The Bahamas offer a kaleidoscope of kid-friendly activities, from swimming alongside playful pigs to exploring vibrant coral reefs. Family adventures abound, with resorts catering specifically to the needs of little ones and adults alike. This guide dives into the best spots in the Bahamas for families, offering practical tips, resort recommendations, and real-world insights to create an unforgettable vacation.
Exploring Pig Beach (Big Major Cay) with Kids
Pig Beach, officially known as Big Major Cay, is perhaps the most iconic spot in the Bahamas for families. Imagine your children’s faces as they wade into the turquoise water to meet the famous swimming pigs! These friendly animals are accustomed to human interaction and will often swim right up to greet you, hoping for a snack.
Getting There: The most common way to reach Pig Beach is by boat. Many tour operators offer day trips from Nassau or Great Exuma. From Nassau, expect a longer journey (around 2-3 hours each way), often by high-speed boat. A shorter trip from Great Exuma will take about 30 minutes.
Cost: Tour prices vary depending on the origin point, the length of the tour, and what is included. Expect to pay anywhere from $150 to $300+ per person for a full-day excursion from Nassau, while half-day trips from Great Exuma can be slightly less expensive, in the range of $120-$200 per person. Be sure to confirm exactly what’s included (lunch, drinks, other stops) before booking.
Tips for Visiting with Kids:
- Bring snacks carefully: While it’s tempting to feed the pigs, it’s important to do so responsibly. Only offer fruits and vegetables, and avoid anything processed. Resist the urge to throw food into the water; instead, offer it from your hand to avoid the pigs swallowing sand.
- Supervise children closely: The pigs are generally friendly, but they are still animals. Small children should be supervised closely at all times, especially around the larger pigs. Keep children well away from piglets.
- Go early or late: Pig Beach can get crowded, especially during peak season. Consider visiting early in the morning or later in the afternoon to avoid the biggest crowds. Some tours time their arrival to coincide with less busy hours.
- Bring sunscreen and hats: The sun in the Bahamas is strong. Be sure to apply sunscreen liberally and often, and wear hats to protect yourselves from the sun.
- Pack towels and swimwear: You’ll definitely want to swim with the pigs! Don’t forget to pack towels and swimwear for everyone in the family.
Real-World Insight: Many tours combine a visit to Pig Beach with other Exuma highlights, such as swimming with nurse sharks at Compass Cay or visiting the endangered Bahamian Rock Iguanas at Allen’s Cay. This can provide a well-rounded and memorable day for the whole family.
Underwater Adventures at Andros Barrier Reef
For families who love snorkeling and diving, the Andros Barrier Reef, the third-largest barrier reef in the world, offers an incredible underwater adventure. The reef is teeming with colorful fish, vibrant coral, and other marine life. This offers a different kind of Bahamas experience, straying away from the main tourist spots.
Getting There: Andros Island is accessible by plane from Nassau. Several local airlines offer daily flights. Once on Andros, you can book snorkeling or diving tours with local operators. Several lodges and resorts are located directly on or near the coast, offering easy access to the reef.
Cost: Flights to Andros from Nassau can range from $150 to $300 per person, round trip. Snorkeling tours typically cost between $75 and $150 per person, while diving excursions can range from $150 to $300 per person, depending on the length of the trip and the number of dives. Accommodation on Andros varies greatly, with options for different budgets. Lodges providing diving packages might offer the best value.
Kid-Friendly Snorkeling Spots: Look for shallower areas of the reef with calm currents, perfect for younger children and beginner snorkelers. Some of the smaller cays off the coast of Andros offer protected snorkeling locations.
Tips for Visiting with Kids:
- Choose a reputable tour operator: Ensure the tour operator has experience with families and children and that they provide appropriate snorkeling gear for all ages, including life jackets or flotation devices.
- Consider a guided snorkeling tour: A guided tour can provide valuable insights into the reef ecosystem and help you spot marine life you might otherwise miss. Guides can also provide safety instructions and assistance.
- Practice snorkeling beforehand: If your children are new to snorkeling, practice in a pool or shallow water before heading out to the reef.
- Bring underwater cameras: Capture the amazing underwater scenery with an underwater camera or GoPro. This will create lasting memories of your family’s snorkeling adventure.
- Be aware of currents: When snorkeling, be aware of currents and always swim with a buddy. Stay within a safe distance from the boat.
Real-World Insight: Andros is known for its bonefishing, so if you have older kids (or adults) who enjoy fishing, consider combining snorkeling with a bonefishing excursion. Many lodges offer both activities.
Adventures at Aquaventure Water Park (Atlantis Paradise Island)
No family trip to the Bahamas is complete without a visit to Aquaventure, the massive water park at Atlantis Paradise Island. With thrilling water slides, lazy rivers, and kid-friendly pools, Aquaventure offers something for everyone in the family.
Getting There: Aquaventure is located on Paradise Island, which is connected to Nassau by two bridges. You can reach Paradise Island by taxi, bus, or water taxi from Nassau. If you are staying at Atlantis, access to Aquaventure is included in your room rate. Day passes are also available for non-guests.
Cost: Day passes to Aquaventure can be expensive, typically ranging from $150 to $200 per person. However, the price includes access to all of the water park’s attractions, including the slides, pools, and beaches. If you are planning to visit Aquaventure for more than one day, consider purchasing a multi-day pass or staying at Atlantis to take advantage of the included access.
Must-Try Attractions:
- The Leap of Faith: Plunge down a near-vertical drop through a clear tunnel submerged in a shark-filled lagoon. (For older kids and adults who crave adrenaline).
- The Current: A mile-long river rapids ride with waves, tunnels, and surprising twists and turns.
- Splashers Island: A dedicated kids’ area with smaller slides, fountains, and climbing structures. Ideal for younger children.
- The Power Tower: Access multiple slides like The Abyss and The Drop.
Tips for Visiting with Kids:
- Arrive early: Aquaventure can get very crowded, especially during peak season. Arrive early to avoid long lines and secure a good spot near the pools or slides.
- Rent a cabana: For added comfort and privacy, consider renting a cabana. Cabanas typically include lounge chairs, towels, and a dedicated server.
- Wear water shoes: The pavement around the water park can get hot. Wearing water shoes will protect your feet and prevent slipping.
- Utilize the life jackets: Life jackets are available for free throughout the park. Make sure your children wear life jackets, especially if they are not strong swimmers.
- Plan your day: With so much to see and do, it’s helpful to plan your day in advance. Decide which attractions you want to visit and create a schedule to maximize your time.
Real-World Insight: Consider dining at one of the casual restaurants within Aquaventure to avoid leaving the park for lunch. There are options like burgers, pizza, and sandwiches, however, be prepared for higher prices than off-site.
Beaches with Calm Waters: Gold Rock Beach (Lucayan National Park)
The Bahamas are renowned for their stunning beaches, and Gold Rock Beach in Lucayan National Park on Grand Bahama is a standout for families. The calm, shallow waters are perfect for young children to splash and play safely. The beach’s golden sand and scenic natural beauty make it an ideal spot for relaxation and exploration.
Getting There: Gold Rock Beach is located in Lucayan National Park, about 25 miles east of Freeport on Grand Bahama Island. You can rent a car or take a taxi from Freeport to reach the park. A short walk through the mangrove forest leads to the beach.
Cost: There is a small entrance fee to Lucayan National Park, typically around $5 per person. Car rentals on Grand Bahama can range from $50 to $80 per day. Taxi fares from Freeport to the park will be more expensive, potentially costing $60-$80 each way, so car rental may be the most economical choice for a family.
Things to Do:
- Swimming and playing in the shallow water: The calm, shallow water is ideal for children.
- Exploring the Lucayan National Park caves: The park is home to one of the longest underwater cave systems in the world. Guided tours are available.
- Picnicking on the beach: Pack a lunch and enjoy a picnic on the golden sand.
- Bird watching: Lucayan National Park is a haven for bird lovers.
- Photography: Capture stunning photos of the beach’s unique rock formations and crystal-clear water.
Tips for Visiting with Kids:
- Bring snacks and drinks: There are no vendors on Gold Rock Beach, so be sure to bring your own snacks and drinks.
- Wear reef-safe sunscreen: Protect the delicate coral reef ecosystem by using reef-safe sunscreen.
- Bring insect repellent: Mosquitoes and sand flies can be present, especially in the evenings.
- Be aware of the tides: At high tide, the beach can become significantly smaller. Check the tide schedule before you go.
Real-World Insight: Combine your visit to Gold Rock Beach with a tour of the Lucayan National Park caves. The caves offer a fascinating glimpse into the island’s natural history. The park also has boardwalks through the mangroves offering a different perspective on the ecosystem.
Resort Recommendations for Families
Choosing the right resort can make all the difference in a family vacation. Here are some top resorts in the Bahamas that cater specifically to families:
Atlantis Paradise Island (Paradise Island)
As previously mentioned, Atlantis is a mega-resort with something for everyone. Beyond Aquaventure, it features multiple pools, beaches, kids’ clubs, marine exhibits, and a wide range of dining options. Accommodation varies from standard hotel rooms to luxurious suites and villas.
Why it’s great for families: The sheer number of activities means kids will never be bored. Multiple kids’ clubs cater to different age groups, offering supervised activities and entertainment. The marine exhibits, including the Dig, a replica of Atlantis ruins, offer educational opportunities. The resort offers family-friendly dining options, including buffets and casual restaurants.
Cost: Expect to pay a premium to stay at Atlantis. Room rates can range from $300 to $1000+ per night, depending on the season and the type of accommodation. Add-on costs, such as food, drinks, and activities, can quickly add up.
Baha Mar (Nassau)
Baha Mar is a newer resort complex on Cable Beach in Nassau, comprised of three distinct hotels: the Grand Hyatt, the SLS, and the Rosewood. Each hotel offers its own unique style and amenities, but all guests have access to the resort’s shared facilities, including multiple pools, a water park (Baha Bay), a casino, and a wide array of restaurants.
Why it’s great for families: Baha Bay is a state-of-the-art water park with thrilling slides, a wave pool, and a lazy river. Kids’ clubs offer supervised activities and entertainment, and the resort has a dedicated family concierge to help plan your vacation. The variety of dining options caters to different tastes and budgets. The resort also has a flamingo sanctuary where guests can interact with the birds. According to Baha Mar’s website, they offer a variety of family packages and promotions throughout the year.
Cost: Room rates at Baha Mar vary depending on the hotel and the season. Expect to pay between $250 and $800+ per night. Dining and activities can also be expensive, so factor that into your budget. Consider purchasing a resort credit to help offset some of these costs.
The Cove at Atlantis (Paradise Island)
The Cove at Atlantis
The Cove Atlantis is a more luxurious, family-friendly option within the Atlantis resort complex. It offers spacious suites, a private beach, and exclusive access to the Cain at the Cove pool area. Guests also have access to all of the amenities at Atlantis, including Aquaventure.
Why it’s great for families: The suites at The Cove are larger and more comfortable than standard hotel rooms, making them ideal for families. The private beach offers a more relaxed and secluded atmosphere. Cain at the Cove is an adults-only pool area, but families can still enjoy the other pools at Atlantis. The Cove offers a dedicated concierge service to help plan your vacation and arrange activities for your family.
Cost: The Cove is one of the most expensive options at Atlantis. Expect to pay between $500 and $1500+ per night, depending on the season and the type of suite. However, the added comfort and amenities may be worth the splurge for some families.
Sandals Royal Bahamian (Nassau)
While Sandals is generally known as a couples-only resort, Sandals Royal Bahamian in Nassau offers a limited number of family suites. However, it’s crucial to check availability and age restrictions carefully as they can change. Check with Sandals directly or a travel agent specializing in family travel for Sandals options.
Why it COULD be great for families (depending on the type of room and availability): Sandals all-inclusive model means that meals, drinks, and activities are included in the room rate, making budgeting easier. The resort features multiple pools, beaches, and restaurants, as well as a kids’ club with supervised activities.
Cost: Sandals Royal Bahamian is an all-inclusive resort. Suite rates can range from $400 to $1000+ per night. If age restrictions are not a fit and if you are traveling with children older than 16, consider adding nearby family-friendly experiences.
Beyond the Tourist Traps: Exploring Local Culture
While the beaches and resorts are undoubtedly a major draw, don’t miss the opportunity to experience the local culture of the Bahamas. This can enrich your family vacation significantly.
Junkanoo
If you’re lucky enough to be in the Bahamas during Junkanoo, a vibrant street parade with music, costumes, and dancing, don’t miss it! Junkanoo typically takes place on Boxing Day (December 26th) and New Year’s Day, as well as during some summer festivals. Attending Junkanoo is a unique cultural experience that your kids will never forget. In Nassau, you will want to position your family along Bay Street for easiest access to watch the parade.
Many local artists create fantastic souvenirs. Junkanoo festivals vary from year to year so make sure you have reliable confirmed information before you build your travel schedule around the festivals because scheduling conflicts may occur.
Fish Fry (Arawak Cay, Nassau)
For a taste of authentic Bahamian cuisine, head to Arawak Cay, also known as the Fish Fry, in Nassau. This collection of brightly colored shacks offers a variety of local dishes, including conch fritters, grilled fish, and fried plantains. It’s a casual and family-friendly atmosphere where you can mingle with locals and enjoy delicious food. Sample the local drinks too.
Straw Market (Nassau)
The Straw Market in Nassau is a great place to shop for souvenirs and support local artisans. You’ll find a wide variety of handmade crafts, including straw hats, bags, and baskets. Be prepared to haggle for the best prices. It is a one-of-a-kind treasure trove of local arts and crafts.
Exploring Local Settlements
Consider venturing beyond the main tourist areas to explore some of the smaller settlements on the various islands. This will give you a glimpse into the everyday lives of Bahamians and allow you to experience the authentic culture of the Bahamas. Each island offers a unique perspective on the culture of the Bahamas, not just Nassau and Freeport.
Practical Tips for Traveling to the Bahamas with Kids
Planning a family vacation requires careful consideration of a few key aspects. Here are some essential tips for traveling to the Bahamas with children:
- Pack light clothing: The Bahamas has a tropical climate, so pack lightweight and breathable clothing. Don’t forget swimwear, hats, and sunglasses.
- Bring plenty of sunscreen: The sun in the Bahamas is strong, so pack plenty of sunscreen with a high SPF.
- Pack insect repellent: Mosquitoes and sand flies can be present, especially in the evenings.
- Consider travel insurance: Travel insurance can protect you against unexpected events, such as illness or injury.
- Learn a few basic Bahamian phrases: Knowing a few basic phrases in the local language will be appreciated by locals.
- Be prepared for island time: Things tend to move at a slower pace in the Bahamas. Be patient and embrace the relaxed atmosphere.
- Check visa requirements: Ensure that you and your family have the necessary documentation to enter the Bahamas. Check the official website of the Bahamas Ministry of Foreign Affairs for the most updated information since travel requirements can vary on national origin.
FAQ Section
What is the best time of year to visit the Bahamas with kids?
The best time to visit the Bahamas with kids is generally during the shoulder seasons, which are from April to May and from September to October. The weather is pleasant during these months, and the crowds are smaller than during the peak season (December to March). You’ll also find better deals on flights and accommodation during the shoulder seasons.
Are the Bahamas safe for families?
The Bahamas is generally a safe destination for families. However, as with any travel destination, it’s important to take precautions to protect yourself and your belongings. Avoid walking alone at night in poorly lit areas. Keep your valuables in a safe place. Be aware of your surroundings at all times. As per travel advisories, it’s prudent to remain vigilant and ensure that your family enjoys its trip safely.
What currency is used in the Bahamas?
The currency used in the Bahamas is the Bahamian dollar (BSD). However, the US dollar is widely accepted throughout the Bahamas. The exchange rate is typically 1:1. Credit cards are also widely accepted, but it’s a good idea to have some cash on hand for smaller purchases and tips.
Do I need to tip in the Bahamas?
Tipping is customary in the Bahamas. A tip of 15-20% is typically expected for good service in restaurants and bars. It’s also customary to tip taxi drivers, hotel staff, and tour guides. Some hotels and restaurants automatically add a service charge to your bill, so be sure to check before tipping.
What are some other kid-friendly activities in the Bahamas?
Beyond the options already mentioned, consider visiting the Ardastra Gardens, Zoo and Conservation Centre in Nassau, where you can see the famous marching flamingos. You could also take a boat trip to see the dolphins or go horseback riding on the beach. Many islands also have historical sites and museums that are worth exploring.
Are all-inclusive resorts a good option for families?
All-inclusive resorts can be a great option for families, as they often include meals, drinks, activities, and entertainment in the room rate. This can make budgeting easier and reduce the stress of planning meals and activities. However, it’s important to choose an all-inclusive resort that caters specifically to families and offers a variety of kid-friendly options.
References List
Bahamas Ministry of Tourism Website
Atlantis Paradise Island Official Website
Baha Mar Official Website
Sandals Resort Official Website
Lucayan National Park Information
Ready to make these Bahamian dreams a reality? Don’t just read about it, plan it! Start researching flights and accommodations today. Contact a travel agent specializing in family travel for personalized recommendations and insider tips. The Bahamas are waiting for you and your family to create memories that will last a lifetime. Take the plunge, book your adventure, and get ready for sunshine, sand, and unforgettable experiences!
