Bahamian Spots

When I first looked into eating plant-based across the Bahamas, I wasn’t sure what we’d find. The islands are known for conch and cracked lobster, but places like Cafe Channing Noelle in Nassau serve tofu scrambles and coconut-based curries — a clear sign that vegan dining here has grown beyond a few token salads. This article covers the best vegan and vegetarian spots across the islands, with practical tips on ordering, pricing, and what to expect with kids in tow. More locals and tourists are seeking plant-based options, prompting restaurants to expand vegan and vegetarian menus across the Bahamas.

I was looking for a truly peaceful getaway, a place where the loudest sound was the gentle lapping of waves. My ideal vacation wasn’t about nightlife or bustling crowds, but about serene mornings, beautiful scenery, and delicious food. A comfortable pool and an inviting beach were essential, and I wanted to avoid any loud music or excessive noise – that’s my biggest pet peeve. My budget was also a consideration, aiming for something under $1,000 per night. Finding Serene Settings The search for the perfect Caribbean escape began. I knew the islands offered so much, but I had a

My earliest memories of growing up in The Bahamas were filled with a peculiar awareness of content that felt too adult for young eyes. It seemed to find its way into our lives in so many ways, almost without trying. Sometimes it was a DVD left out, other times a channel on television that wasn’t quite right. Even among friends, there were things they’d seen or done that felt unsettling, and adults didn’t often seem to notice or steer clear of it. Looking back, it strikes me how early many of us were exposed to mature themes. It’s a

Eleuthera and Spanish Wells hold a special charm that keeps drawing me back, like old friends beckoning you for another visit. I’ve explored countless stretches of sand and turquoise waters across these islands, discovering a pace of life that’s both soothing and invigorating. Each time I land, it feels like coming home, yet there’s always something new peeking around the corner, a quiet cove or a vibrant local spot I hadn’t seen before. Northern Eleuthera Beaches Ben Bay Beach is a vision that first caught my eye from the water, a pristine sweep of sand I knew I had

The Caribbean has always held a special allure for me, a place of vibrant colors and a rhythm all its own. My husband Michael and I, along with our children Lily and Ethan, have found ourselves drawn back to its shores time and again. Although we now call Italy home, our hearts often wander to these islands, and I’ve spent a fair amount of time dreaming and researching what it might be like to actually live there, perhaps for a few years. Island Inspirations Islands like Barbados, the Cayman Islands, the Bahamas, the Virgin Islands, and Saint Lucia truly

At 6:30 a.m., Potter’s Cay Dock in Nassau is already humming. Fishermen unload the morning catch, and a line of day-trippers snakes toward the check-in counter for the M/V Bo Hengy III, the weekend ferry that runs to Harbour Island. By 8 a.m., the catamaran pushes off for a three-hour crossing that ends at one of the most photographed beaches in the Bahamas — the three-mile stretch of pink sand on Harbour Island’s Atlantic side. This article is for anyone staying in Nassau who wants to know whether a single-day run to Harbour Island actually works — the logistics,

The year 2016 brought me to Freeport after a significant hurricane had passed through. The island was still in its recovery phase, and I remember reading a few discouraging reviews that made me a bit hesitant. However, a cruise and stay package presented an irresistible opportunity. The cruise would bring me to the island, allowing for several nights at a resort before continuing my journey. It turned out to be much more than I expected. Resort Beauty and Warm Staff Even with the lingering signs of the hurricane, the resort grounds were truly beautiful. The swimming pool, in particular,

The rhythmic clang of the trams in Rome, the scent of freshly baked pastries wafting from a corner pasticceria, and the sheer joy of watching my children chase pigeons in a sun-drenched piazza—these are the moments that fill my travel journal. Italy has become our family’s beautiful, chaotic, and endlessly fascinating home base. We’re not just passing through; we’re weaving our lives into the fabric of this incredible country, one town at a time. Michael, my husband, often juggles his work remotely from a small café, while Lily and Ethan, my adventurous little ones, discover hidden courtyards and new

My recent visit to Atlantis was a delightful surprise. It was my first time there, and I brought my little daughter along. We had such a wonderful time exploring everything the resort had to offer. The sheer number of activities available at Atlantis is truly remarkable. It feels like there’s always something new to discover, around every corner. What I particularly loved was the incredible array of pools and water attractions. It felt like stepping into a vibrant aquatic wonderland. The beaches were also a highlight. They are so well-maintained and offer a peaceful escape. Cove Beach, for instance,