider Volcano House (1 Crater Rim Rd, Volcano, HI 96785). While the food is average, the experience of eating looking into the crater is unique.
Dining Etiquette and Cultural Considerations:
While Hawaii is part of the United States, its culture is distinct and influenced by Polynesian traditions. Showing respect for the local culture will enhance your dining experience.
- Remove your shoes: Some local homes and smaller establishments may ask you to remove your shoes before entering. Pay attention to signage or follow the lead of others.
- “Aloha Spirit”: Embrace the “Aloha Spirit” – be friendly, courteous, and respectful to everyone you encounter. Display kindness and patience, understanding that service may be slower than you are used to.
- “Mahalo”: “Mahalo” means “thank you” in Hawaiian. Use it frequently to express gratitude.
- Avoid loud or boisterous behavior: While enjoying your meal, be mindful of the noise level. Avoid being overly loud or disruptive, especially in quieter restaurants or residential areas
By embracing these cultural considerations, you’ll not only enjoy your dining experience more fully but also demonstrate respect for the unique heritage of the Big Island.
Budgeting for Your Culinary Adventure:
The cost of dining on the Big Island can vary greatly depending on your choices. Here’s a general guideline to help you budget:
- Budget-friendly: Plate lunches, poke bowls, and food trucks can offer affordable meals for around $10-$20 per person.
- Mid-range: Casual restaurants, cafes, and pubs typically cost around $20-$40 per person.
- High-end: Fine dining restaurants can range from $50-$100+ per person.
For drinks, expect to pay around $5-$8 for a beer, $10-$15 for a cocktail, and $3-$5 for a non-alcoholic beverage.
Coffee farm tours and tastings can range from $30-$80 per person, depending on the type of tour and the farm.
By planning your meals and activities in advance, you can create a culinary itinerary that fits your budget and preferences.
Tips for Finding Culinary Gems:
Beyond the well-known restaurants and attractions, the Big Island is full of hidden culinary gems waiting to be discovered. Here are some tips for finding them:
- Talk to locals: Ask locals for their recommendations on their favorite restaurants, food trucks, and markets. They often know about hidden gems that aren’t listed in guidebooks.
- Read online reviews: Check out online reviews on sites like Yelp, TripAdvisor, and Google Maps. Pay attention to reviews from locals and recent visitors.
- Explore farmers’ markets: Farmers’ markets are a great place to sample local produce, try different types of food, and meet local vendors.
- Venture off the beaten path: Don’t be afraid to explore smaller towns and neighborhoods. You might find some unexpected culinary treasures.
- Look for food trucks: Food trucks are a popular way to enjoy affordable and delicious meals on the Big Island.
By being adventurous and open to new experiences, you can uncover some of the Big Island’s best-kept culinary secrets.
Attending Culinary Events and Festivals:
The Big Island hosts a variety of culinary events and festivals throughout the year. These events offer a great opportunity to sample local food, meet chefs and farmers, and learn about Hawaiian cuisine.
Check the local event calendars for upcoming festivals, such as the Lavaman Food & Wine Festival hosted in Waikoloa, which is an upscale tasting event.
These events can be popular, so be sure to purchase tickets in advance.
FAQ Section
What is Kona coffee? Kona coffee is coffee grown on the slopes of Hualalai and Mauna Loa in the Kona District of the Big Island of Hawaii. It is known for its smooth, rich flavor and subtle aroma due to the unique volcanic soil and climate of the region.
Where can I find 100% Kona coffee? You can find 100% Kona coffee at coffee farms, local cafes, and shops throughout the Kona region. Be sure to ask if it is 100% Kona, as some places sell Kona blends. Read the labels carefully when purchasing if you are searching for a 100% Kona option.
What is a plate lunch? A plate lunch is a staple in Hawaiian cuisine consisting of generous portions of rice, macaroni salad, and a protein of your choice, such as kalua pig, teriyaki chicken, or mahimahi.
What is shave ice? Shave ice is a Hawaiian treat made with finely shaved ice that absorbs the flavors of the syrup. It is similar to a snow cone, but the ice is much finer and softer.
How much should I tip in Hawaii? It is customary to tip 15-20% for good service in restaurants. Some restaurants automatically add a gratuity for larger groups, so check your bill carefully.
References
Pukui, M.K., Elbert, S.H., & Mookini, E.T. (1974). Hawaiian Dictionary. University of Hawaii Press.
Titcomb, M. (1972). Native Use of Marine Invertebrates in Old Hawaii. University Press of Hawaii.
Clark, J.R.K. (2001). Beaches of the Big Island. University of Hawaii Press.
Ready to embark on this unforgettable culinary adventure? The Big Island of Hawaii is calling. From the fragrant coffee farms of Kona to the bustling farmers’ markets of Hilo, a world of flavor awaits. Book your trip today and prepare your taste buds for an experience they’ll never forget! Start planning your Big Island culinary adventure now!
