Barbados is a fantastic island for families looking for sun, sand, and a whole lot of fun! This guide will help you plan an unforgettable Barbados vacation, focusing on specific spots that cater to all ages, from toddlers to teens and even the (young at heart) grandparents. Get ready for an adventure packed with swimming with turtles, exploring underwater shipwrecks, and tasting delicious Bajan treats!
Beaches, Beaches, Beaches: Finding Your Perfect Slice of Paradise
Let’s be honest, the beaches are a major draw! But not all beaches are created equal when you’re traveling with kids. Some have powerful waves, while others are calm and shallow. Here’s a breakdown:
For Little Ones (Toddlers & Preschoolers):
Accra Beach (Rockley Beach): Accra Beach is incredibly popular, and for good reason! The water is generally calm, especially in the cordoned-off swimming area. There are lifeguards on duty, which adds to the sense of security. You’ll find plenty of shade under the casuarina trees, a real lifesaver (literally!) during the midday sun. There are also food vendors and shops nearby for snacks and drinks. Cost: Free access; expect to pay for beach chair/umbrella rentals (around $10-$15 USD per day). Directions: Located on the south coast in Rockley. There is paid parking available. Tip: It can get crowded, especially on weekends, so arrive early to snag a good spot.
Mullins Beach: Tucked away on the west coast, Mullins Beach offers calm, turquoise waters perfect for paddling and building sandcastles. The beach is relatively small and intimate, making it easier to keep an eye on your little ones. There’s also a nearby beach bar/restaurant where you can grab lunch or a refreshing drink. Cost: Free access; rentals available. Directions: Located on the west coast, north of Holetown. Look for the Mullins Beach Bar & Restaurant. Parking can be tricky, especially in peak season, so consider taking a taxi or bus. Recommendation: Try the banana bread pudding at the Mullins Beach Bar & Restaurant – it’s a decadent treat!
For Older Kids & Teens (Adventure Seekers):
Carlisle Bay: Carlisle Bay is famous for its shipwrecks, making it a prime spot for snorkeling and diving. Even if you’re not a seasoned diver, you can easily snorkel and see the wrecks that are close to the shore. The waters are generally calm, and there are several boat tours that operate from the beach. Cost: Snorkel tours range from $25-$50 USD per person, depending on the duration and inclusions. Directions: Located just outside of Bridgetown. There are several access points along the bay. Practical Example: Book a snorkeling tour that includes a visit to the wrecks and a chance to swim with turtles. Check reviews online before booking to ensure the tour operator has a good reputation.
Miami Beach (Enterprise Beach): This south coast gem offers two distinct experiences. One side is calm and sheltered, ideal for swimming and wading. The other side has waves that are perfect for boogie boarding. Lifeguards are on duty. Conies food stand located right there on the beach—her fish cakes are a must. Cost: Free access; rentals available. Directions: Located near Oistins on the south coast. Easy to find and lots of parking. Insider Tip: This is a great spot to watch the sunset!
Heywoods Beach (West Coast Gem): Nestled on the serene west coast, Heywoods Beach is renowned for its tranquility and stunning natural beauty. This beach offers gentle waves suitable for families with children, making it an ideal spot for swimming and paddling. The calm waters also provide excellent opportunities for snorkeling, where you can explore vibrant marine life just a few meters from the shore. One of the unique features of Heywoods Beach is the frequent nesting of turtles along its shores. If you’re lucky, you might witness the incredible sight of these majestic creatures laying their eggs or baby turtles making their way to the sea. Do note that dogs are sometimes walked on the beach, but they are usually on leads.
Underwater Adventures: Snorkeling & Diving
Barbados boasts incredible marine life, and there’s no better way to experience it than by getting in the water! Even if you’ve never snorkeled or dived before, there are plenty of options for beginners.
Snorkeling with Turtles: This is a must-do activity! Several tours operate from Carlisle Bay and other locations, taking you to spots where you can swim alongside graceful sea turtles. Most tours provide snorkeling equipment and instruction. Before you go, remember not to touch the turtles – observe them from a respectful distance. Cost: Expect to pay around $40-$70 USD per person for a 2-3 hour tour which will depend on the size of the boat, time in the water, whether it will be private or shared, etc. Recommendation: Book a tour that includes photos or videos of your turtle encounter for a lasting memory.
Exploring Shipwrecks: As mentioned earlier, Carlisle Bay is a treasure trove of sunken ships. These wrecks are teeming with marine life, making them a fascinating place to explore. Some wrecks are shallow enough to be seen while snorkeling, while others require scuba diving. Advice: If you’re not a good swimmer, stick to snorkeling tours that provide life vests or buoyancy aids.
Atlantis Submarines Barbados: For a truly unique underwater experience, consider a submarine tour. Atlantis Submarines offers a safe and comfortable way to explore the depths without getting wet! You’ll descend to depths of up to 150 feet and see colorful reefs, shipwrecks, and a variety of marine life. Cost: Around $120 USD per adult and $60 USD per child. Location: Bridgetown. Pro Tip: Book your tour in advance, especially during peak season.
Beyond the Beach: Activities for All Ages
Barbados offers much more than just beaches and water sports. Here are some land-based activities that are sure to entertain the whole family:
Harrison’s Cave: Explore an underground wonderland at Harrison’s Cave. This stunning cave system is filled with stalactites, stalagmites, and flowing streams. You’ll ride a tram through the cave, stopping at various points to admire the formations. Cost: Admission fees vary depending on the tour you choose. Expect to pay around $30 USD per adult and $15 USD per child for the signature tram tour. Directions: Located in the central highlands of Barbados, easily reached by car or taxi. Accessibility: The tram tour is accessible for most people, but there are steps involved at certain points. Check in advance with Harrison’s Cave if you have mobility concerns.
Barbados Wildlife Reserve: Get up close and personal with Barbados’s native wildlife at the Barbados Wildlife Reserve. Here, you can see green monkeys, tortoises, deer, peacocks, and other animals roaming freely in their natural habitat. The reserve is open during the day and is particularly lively during feeding time in the afternoon. Cost: Admission fees are around $12 USD per adult and $6 USD per child. Location: Near the Farley Hill National Park. Recommendation: Go in the afternoon to witness the green monkeys being fed – it’s a fun and chaotic experience!
Farley Hill National Park: Adjacent to the Wildlife Reserve, Farley Hill National Park is a beautiful spot for a picnic and a stroll. The park features the ruins of a grand plantation house, offering stunning views of the coastline. Climb the steps to the top for panoramic vistas. Cost: A small entrance fee applies (around $5 USD). Bring: Pack a picnic blanket and some snacks to enjoy in the park.
Hunte’s Gardens: Discover a lush oasis at Hunte’s Gardens, a botanical paradise created in a gully. Wander through winding paths and admire the exotic plants, flowers, and sculptures. This is a great place to escape the heat and enjoy some peace and quiet. Cost: Admission is around $15 USD per person. Insight: Hunte’s Gardens is not stroller-friendly due to the many steps and uneven paths.
Animal Flower Cave: Located at the northern tip of the island, the Animal Flower Cave is named for the sea anemones (“animal flowers”) found within its pools. You can explore the cave with a guide, swim in the natural rock pools, and enjoy stunning views of the Atlantic Ocean. Cost: Entrance fee is approximately $10 USD per person. Swimming in the pools is an additional fee. Tip: Wear sturdy shoes as the cave floor can be slippery.
Family-Friendly Dining: Bajan Flavors to Savor
Barbados is a food lover’s paradise, with a wide range of options to suit all tastes and budgets. From casual beach bars to upscale restaurants, you’ll find something to please everyone in your family.
Oistins Fish Fry: This Friday night tradition is a must-do! Oistins comes alive with food stalls offering grilled fish, lobster, chicken, and other Bajan specialties. There’s also live music and dancing, creating a festive atmosphere. Cost: Variable, depending on what you order. Expect to pay around $20-$30 USD per person for a generous meal. Recommendation: Try the grilled marlin or the flying fish – both are local favorites. Go early (around 6 PM) to secure a table.
The Cliff Beach Club: For a more upscale dining experience, consider The Cliff Beach Club. This restaurant offers stunning ocean views, a sophisticated atmosphere, and delicious international cuisine. They also have a kids’ menu. Reservations: Highly recommended, especially for dinner. It is an open restaurant right on the beach.
Daphne’s: Another fine-dining option with an Italian twist. Daphne’s provides a relaxed ambiance and is family-friendly. Must tries: Pasta is one of their best sellers.
Just Grillin’: This casual eatery serves up delicious grilled meats, fish, and salads at reasonable prices. It’s a great option for a quick and easy lunch or dinner. There are two locations: one in Holetown and one in Quayside Centre. Tip: Try the jerk chicken – it’s flavorful and spicy!
Chicken Barn: Craving some fried chicken? Chicken Barn is a popular local chain that offers crispy and delicious fried chicken at affordable prices. It’s a great option for a budget-friendly meal. Location: Found throughout the island.
Surfer’s Cafe (Oistins): Located in Oistins, Surfer’s Cafe offers a relaxed and affordable dining experience with incredible ocean views. This popular spot is known for its laid-back atmosphere, delicious food, and friendly service. Enjoy breakfast, lunch, or dinner while watching the surfers catch waves. The menu features a variety of options, including sandwiches, salads, burgers, and local Bajan dishes. Must Try: Highly recommend their fish cakes and rum punch.
For Dessert:
Definitely try some locally made ice cream from Holders Ice Cream Parlour or Barbados Dairy Industries Limited (Bevilac). Explore local shops and markets.
Getting Around: Transportation Tips for Families
Getting around Barbados is relatively easy, but it’s important to choose the right transportation option for your family.
Rental Car: Renting a car gives you the most flexibility and allows you to explore the island at your own pace. However, be aware that you’ll need to drive on the left side of the road. A temporary Barbados driving permit is required and can be obtained from the rental car company. Recommendation: Book your rental car in advance, especially during peak season. Also, consider getting a GPS or using a navigation app on your phone.
Taxis: Taxis are readily available, but they can be expensive. Always agree on a fare before getting into the taxi. Tip: Look for taxis with a “Z” on their license plates – these are licensed to carry tourists.
Public Buses: The public bus system is affordable and efficient. There are two types of buses: blue government-owned buses and yellow privately-owned “ZR” vans. ZR vans can be a bit crowded and noisy, but they’re a fun and authentic way to experience local life. Cost: The fare for both types of buses is BBD $3.50 (about $1.75 USD). You’ll need to have exact change.
Private Car Service: Pre-arranged rides with a private company is a convenient mode of transport and eliminates the need to figure out routes, fares, or drive. It also saves time and is hassle free.
Accommodation: Finding the Perfect Family-Friendly Hotel or Villa
Barbados offers a wide range of accommodation options, from all-inclusive resorts to cozy guesthouses and spacious villas.
All-Inclusive Resorts: These resorts offer a convenient option for families, as they include meals, drinks, activities, and entertainment in one price. Popular options include:
- The Crane Resort: This luxury resort features stunning ocean views, multiple pools, and a variety of restaurants.
- Crystal Cove by Elegant Hotels: Situated on the west coast of Barbados, offers an incredible array of aquatic activities, and gourmet dining experiences.
- Waves Hotel & Spa by Elegant Hotels: Located on the platinum west coast.
The Crane Resort
Apartment style-hotels:
- Radisson Aquatica Resort Barbados: Nestled on the soft sands of Needham’s Point
- Hilton Barbados Resort: Breathtaking view of the coastline near Bridgetown
Villas: Renting a villa can be a great option for families who want more space and privacy. Villas often come with private pools, gardens, and fully equipped kitchens, allowing you to cook your own meals. Websites like Airbnb and VRBO offer a wide selection of villas in Barbados.
Guesthouses: For a more budget-friendly option, consider staying in a guesthouse. These smaller properties offer a more intimate and personal experience.
Advice: Book your accommodation well in advance, especially if you’re traveling during peak season (December to April).
Packing Essentials: What to Bring for Your Barbados Family Vacation
Packing the right items can make your Barbados vacation much more comfortable and enjoyable. Here are some essentials:
- Sunscreen: A must! Pack a high SPF sunscreen (at least SPF 30) and apply it liberally throughout the day.
- Hats and Sunglasses: Protect your skin and eyes from the strong Caribbean sun.
- Swimsuits and Cover-Ups: Pack plenty of swimsuits and lightweight cover-ups to wear to the beach or pool.
- Rash Guards: These are great for protecting your kids from sunburn while they’re swimming.
- Insect Repellent: Mosquitoes can be a nuisance, especially in the evenings.
- Water Shoes: These are helpful for walking on rocky beaches or exploring tide pools.
- Beach Toys: Bring along some buckets, shovels, and other beach toys to keep your kids entertained.
- First-Aid Kit: Pack a basic first-aid kit with bandages, antiseptic wipes, pain relievers, and any prescription medications you need.
- Lightweight Clothing: Pack light, breathable clothing such as cotton or linen.
- Reusable Water Bottles: Stay hydrated by bringing your own water bottles and refilling them throughout the day.
Staying Safe and Healthy: Tips for a Worry-Free Vacation
Barbados is a relatively safe island, but it’s always important to take precautions to protect yourself and your family.
- Drink Bottled Water: While tap water is generally safe to drink, it’s best to stick to bottled water to avoid any potential stomach upset.
- Be Aware of Your Surroundings: Avoid walking alone in poorly lit areas at night.
- Protect Your Valuables: Keep your valuables in a safe place, such as a hotel safe.
- Swim in Designated Areas: Swim only in areas that are marked as safe for swimming and where lifeguards are present.
- Be Careful of the Sun: Avoid prolonged exposure to the sun, especially during the hottest part of the day (10 AM to 4 PM).
- Be Aware of Rip Currents: Rip currents can be dangerous. If you get caught in a rip current, don’t panic. Swim parallel to the shore until you’re out of the current, then swim back to shore.
FAQ Section: Your Questions Answered
What is the best time to visit Barbados with kids?
The best time to visit Barbados with kids is during the dry season, which runs from December to April. The weather is sunny and pleasant, with lower humidity and less chance of rain. However, this is also peak season, so prices will be higher and the island will be more crowded. If you’re looking for a good deal, consider traveling during the shoulder season (May to June or September to November).
Is Barbados stroller-friendly?
Some areas of Barbados are stroller-friendly, but others are not. Beaches are often sandy and difficult to navigate with a stroller. Sidewalks can be uneven or nonexistent in some areas. Consider bringing a lightweight, all-terrain stroller or a baby carrier if you plan on doing a lot of walking.
What are some good souvenirs to buy in Barbados?
Popular souvenirs from Barbados include rum, sugar cane products, pottery, jewelry, and artwork.
Do I need a visa to visit Barbados?
Visa requirements vary depending on your nationality. Citizens of many countries, including the United States, Canada, the United Kingdom, and the European Union, do not need a visa to visit Barbados for tourism purposes. Check the Visit Barbados website for the most up-to-date visa information.
How much spending money should I bring?
The amount of spending money you’ll need depends on your travel style and the activities you plan to do. Barbados can be expensive, especially if you eat at upscale restaurants and participate in organized tours. As a general guideline, budget around $100-$200 USD per person per day for food, activities, and transportation.
References
Visit Barbados Official Website
TripAdvisor Barbados Forums
Lonely Planet Barbados Guide
Ready to book your unforgettable Barbados family adventure?
Don’t wait another moment! Start planning your dream vacation today and create memories that will last a lifetime. With its stunning beaches, exciting activities, and welcoming culture, Barbados is the perfect destination for families seeking an unforgettable escape. Start browsing hotels and villas to lock down availability along with affordable rates, and embrace the magic of Barbados and make this the best family trip yet!
