Aruba’s culinary scene is a vibrant tapestry woven with Dutch, Spanish, African, and Caribbean influences. This means you’re in for a delicious adventure beyond the beautiful beaches. Forget just lounging around, let’s dive into the heart of Aruban cuisine – from savory snacks to satisfying main courses – and find out the best places to experience these delights. Get ready to explore the must-try dishes that’ll make your trip an authentic and flavorful experience.
Pastechi: The Perfect On-the-Go Bite
Let’s start with a classic: the pastechi. Think of it as Aruba’s answer to the empanada, but with its own unique twist. This savory pastry is typically filled with cheese, ground beef, chicken, or tuna. The crust is crispy and golden brown, and the filling is juicy and flavorful. It’s the perfect snack for a quick bite while exploring the island, or a light breakfast to kickstart your day. The best part? They’re incredibly affordable, usually costing around $1-2 USD. You’ll find pastechis at almost every snack stand, bakery, and even some supermarkets. For a reliable and tasty pastechi, locals often recommend the pastreachi at Bright Bakery or Huchada Bakery.
Finding the Perfect Pastechi: Keep an eye out for places that have a high turnover of pastchis. This ensures you’re getting one that’s fresh and hasn’t been sitting around for too long. A slightly warm pastechi is usually a good sign of freshness. Don’t be afraid to try different fillings! You might discover your new favorite flavor.
Keshi Yena: A Dutch Cheese Casserole with a Caribbean Soul
Now for something truly special: Keshi Yena. This is arguably one of Aruba’s most iconic dishes. The name literally translates to “stuffed cheese,” and that’s exactly what it is. Traditionally, Keshi Yena is made with a hollowed-out Edam or Gouda cheese rind, filled with a spiced mixture of chicken or beef, olives, capers, onions, and peppers. It’s then steamed or baked until the cheese is melted and gooey, enveloping the flavorful filling. The result is a rich, savory, and utterly satisfying casserole. The flavors are a delightful combination of Dutch cheesiness, Caribbean spice, and Spanish influence.
Several restaurants across Aruba serve Keshi Yena, each with their own unique take on the classic recipe. Gasparito Restaurant is often praised for its authenticity and traditional preparation. Their Keshi Yena is consistently ranked among the best on the island. Alternatively, try The Old Cunucu House Restaurant, a charming spot housed in a traditional Aruban home, for a similarly authentic experience.Expect to pay anywhere between $25 to $40 USD for Keshi Yena, depending on the restaurant and the size of the portion.
Pro Tip: Keshi Yena is quite filling, so consider sharing it as an appetizer if you’re planning on having a main course. Also, ask your server about any variations or special preparations. Some restaurants might offer vegetarian or seafood versions of this classic dish.
Sopi di Mondongo: A Culinary Adventure for the Brave
Are you feeling adventurous? Then Sopi di Mondongo might be right up your alley. This is a traditional Aruban tripe soup – and yes, tripe means stomach lining. Don’t let that scare you off, though! When prepared properly, it’s a hearty, flavorful, and incredibly comforting soup. The tripe is slow-cooked with vegetables like potatoes, carrots, and pumpkin, along with spices and herbs, until it’s tender and melt-in-your-mouth. It’s a truly authentic Aruban experience, and a testament to the island’s resourcefulness. Sopi di Mondongo is a popular dish for lunch, especially on weekends. It is often reserved for special occassions or local family gatherings.
You won’t find Sopi di Mondongo on every restaurant menu. It’s more commonly found at local eateries and family-run restaurants. Dozens of local restaurants serve Sopi di Mondongo, but it’s always best to call ahead to check if they’re serving it on the day you plan to visit. It’s generally significantly cheaper than Keshi Yena; somewhere between $10 and $20 USD for a generous bowl. Be prepared for a strong aroma and a rich, almost gelatinous texture. It’s not for everyone, but if you’re open to trying new things, you might be pleasantly surprised.
Insider Tip: Don’t be afraid to ask locals for recommendations on the best place to try Sopi di Mondongo. They’ll likely steer you towards a hidden gem with an incredible recipe passed down through generations. If you’re unsure about the texture, ask for a small sample before ordering a full bowl.
Cabu Stoba: A Hearty Stew of Goat Meat
Another dish that showcases Aruba’s rich culinary heritage is Cabu Stoba, or goat stew. This is a slow-cooked stew made with tender pieces of goat meat, vegetables, and a blend of spices. The goat meat is typically marinated overnight to tenderize it and infuse it with flavor. It’s then slow-cooked with ingredients like potatoes, carrots, onions, tomatoes, and bell peppers, in a rich and flavorful broth. The result is a hearty and satisfying stew that’s perfect for a comforting meal. The combination of the tender goat meat, the sweet vegetables, and the aromatic spices is simply irresistible.
Similar to Sopi di Mondongo, Cabu Stoba is most commonly found at local restaurants like The Old Cunucu House, Gasparito, and some of the smaller, family-run establishments in Oranjestad. Prices will range from $20 to $30 USD, depending on the restaurant and portion size. It’s a common lunchtime dish for the locals so try to find it as a lunch special for better rates. Cabu Stoba is often served with funchi (a cornmeal porridge similar to polenta) or rice, which are perfect for soaking up the delicious gravy.
A Note on Ordering: Since goat meat isn’t a common ingredient in many Western cuisines, it’s worth asking your server about the preparation method and the tenderness of the meat. Some places might use a different cut of goat meat, which can affect the texture. Also, be aware that goat meat can sometimes have small bones, so eat carefully.
Funchi: Aruba’s Humble Staple
No exploration of Aruban cuisine would be complete without mentioning funchi. This is a simple but essential dish – a cornmeal porridge similar to polenta. It’s made by cooking cornmeal with water and salt until it forms a thick, smooth, and slightly firm consistency. Funchi itself doesn’t have a strong flavor, but it serves as the perfect blank canvas for absorbing the flavors of other dishes. It’s often served alongside stews, soups, and fried fish, adding a comforting and familiar element to the meal. Funchi is a staple in Aruban homes, and its influence can’t be overstated.
Funchi is ubiquitous in Aruba. You’ll find it served as a side dish at most local restaurants, alongside dishes like Keshi Yena, Cabu Stoba, and fried fish. It’s also sold at many supermarkets and food stalls; however, it’s best experienced as a part of a larger meal, where its subtle flavor can complement the other ingredients. A serving of funchi will usually cost you only a few dollars as a side dish. While plain funchi is common, you might occasionally find variations with added cheese or herbs. These variations are worth trying for a slightly different flavor profile.
Trying Funchi Like a Local: The way you eat funchi is just as important as the funchi itself. Locals often break off small pieces of funchi with their hands and use it to scoop up sauce or gravy from their plate. It’s a simple and satisfying way to enjoy the meal. Don’t be afraid to ask your server for tips on how to properly eat funchi – they’ll be happy to show you!
Pisca Hasa: Simply Delicious Fried Fish
For seafood lovers, Pisca Hasa is a must-try. This simply translates to “fried fish,” but the beauty lies in its simplicity and freshness. The fish, typically red snapper, grouper, or mahi-mahi, is seasoned with salt, pepper, and sometimes a touch of local spices. It’s then lightly floured and fried until crispy and golden brown. The result is a perfectly cooked fish that’s both tender and flavorful, showcasing the natural taste of the sea. Pisca Hasa is typically served with funchi, rice, or potatoes, and a side of coleslaw or pickled onions. It’s a classic Aruban dish that’s perfect for lunch or dinner, especially when enjoyed with a cold local beer.
Head to Zeerovers for a truly authentic experience. This waterfront restaurant is a favorite among locals and tourists alike. You can choose your fish fresh from the boat and have it fried to order. The prices are reasonable, and the atmosphere is lively and casual. A meal at Zeerovers, including Pisca Hasa, will likely cost you around $20 to $35 USD per person, depending on the type and quantity of fish you order. Alternatively, many other restaurants along the coast offer Pisca Hasa, often with their own unique twists on the seasoning and preparation. If you’re looking for a more upscale dining experience, consider trying a restaurant like Pinchos Grill & Bar, which offers stunning ocean views and a refined take on Aruban cuisine.
Get the Freshest Catch: When ordering Pisca Hasa, ask your server about the catch of the day. This will ensure you’re getting the freshest and most flavorful fish available. Also, don’t be afraid to try different types of fish. Each has its own unique flavor and texture, and you might discover your new favorite. Zeerovers has a first comer, first serve type of service. It is recommended to arrive earlier to enjoy better views.
Aruban Snacks: Beyond the Main Courses
Beyond the main courses, Aruba offers a delightful array of snacks and treats that are perfect for satisfying your cravings throughout the day. Here are a couple more that you should seek out:
Banana Stoba: While most “Stoba” dishes are meat based, this one is made with bananas, usually Plantains. Plantains, spices, and various flavors make up this classic dish.
Johnny Cakes: These deep-fried breads are savory, small, and delicious. Some like to eat it with cheese for optimal satisfaction, but many enjoy it on its own.
Batidos: Fresh fruit smoothies are amazing in Aruba. Stop by any local vendor and purchase a smoothie for better relaxation and a cool refreshment!
Don’t Forget Dessert: To round out your culinary adventure, be sure to try some of Aruba’s sweet treats. Quesillo, a local version of crème caramel, is a popular choice, as is pan bati, a sweet pancake made with cornmeal and milk.
Practical Tips for Exploring Aruban Cuisine
Now that you’re armed with a list of must-try dishes, here are some practical tips to help you navigate Aruba’s culinary landscape:
Embrace Local Eateries: While there are plenty of upscale restaurants in Aruba, don’t be afraid to venture off the beaten path and try some of the smaller, local eateries. These are often where you’ll find the most authentic and affordable Aruban food.
Ask the Locals: Don’t hesitate to ask locals for recommendations. They’re the best source of information on the hidden culinary gems of the island.
Learn a Few Papiamento Phrases: While English is widely spoken in Aruba, learning a few basic Papiamento phrases can go a long way in showing your respect and appreciation for the local culture. Try saying “Masha danki” (thank you very much) or “Bon dia” (good morning).
Be Open to New Experiences: Aruban cuisine is diverse and flavorful, so be open to trying new things. You might discover a dish that becomes your new favorite.
Check Opening Hours: Many local restaurants, especially those outside the main tourist areas, may have limited opening hours. Be sure to check their schedule before you go, especially if you’re planning to visit for lunch or dinner.
Consider Transportation: If you’re planning on exploring restaurants outside of the main tourist areas, consider renting a car or using a taxi service. Public transportation is available, but it can be less convenient for reaching some of the more remote locations.
Tipping: Tipping is customary in Aruba, with 15-20% being the norm for good service. Check your bill to see if a service charge has already been included.
Cost Considerations
Aruba can be an expensive destination, but it’s possible to enjoy the local cuisine without breaking the bank. Local eateries and food stalls generally offer more affordable options than upscale restaurants. Look for lunch specials and “plato di dia” (dish of the day) for budget-friendly meals. Supermarkets are also a great place to stock up on snacks and drinks, which can save you money on eating out.
Navigating Restaurants in Aruba
Many restaurants in Aruba accept credit cards, but it’s always a good idea to have some cash on hand, especially for smaller establishments and food stalls. Reservations are recommended for popular restaurants, especially during peak season. You can usually make reservations online or by phone. Dress code varies depending on the restaurant, but casual attire is generally acceptable. However, some upscale restaurants might require more formal attire, especially for dinner.
A Sample Aruban Food Itinerary
To help you plan your culinary adventure, here’s a sample itinerary for a three-day food tour of Aruba:
Day 1: Start your day with a pastechi from Bright Bakery. For lunch, head to Zeerovers for fresh fried fish. In the evening, enjoy a traditional Keshi Yena at Gasparito Restaurant.
Day 2: Begin with Johnny Cakes and a Batido from a local vendor. Try Sopi di Mondongo for lunch at a local restaurant (call ahead to check availability). For dinner, indulge in Cabu Stoba at The Old Cunucu House.
Day 3: Have breakfast at your hotel, and try Pisca Hasa at Eduardo’s Beach Shack for lunch. Explore the local street food. For dinner, prepare your own food with local-based supermarket ingredients like Super Food Plaza or Ling & Sons.
Frequently Asked Questions
What is the most popular food in Aruba?
Keshi Yena is one of the most popular and iconic dishes in Aruba, representing a unique blend of Dutch and Caribbean flavors.
Where can I find the most authentic Aruban food?
Look for local eateries (“snack stands”) and family-run restaurants outside the main tourist areas for the most authentic and affordable Aruban food. Ask locals for their recommendations – they know the best hidden gems.
Is Aruban food spicy?
Aruban food is generally not overly spicy, but many dishes incorporate local spices and herbs for flavor. Some restaurants may offer hot sauce on the side for those who prefer a spicier kick.
What is funchi made of?
Funchi is made from cornmeal, water, and salt.
Are there vegetarian options in Aruban cuisine?
While Aruban cuisine is heavily meat-based, you can usually find vegetarian options like vegetable stews, rice and beans, and salads. Be sure to check with your server about ingredients and preparation methods.
Is it safe to drink the water in Aruba?
Yes, Aruba has one of the highest quality of drinking water in the world. The water is distilled in the world’s third largest desalination plant, thus it is completely safe to drink tap water in Aruba.
References
Aruba Tourism Authority
Various Restaurant Menus in Aruba
Ready to embark on a culinary adventure in Aruba? Don’t just stick to the beach – although the beaches are amazing! Use this guide to discover the authentic flavors of the island, from savory pastechis to comforting stews and fresh seafood. Venture beyond the tourist hotspots, explore local eateries, and don’t be afraid to try new things. Your taste buds will thank you for it. So go ahead, book your trip to Aruba, and get ready to experience a culinary journey that will tantalize your senses and leave you with unforgettable memories. Bon appétit, or as they say in Papiamento, “Bon probecho!”
