BVI Island Hopping: Your Unforgettable 7-Day Itinerary

Ready for the ultimate Caribbean adventure? This 7-day British Virgin Islands (BVI) island hopping itinerary will take you to some of the most stunning spots in the world. Forget crowded mega-resorts, get ready for secluded beaches, vibrant coral reefs, and laid-back island vibes. We’ll cover everything from sailing tips to the best rum punches, so pack your bags and let’s get started!

Day 1: Arrival in Tortola & Exploring Road Town

Your BVI adventure begins in Tortola, the largest island. Most international flights connect through nearby islands like St. Thomas (USVI) or Antigua, followed by a short hop to Terrance B. Lettsome International Airport (EIS) on Beef Island, connected to Tortola by the Queen Elizabeth II Bridge. Upon arrival, collect your luggage and take a taxi to Road Town, Tortola’s capital. Taxis are readily available outside the airport; expect to pay around $20-30 for the trip, which takes about 30 minutes depending on traffic.

Road Town is a bustling hub with colorful buildings, shops, and restaurants. Check into your accommodation. There are various options ranging from charming guesthouses like Fort Recovery Villa Suites to boutique hotels like the Maria’s By The Sea Hotel. After settling in, take a stroll through town. Explore Main Street for local crafts, souvenirs, and duty-free shopping. Visit the 1780 Lower Estate Sugar Works Museum, a historical site offering a glimpse into Tortola’s past with remnants of a windmill and boiling house. The entry is free, and it usually takes around 1-2 hours.

For lunch, grab a bite at Pusser’s Road Town Pub. Their famous Painkiller cocktail is a must-try (but be warned, they’re potent!). Expect to pay around $15-20 for lunch. In the afternoon, head to Cane Garden Bay, one of Tortola’s most beautiful beaches. You can take a taxi or local “bus” (a van that runs along fixed routes). A taxi will cost around $25-35, while the local bus is much cheaper, around $3-5 per person, but may take longer. Spend the afternoon swimming, sunbathing, or simply relaxing on the white sand. Enjoy the sunset from one of the beachside bars like Myett’s Garden Inn Restaurant, known for its live music and barbecue. It can be hard to resist an early dinner here, so factor in around $30-40.

Day 2: Sailing to Norman Island: Caves & Pirate History

Today, it’s time to embrace the BVI’s sailing culture. You have a few options: charter a bareboat (if you’re an experienced sailor), hire a skippered yacht, or join a day trip. A bareboat charter requires demonstrating adequate sailing experience and licensing, and prices vary widely depending on the size and type of boat, ranging from $3,000 to $20,000+ per week. Hiring a skipper starts around $250-$400 per day, plus the cost of the boat. Day trips are a great option for those who want a hassle-free experience; many operators leave from Tortola and cost around $120-200 per person, including lunch and drinks.

Set sail for Norman Island, rumored to be the inspiration for Robert Louis Stevenson’s “Treasure Island.” It’s a relatively short sail (about 1-2 hours from Tortola, depending on wind conditions) and offers stunning views along the way. Your first stop is The Caves, a series of underwater caves perfect for snorkeling. Anchor your boat (or your day trip operator will) and hop in the water to explore the vibrant marine life. Remember to bring your snorkel gear, or rent it from your boat operator for a small fee (usually around $10-15 per person).

After snorkeling, head to The Bight, a sheltered bay on Norman Island. Here, you’ll find Willy T, a floating bar and restaurant that’s a BVI institution. Jumping off the top deck is a rite of passage (but do so at your own risk!). The atmosphere is lively and fun, and the drinks are strong. Prices are a little higher at Willy T than on shore, roughly around $10-15 per drink. Have lunch onboard your boat or grab some grub at Willy T. The menu is pretty standard fare with burgers, fries, and seafood, and prices range from $15-25 per entree. In the late afternoon, set sail back to Tortola, reflecting on the day’s adventures. A delicious dinner back on Tortola will give you a taste of land again, with fine dinings on offer.

Day 3: Jost Van Dyke: White Bay & the Soggy Dollar Bar

No trip to the BVI is complete without a visit to Jost Van Dyke, home to the legendary Soggy Dollar Bar and the equally famous White Bay. There are several ways to get to Jost Van Dyke from Tortola: ferry, private boat, or day trip. Ferries are the most budget-friendly option, running regularly from West End, Tortola. A round-trip ticket costs around $40-50 and takes about 30-45 minutes. Chartering a private boat allows for more flexibility but is more expensive, starting around $300-500 for the day. A Jost Van Dyke day trip would also take the fuss out of logistics.

White Bay is the quintessential Caribbean beach: powdery white sand, turquoise water, and palm trees swaying in the breeze. The main attraction here is the Soggy Dollar Bar, where the famous Painkiller cocktail was invented. The name comes from the tradition of swimming ashore from your boat, resulting in soggy dollar bills – but these days, the beach comes right up to the bar! Grab a Painkiller (or two… or three), relax in a hammock, and soak up the atmosphere. Painkillers typically range from $10-12, and lunch at the Soggy Dollar Bar will be around $20-30.

While White Bay is the main draw, Jost Van Dyke has more to offer. Take a walk along the beach to explore other bars and restaurants, such as Ivan’s Stress-Free Bar and One Love Bar & Grill. If you want something a little quieter, head to Great Harbour, the main town on Jost Van Dyke. Here, you can find more local restaurants and shops. Check out Foxy’s Tamarind Bar, another BVI institution known for its live music and legendary parties (especially on New Year’s Eve where the party goes off the rail). Spend the afternoon exploring the island before heading back to Tortola in the late afternoon. Remember to check the ferry schedule or arrange for your private charter to pick you up.

Day 4: Virgin Gorda: The Baths & Spanish Town

Today, you’ll visit Virgin Gorda, known for its geological wonder, The Baths. Ferries run regularly from Road Town and Spanish Town, Virgin Gorda. The ferry ride from Road Town takes about 30-45 minutes, and a round-trip ticket costs around $40-50. Alternatively, you can charter a boat or join a day trip which are often more expensive but provide a more comprehensive experience.

The Baths are a collection of giant granite boulders scattered along the beach, forming natural pools, grottoes, and tunnels. It’s a truly unique and awe-inspiring site. Arrive early in the morning to avoid the crowds, especially during peak season (December to April). The Baths National Park charges a small entrance fee of around $8 per adult and $4 per child. Wear comfortable shoes as you’ll be doing some climbing and walking. Bring your swimwear and snorkel gear to explore the pools and underwater rock formations. Spend a few hours exploring The Baths, taking photos, and enjoying the natural beauty.

After The Baths, head to Spanish Town, the main town on Virgin Gorda. Explore the shops and restaurants, and visit the Virgin Gorda Yacht Harbour, a popular marina for yachts and sailboats. Have lunch at one of the restaurants in Spanish Town. The Bath and Turtle is a popular option, with a relaxed atmosphere and delicious Caribbean cuisine. Expect to pay around $20-30 for lunch.
In the afternoon, consider visiting Savannah Bay, a beautiful and secluded beach on the north side of Virgin Gorda. It’s a great spot for swimming and sunbathing. You can take a taxi from Spanish Town to Savannah Bay. Another option is Trunk Bay, known for its calm waters and snorkeling opportunities. Return to Tortola in the late afternoon, reflecting on the day’s adventures.

Day 5: Anegada: Flamingoes, Lobster, & Seclusion

Anegada, the northernmost island in the BVI, is a world apart from the other islands. It’s flat and sandy, with beautiful beaches, coral reefs, and a unique ecosystem. Anegada is known for its population of wild flamingoes and its delicious lobster. However, reaching Anegada requires some planning, as ferry services are less frequent than to other islands. The ferry from Virgin Gorda operates a couple of times a week, and the journey takes about 1-1.5 hours. A round-trip ticket costs around $60-70. To ensure smooth logistics, book well in advance because tickets sell our quickly.

If the ferry schedule doesn’t align with your plans, consider chartering a private boat. This is a more expensive option but offers more flexibility. Once on Anegada, rent a jeep or taxi to explore the island. The roads are mostly unpaved, so a jeep is recommended. Visit Loblolly Bay, one of Anegada’s most beautiful beaches, with powdery white sand and crystal-clear water and calm. Swim, sunbathe, and snorkel in the tranquil waters. Bring your own food or buy lunch at the Loblolly Bay Beach Bar.

In the afternoon, take a tour to see the wild flamingoes. These magnificent birds were reintroduced to Anegada in the 1990s and now thrive in the island’s salt ponds. Tours can be arranged through your hotel or local tour operators, costing around $30-50 per person. You will see hundreds of flamingoes. End your visit with dinner at one of Anegada’s famous lobster restaurants. The Anegada Reef Hotel Restaurant and Potter’s By The Sea are two popular choices. Enjoy fresh grilled lobster with all the trimmings. Lobster dinners range from $40-60. Because of the distance to Anegada, you can opt to stay on the island overnight, savoring the peaceful ambiance away from the other islands.

Day 6: Return to Tortola & Relaxation Day

After your adventure to Anegada, taking the ferry back to Tortola in the morning is key. Use this day to unwind after all your travel/exploring. Consider a spa day at one of Tortola’s resorts, such as the Sugar Mill Hotel or Long Bay Beach Resort. Facials, massages, and body treatments are available to pamper you. Prices for spa treatments vary, but expect to pay around $100-200 for a massage.

Alternatively, spend the day relaxing on one of Tortola’s beaches. Smuggler’s Cove is a secluded and beautiful beach on the west end of the island. It’s a great spot for swimming, sunbathing, and snorkeling. Pack a picnic lunch or grab a bite at the beach bar. In the afternoon, take a drive around the island, stopping at scenic overlooks such as Sage Mountain National Park. Hike to the highest point in the BVI for panoramic views of the surrounding islands. The park entrance fee is minimal, around $5 per person, and several well-marked trails range in difficulty which you can explore at your own leisure.

Enjoy a final dinner in Tortola. D’ Coal Pot Restaurant is known for its authentic Caribbean cuisine, with dishes like curried goat, jerk chicken, and fresh seafood. Dinner will cost around $30-40 per person. After dinner, enjoy a nightcap at a beachfront bar, reminiscing about your island-hopping adventures. If you’re into music, explore the island for live music and performances.

Day 7: Departure

Enjoy a leisurely breakfast and last-minute souvenir shopping before heading to the airport for your flight home. Depending on your flight schedule, you may have time for one last swim or a final Painkiller at a beachfront bar, but be sure to leave ample time to get to the Terrance B. Lettsome Airport (EIS) on Beef Island, as the traffic on bridge can get jammed up. Taxis are readily available from Road Town. As you depart, cherish your memories of the beautiful British Virgin Islands and all the adventures you’ve had island hopping.

FAQ Section

What is the best time to visit the British Virgin Islands?

The best time to visit the BVI is during the dry season, from December to April. The weather is sunny and pleasant, with average temperatures in the mid-80s. This is also the peak season, so expect higher prices and more crowds. The shoulder season (May-June and September-November) can also be a good time to visit, with fewer crowds and lower prices, but there is a higher risk of rain and hurricanes. Hurricane season officially runs from June 1 to November 30.

What is the currency in the British Virgin Islands?

The official currency of the BVI is the US dollar (USD). Credit cards are widely accepted at larger establishments, but smaller businesses and vendors may prefer cash. ATMs are available in major towns, but it’s a good idea to have some cash on hand, especially when visiting smaller islands.

Do I need a passport to visit the British Virgin Islands?

Yes, you need a valid passport to enter the British Virgin Islands. Your passport must be valid for at least six months beyond your intended stay. Citizens of many countries, including the United States, Canada, and the European Union, do not need a visa for stays of up to 30 days. However, it’s always a good idea to check the latest visa requirements with your embassy or consulate before traveling.

What should I pack for a trip to the British Virgin Islands?

Pack light, comfortable clothing suitable for warm weather, swimwear, sunscreen, a hat, sunglasses, and insect repellent. Comfortable walking shoes are essential for exploring the islands, and water shoes are recommended for visiting The Baths. If you plan on snorkeling or diving, bring your own gear or rent it locally. A waterproof bag is handy for protecting your electronics and valuables on boat trips and beach excursions. Don’t forget your camera to capture all the stunning scenery.

Is it safe to drink the tap water in the British Virgin Islands?

It is generally recommended to drink bottled water in the British Virgin Islands. While some hotels and resorts may have water purification systems, it’s best to err on the side of caution.

What is the “dress code” in the British Virgin Islands?

The BVI has a very casual dress code. Swimwear is acceptable at the beaches, most bars and restaurants require shirts and footwear so always have something on hand. For evenings you may change to smart-casual attire depending on the restaurant or venue.

Do I need to tip in the British Virgin Islands?

Tipping is customary in the BVI. A service charge of 10-15% is often included in restaurant bills, but it’s common to add an additional tip for good service. Tip taxi drivers 10-15% of the fare and bartenders $1-2 per drink.

How easy is it to get around the islands?

Transportation can depend on your preferences as each island has unique challenges. Private boat charters or public ferries are common. On land, taxis or jeep rentals can get you around, and always arrange transportation in advance, especially if arriving at night.

What type of power outlets are there?

The British Virgin Islands primarily uses outlets of types A and B. The standard voltage is 110 V and the standard frequency is 60 Hz, suitable for most North American appliances. Travelers with devices needing 220-240 V will need a step-down converter.

References

BVI Tourism Board Official Website

Ready to turn this itinerary into your reality? The British Virgin Islands are calling! Begin planning your unforgettable escape today. Book your flights, accommodations, and sailing adventures now to secure the best deals and availability. Don’t just dream about paradise; experience it firsthand! Let the turquoise waters and island rhythms wash away your worries and create memories that will last a lifetime. The BVI are waiting to welcome you!

Facebook
Twitter
LinkedIn
Email

Emily Carter

I’m Emily Carter, a passionate traveler, writer, and adventure seeker who loves uncovering hidden gems around the world. Whether I’m snorkeling in crystal-clear waters, exploring vibrant local markets, or hiking scenic trails, I find joy in discovering new places and sharing them with others. Photography, storytelling, and trying new cuisines fuel my wanderlust, and I’m always on the lookout for my next adventure. Through my writing, I strive to bring destinations to life, offering vivid descriptions and practical tips to inspire fellow explorers. If there’s a new place to discover, you can bet I’m already planning my next trip!
Table of Contents

Readers'
Top Picks

Paddleboard Paradise: Discover Serene Lagoons & Mangrove Forests in the BVI
Virgin Activities

Paddleboard Paradise: Discover Serene Lagoons & Mangrove Forests in the BVI

The British Virgin Islands (BVI) are a haven for paddleboarding enthusiasts, offering calm, turquoise waters perfect for exploring hidden lagoons and winding mangrove forests. Escape the bustling beaches and discover a different side of paradise as you glide through these unique ecosystems, encountering vibrant marine life and stunning natural beauty. Why Paddleboard in the BVI? The BVI’s unique geography makes it an ideal location for paddleboarding. Unlike many Caribbean islands with strong currents and rough seas, the BVI is sheltered by surrounding islands, creating calm, protected waters. This makes it perfect for beginners and experienced paddleboarders alike. The average

Read More »
Road Town Reinvented: A Modern Traveler’s Guide to the BVI Capital
Virgin Spots

Road Town Reinvented: A Modern Traveler’s Guide to the BVI Capital

Ready to discover a side of the British Virgin Islands you might have overlooked? Road Town, the capital, isn’t just a transit point; it’s a vibrant hub brimming with culture, delicious food, exciting activities, and incredible scenery. Forget the notion of a sleepy capital—Road Town is reinventing itself, offering a blend of laid-back Caribbean charm and modern amenities that are perfect for today’s traveler. Let’s dive in and explore all that Road Town has to offer! Exploring the Heart of Road Town: A Walking Tour The best way to get a feel for Road Town is on foot. Start

Read More »
Preserving Paradise: Environmental Stewardship and Traditional Practices in the BVI
Virgin Culture

Preserving Paradise: Environmental Stewardship and Traditional Practices in the BVI

The British Virgin Islands (BVI), a haven of pristine beaches, vibrant coral reefs, and lush green hills, faces the ever-present challenge of balancing economic development with environmental protection. For generations, traditional practices have played a significant role in preserving the islands’ natural beauty. Today, a blend of time-honored customs and modern conservation efforts is essential to ensure that this paradise endures for future generations. Let’s dive into the heart of how environmental stewardship intertwines with the very culture of the BVI. The Enduring Legacy of Traditional Practices Long before eco-tourism became a buzzword, the people of the BVI lived

Read More »
Beyond the Rum Punch: Exploring the Authentic Flavors of BVI Cuisine
Virgin Culture

Beyond the Rum Punch: Exploring the Authentic Flavors of BVI Cuisine

The British Virgin Islands (BVI) are more than just stunning beaches and idyllic sailing destinations. Beyond the ubiquitous rum punch lies a rich culinary heritage, deeply intertwined with the islands’ history, culture, and the resourcefulness of its people. Forget the tourist traps and delve into the authentic flavors of BVI cuisine, a delicious blend of African, European, and Caribbean influences. The Roots of BVI Food: A Historical Plate To truly appreciate BVI cuisine, you need to understand its roots. The islands were originally inhabited by Arawak and Carib Indians, whose diets centered around seafood, fruits, and vegetables native to

Read More »
Underwater Photography in the BVI: Capture the Vibrant Coral Reefs
Virgin Activities

Underwater Photography in the BVI: Capture the Vibrant Coral Reefs

Underwater photography in the British Virgin Islands (BVI) is an unparalleled experience, offering the chance to capture the vibrant coral reefs, diverse marine life, and stunning underwater landscapes. From novice snorkelers with point-and-shoot cameras to experienced scuba divers with professional rigs, the BVI provides photographic opportunities for all skill levels, creating lasting memories of your Caribbean adventure. Choosing the Right Equipment Selecting the appropriate equipment is crucial for successful underwater photography. Your starting point depends on your budget and comfort level. For beginners, consider a waterproof point-and-shoot camera like the Olympus TG-6, known for its ruggedness and decent image

Read More »
The Ultimate BVI Foodie Guide: From Conch Fritters to Fine Dining
Virgin Spots

The Ultimate BVI Foodie Guide: From Conch Fritters to Fine Dining

The British Virgin Islands (BVI) isn’t just about stunning beaches and sailing; it’s a culinary adventure waiting to happen. From roadside stalls serving up authentic conch fritters to elegant restaurants offering gourmet Caribbean cuisine, this guide will take you on a delicious journey through the BVI’s best eats. Roadside Delights: Embracing Local Flavors Let’s start with the heart of BVI cuisine: the roadside eats. These aren’t your typical tourist traps; they’re where locals go for a quick, affordable, and incredibly tasty bite. Imagine pulling over to a brightly painted shack, the aroma of spices filling the air. This is

Read More »