Barbados is synonymous with flying fish; it’s on the back of their dollar, a key ingredient in their national dish (cou cou and flying fish), and a cultural icon you simply can’t ignore. Beyond just eating it, though, imagine catching your own! This guide gives you the lowdown on landing these slippery swimmers and turning them into a delicious Bajan feast.
The Allure of Flying Fish in Barbados
Flying fish aren’t just any fish; they’re an integral part of Barbadian identity. They’ve graced the island’s waters for centuries, providing sustenance and shaping local traditions. You see it everywhere, from art to cuisine, which is a testament to its significance. In fact, Barbados fought to maintain its fishing rights over flying fish in disputes with Trinidad and Tobago, a testament to how crucial the flying fish is to the country’s fishing industry and national identity. They truly are the “Kings of the Sea” when it comes to Bajan cooking!
Understanding Flying Fish: Biology and Behavior
So, what exactly is a flying fish? Well, they’re not actually “flying” in the bird sense, but using their oversized, wing-like pectoral fins, they can launch themselves out of the water and glide for considerable distances. Think of it as a strategic escape tactic from predators. These silvery fish can reach lengths of up to 12 inches and have a lifespan of a few years. They primarily feed on plankton and algae, making them an important part of the marine food chain in the warm waters surrounding Barbados.
When and Where to Catch Flying Fish
The flying fish season in Barbados generally runs from November to July. During this period, the fish are more abundant and easier to catch. Prime locations for fishing these creatures include the waters off the west and south coasts of the island. Areas like Oistins, known for its vibrant fish market, and the calmer waters near Paynes Bay are popular spots among local fishermen. To get a truly authentic experience, head out with a local fisherman in their boat. They know the prime locations and have years of experience in navigating the waters and finding the best fishing grounds.
Gear Up: What You’ll Need
You don’t need a lot of fancy equipment to catch flying fish. The most common method involves using a seine net, a large net that is dragged through the water to catch the fish. Handlines with small hooks baited with bread or small pieces of fish are also effective. If you’re going on a fishing tour, the boat will usually provide all the necessary gear. However, if you’re venturing out on your own, make sure you have the following:
- Fishing Rod and Reel: A light to medium action rod is ideal
- Fishing Line: Use a line with a breaking strength of around 10-15 lbs.
- Hooks: Small, sharp hooks, size 6 or 8, are perfect for flying fish.
- Bait: Bread is a common and effective bait. You can also use small pieces of fish or shrimp.
- Net: A small landing net can be useful for scooping the fish out of the water.
- Sun Protection: The Bajan sun is intense. Wear sunscreen, a hat, and sunglasses.
- Water: Stay hydrated, especially if you’re out on the water for several hours.
- Cooler: To keep your catch fresh.
Techniques for Catching Flying Fish
Catching flying fish requires patience and a bit of skill. Here’s a breakdown of the most common techniques:
Seine Net Fishing
This is the traditional method used by local fishermen. The net is deployed from a boat and dragged through the water, encircling schools of flying fish. It requires teamwork, skill, and knowledge of the fish’s movements. While you probably won’t be doing this on your own, you can observe this technique firsthand by going out with local fishermen.
Handline Fishing
This is a more accessible method for beginners. Simply bait your hook with bread or a small piece of fish, cast your line into the water, and wait for a bite. When you feel a tug, gently reel in the line. It’s important to be patient and avoid jerking the line too hard, as the fish are delicate. For best results, try chumming the water with breadcrumbs to attract the fish to your location. This creates a feeding frenzy and increases your chances of getting a bite.
Tips for Success
Here are some additional tips to help you increase your chances of catching flying fish:
- Fish Early: Flying fish are most active in the early morning and late afternoon.
- Look for Schools: Flying fish tend to travel in schools, so if you see one, there are likely more nearby.
- Observe the Water: Look for signs of activity, such as the fish leaping out of the water or birds diving into the sea.
- Be Patient: Fishing requires patience. Don’t get discouraged if you don’t catch anything right away.
- Ask the Locals: Local fishermen are a wealth of knowledge. Don’t hesitate to ask them for tips and advice.
Booking a Fishing Trip: What to Expect
If you’re new to fishing or simply want a hassle-free experience, consider booking a fishing trip with a local operator. Several companies offer excursions specifically focused on catching flying fish. These trips typically include all the necessary gear, bait, and instruction from experienced fishermen. They often include transportation to and from your hotel, making it a convenient option. The cost can vary, but expect to pay around $75 – $150 USD per person for a half-day trip. Do research to find a reputable operator with good reviews and a commitment to sustainable fishing practices.
Preparing Your Catch: Cleaning and Filleting
Once you’ve caught your flying fish, it’s essential to clean and prepare them properly. This involves removing the scales, guts, and fins. Here’s a step-by-step guide:
- Rinse the Fish: Thoroughly rinse the fish under cold running water.
- Remove the Scales: Use a scaling tool or the back of a knife to scrape off the scales, working from the tail towards the head.
- Gut the Fish: Make a shallow cut along the belly of the fish, from the vent to the head. Gently pull out the guts and discard them.
- Remove the Fins: Use scissors or a sharp knife to remove the fins.
- Rinse Again: Rinse the fish thoroughly inside and out to remove any remaining blood or debris.
To fillet the fish, lay it flat on a cutting board. Use a sharp fillet knife to make a cut along the backbone, starting at the head and working towards the tail. Then, carefully separate the flesh from the bones, following the contour of the skeleton. Repeat on the other side to create two fillets. Remove any remaining small bones with tweezers. Freshly filleted fish is ready to be marinated and cooked.
Cooking Flying Fish: Bajan Style
Now for the best part: cooking your freshly caught flying fish! Bajan cuisine features a variety of delicious ways to prepare this local delicacy. Here are a few popular options:
Fried Flying Fish
This is perhaps the most iconic way to enjoy flying fish in Barbados. The fish are marinated in a mixture of herbs, spices, and lime juice, then coated in seasoned flour and deep-fried until golden brown and crispy. They’re usually served with a side of cou cou (a cornmeal and okra dish) and gravy, but also delicious with rice and peas and coleslaw.
Here’s a simple recipe for fried flying fish:
- Marinate the Fish: In a bowl, combine lime juice, minced garlic, chopped onion, thyme, Scotch bonnet pepper (use sparingly!), salt, and pepper. Marinate the fish for at least 30 minutes.
- Prepare the Coating: Mix flour, salt, pepper, and paprika in a shallow dish.
- Coat the Fish: Dredge each fillet in the flour mixture, ensuring it’s evenly coated.
- Fry the Fish: Heat vegetable oil in a large skillet over medium-high heat. Fry the fish for 3-4 minutes per side, until golden brown and crispy.
- Serve: Serve hot with cou cou, gravy, and your favorite sides.
Steamed Flying Fish
This is a healthier and equally flavorful option. The fish are steamed with vegetables, herbs, and spices, resulting in a tender and aromatic dish. The steaming process infuses the fish with the flavors of the other ingredients, creating a delicious and nutritious meal.
Here’s how to steam it the Bajan way:
- Prep the Vegetables: Chop onions, bell peppers, carrots, and okra.
- Layer in a Pot: Layer the vegetables in the bottom of a pot with a little water or broth.
- Add the Fish: Place the marinated flying fish on top of the vegetables.
- Season: Sprinkle with thyme, garlic, and Scotch bonnet pepper.
- Steam: Cover the pot and steam over medium heat for 15-20 minutes, or until the fish is cooked through.
Grilled Flying Fish
For a smoky and flavorful twist, try grilling your flying fish. Marinate the fish in a mixture of lime juice, herbs, and spices, then grill it over medium heat until cooked through. Grilling adds a nice char to the fish, enhancing its natural flavor.
Simple grilling steps:
- Prepare the Grill: Preheat your grill to medium heat.
- Oil the Grates: Lightly oil the grill grates to prevent the fish from sticking.
- Grill the Fish: Place the marinated flying fish on the grill and cook for 3-4 minutes per side, or until cooked through.
Sustainable Fishing Practices
It’s important to be mindful of sustainable fishing practices to ensure that flying fish populations remain healthy for future generations. Avoid using destructive fishing methods, such as dynamite fishing or bottom trawling. Support local fishermen who adhere to sustainable practices and respect fishing regulations. Consider practicing “catch and release” if you’re not planning to eat the fish. By following these guidelines, you can help protect the marine environment and ensure that flying fish continue to thrive in Barbadian waters.
Beyond Eating: Flying Fish in Bajan Culture
Flying fish aren’t just food; they’re symbols deeply embedded in Bajan culture. You’ll find them depicted in artwork, souvenirs, and even on the Barbadian dollar. Their image represents the island’s connection to the sea and its unique culinary heritage. Learning about flying fish is learning about the heart of Barbados.
Where to Eat Flying Fish If You Don’t Catch Your Own
Even if your fishing adventure doesn’t yield a catch, don’t worry! You can still savour delicious flying fish dishes all over Barbados. Head to Oistins Fish Fry on a Friday night for a lively atmosphere and some of the best fried flying fish on the island. You’ll find various vendors each grilling, frying and serving up flying fish to live music, a true Bajan experience. Another great option is to visit a local rum shop. Many rum shops serve simple, affordable, and incredibly tasty flying fish dishes. For a more upscale dining experience, many restaurants across the island feature flying fish on their menus.
Cost Considerations
The cost of experiencing flying fish in Barbados can vary depending on your chosen activity. A fishing trip might range from $75 to $150 USD per person, while a plate of flying fish at Oistins can cost anywhere from $15 to $30 USD. At a restaurant, expect to pay more, depending on the establishment. Buying flying fish to cook yourself will typically be the most economical option, with prices at the fish market fluctuating based on availability and season.
FAQ Section:
What is the best time of year to catch flying fish in Barbados?
The flying fish season generally runs from November to July. During this period, the fish are more abundant and easier to catch.
What is the best way to cook flying fish?
There are many delicious ways to cook flying fish. Fried flying fish is the most iconic Bajan dish, but steamed and grilled options are also popular.
Are there any sustainable fishing practices I should be aware of?
Yes, it’s important to be mindful of sustainable fishing practices. Avoid using destructive fishing methods, support local fishermen who adhere to sustainable practices, and consider practicing catch and release if you’re not planning to eat the fish.
Do I need a fishing license to catch flying fish in Barbados?
If you’re fishing from a boat or engaging in commercial fishing, you will likely require a license. If you are fishing recreationally from the shore, a license is typically not required. However, it’s best to check with local authorities to confirm current regulations.
Can I buy flying fish to cook myself?
Yes, you can buy flying fish at local fish markets, such as the one in Oistins. This is a great option if you want to try cooking it yourself.
References List:
- Government of Barbados, Fisheries Division
- Barbados Tourism Marketing Inc. (BTMI)
- University of the West Indies (UWI), Centre for Resource Management and Environmental Studies (CERMES)
Ready to trade the tourist traps for a truly authentic Barbadian experience? Imagine the thrill of reeling in your own flying fish. Picture the satisfaction of cooking it yourself, Bajan style, and sharing it with friends and family. Don’t just visit Barbados; experience it. Book that fishing trip, learn those recipes, and immerse yourself in the world of flying fish. It’s a memory you’ll treasure long after you’ve left the sun-kissed shores. What are you waiting for? Your Bajan adventure awaits!
