Aruba’s food scene is a delightful mix of Caribbean, South American, Dutch, and Spanish influences, offering a unique culinary experience you won’t find anywhere else. Ditch the familiar and dive into authentic Aruban flavors. This guide unveils the must-try traditional dishes that will tantalize your taste buds and immerse you in the island’s rich culture.
Keshi Yena: A Culinary Cornerstone
Keshi Yena, meaning “cheese ball” in Papiamento, is arguably Aruba’s national dish. Imagine a hollowed-out Edam or Gouda cheese rind filled with a savory mixture of spiced meat (usually chicken or beef), olives, raisins, capers, and pickled onions, then baked until golden brown and bubbly. The cheese melts and forms a creamy, flavorful crust around the rich filling. This dish showcases the island’s history as it evolved from Dutch influence when slaves would reuse the discarded rinds to make a filling meal. The textures and flavors – the salty cheese, the sweet raisins, the savory meat – create a symphony in your mouth.
Where to find it: Many traditional Aruban restaurants serve Keshi Yena. Gasparito Restaurant is a popular choice, known for its authentic Aruban cuisine and charming atmosphere. Madame Janette is another fantastic option, serving Keshi Yena with their unique twist, often incorporating local seafood. Even some smaller, family-run “comida criollo” (Creole food) establishments offer this dish. Don Jacinto, a local favourite in Noord, serves an outstanding keshi yena. Ask a local – they always know the best spots!
The experience: When you order Keshi Yena, be prepared for a visually appealing dish. The golden-brown cheese shell, often served in a clay pot or on a decorative plate, is a feast for the eyes. Take your time to savor each bite, appreciating the blend of flavors and textures. It is commonly served with funchi (polenta-like cornmeal) and pan bati (Aruban pancake), offering a complete and satisfying meal. Be sure to ask about regional variations – some recipes include different spices or even seafood!
Pastechi: The Perfect Aruban Snack
Pastechi are deep-fried pastries filled with a variety of savory fillings. Think of them as Aruba’s answer to empanadas or samosas. The most common fillings include cheese, shredded beef, chicken, or tuna. They are a staple in Aruban cuisine and can be found everywhere, from roadside stands to upscale restaurants.
Where to find it: Pastechi are readily available at almost every snack truck, bakery and convenience store (“botica” in Papiamento) across the island. Bright Bakery is a well-known local favourite where you can find fresh pastechi. You can also try them at Local Store, a restaurant offering updated versions of Antillean comfort food. Expect to find them anywhere between AWG 2 and AWG 5 per piece (roughly USD $1 – $3), depending on the establishment and the filling.
The experience: Grabbing a pastechi is an essential Aruban experience. They are perfect for a quick breakfast, a mid-afternoon snack, or a late-night treat. Enjoy them while they are hot and crispy. A common local practice is to add a dash of hot sauce (pica) for an extra kick. They are often paired with a refreshing local juice like passion fruit or tamarind.
Sopi di Pisca: A Taste of the Sea
Sopi di Pisca, or fish soup, is a comforting and flavorful broth that showcases the fresh seafood available on the island. It’s typically made with a variety of local fish, vegetables like potatoes, carrots, and celery, and seasoned with herbs and spices. The exact ingredients can vary depending on the catch of the day and the cook’s preferences, so each bowl is a unique culinary experience.
Where to find it: Many restaurants specializing in seafood or Aruban cuisine offer Sopi di Pisca. Zeerovers, a popular waterfront restaurant in Savaneta, is famed for its fresh seafood and offers a delicious version of Sopi di Pisca. Red Fish, also located near the water, is another reliable option. Ricardo’s Restaurant & Bar sometimes includes this flavorful soup on the menu, particularly as a daily special.
The experience: Sopi di Pisca is more than just a soup; it’s a celebration of the sea. The rich broth, the tender pieces of fish, and the fresh vegetables create a hearty and satisfying meal. It’s especially enjoyable on a cooler evening or as a light lunch. Some restaurants may offer different variations like “sopi di camarón” (shrimp soup). Don’t hesitate to ask about the day’s catch and how it influences the soup. It’s often served with pan bati or bread for dipping.
Cala: A Sweet Start to the Day
Cala are sweet rice fritters, a traditional Aruban breakfast treat. Made from cooked rice, sugar, and spices, these little balls of goodness are deep-fried until golden brown and crispy. Sometimes they are lightly dusted with powdered sugar or cinnamon. They are a simple yet satisfying way to start your day with a taste of Aruban sweetness. Cala is a dish with strong ties to the African heritage of the island. It is said that slaves created the snack when they utilized leftover rice and added sugar, which added a spark of flavour.
Where to find it: Cala can be found at local bakeries, particularly in the morning. Check the smaller, family-run bakeries away from the main tourist areas for the most authentic experience. Sometimes you’ll find street vendors selling them, especially on weekends. Ask your hotel or guesthouse staff – they can often point you to the best local spots. Look out as well for special weekends offering local delicacies like the Dera Gai.
The experience: Cala is best enjoyed warm and fresh. The crispy exterior gives way to a soft, chewy interior with a hint of sweetness and spice. It is usually eaten as a snack with a cup of coffee or tea, or as an afternoon treat. Ask about regional differences in the recipes – some cooks may add coconut flakes or other flavorings.
Pan Bati: Aruba’s Beloved Pancake
Pan Bati, meaning “beaten bread” in Papiamento, is a traditional Aruban pancake made with corn flour and wheat flower. It’s flatter and thinner than a typical American pancake and has a slightly sweet and chewy texture. It is a versatile side dish that complements many Aruban meals.
Where to find it: Pan Bati is a staple at many Aruban restaurants, particularly those serving traditional cuisine. Gasparito Restaurant and The Old Cunucu House are known for serving authentic pan bati. It is readily available and cheap, around AWG5 (3$) at any local restaurant. You’ll often find it served alongside main dishes like Keshi Yena or stews.
The experience: Pan Bati is often served as an accompaniment to main dishes. Its slightly sweet flavor and chewy texture make it a perfect complement to savory stews, soups, or grilled meats. Some people enjoy it plain with butter or cheese, while others prefer to dip it in the gravy from their main course. It is a staple in most Aruban households. Feel free to ask for it to accompany any dish, since restaurants are used to accomodate special requests.
Cabrito Stoba: Goat Stew, An Aruban Staple
Cabrito Stoba, or goat stew, is a hearty and flavorful dish that reflects Aruba’s culinary heritage. The goat meat is slow-cooked with a variety of vegetables, herbs, and spices until it’s tender and infused with flavor. This stew is a comforting and satisfying meal that’s particularly popular during the cooler months.
Where to find it: Look for Cabrito Stoba at Aruban restaurants that specialize in traditional dishes. The Old Cunucu House often features this stew on their menu. Madame Janette, although known for its international cuisine, sometimes offers a version of this dish with local influences. Check the daily specials at local restaurants, especially in the “cunucu” (countryside) areas of Aruba.
The experience: Cabrito Stoba is a rich and flavorful stew that’s perfect for cooler evenings. The tender goat meat, the hearty vegetables, and the aromatic spices create a complex and satisfying dish. It’s often served with funchi or rice, providing a complete and nourishing meal. The slow-cooking process makes the meat incredibly tender and enhances the flavors. It is a staple food for the Islanders therefore available at most local restaurants.
Funchi: More Than Just Cornmeal
Funchi is a staple side dish in Aruban cuisine, similar to polenta or grits. This dish is made from cornmeal that has been cooked until it reaches a firm consistency. It is a versatile accompaniment that can be served with a variety of dishes. Funchi is a simple dish, but its versatility and subtle flavor make it an essential part of many Aruban meals.
Where to find it: Funchi is readily available at most Aruban restaurants. You’ll find it served as a side dish with stews, grilled meats, and seafood. Zeerovers, known for its fresh seafood, often serves funchi as an accompaniment. Ask for it at any restaurant serving local cuisine – it’s a common and expected side dish.
The experience: Funchi is often served alongside main savory dishes in Aruban cuisine, creating a diverse blend of flavours. Its neutral flavor makes it a perfect complement to flavorful stews, sauces, and grilled meats. Funchi can be prepared in several ways, including fried funchi and baked funchi. Arubans like to spice it up with a little bit of chili or cheese, while tourists normally like to eat it as-is.
Aruban BBQ: A Cultural Must
While not a single dish, experiencing Aruban BBQ is a culinary must. It’s more than just grilling; it’s a social event, a gathering of friends and family, and a celebration of local flavors. Aruban BBQ typically features a variety of grilled meats, including chicken, beef, and pork, marinated in local spices and sauces.
Where to find it: Many restaurants offer Aruban BBQ, especially on weekends. Look for roadside stands or “parillas” (grills) that specialize in BBQ. Local Store is known for its Arubanized BBQ dishes. Some hotels and resorts also host BBQ nights for their guests.
The experience: Attending an Aruban BBQ allows you to taste the local flavour, smell the scent and most importantly be part of the Aruban culture. The grilled meats are often served with sides like rice, beans, coleslaw, and plantains. The atmosphere is lively and festive, with music, laughter, and the aroma of grilled meats filling the air. It is an informal way for locals and tourists to bond while enjoying the unique Aruban BBQ spices and meats.
Bolita di Keshi: A Bite-Sized Treat
Bolita di Keshi are small cheese balls, often served as appetizers or snacks. These bite-sized treats are made from a mixture of cheese, breadcrumbs, and spices, then deep-fried until golden brown and crispy. They’re a simple yet satisfying way to experience the flavors of Aruban cheese.
Where to find it: Bolita di Keshi can be found at some local restaurants and bars, especially those serving traditional Aruban cuisine. Ask your hotel or guesthouse staff for recommendations on where to find them. They are also sometimes available at local markets or food festivals. Madame Janette sometimes offers them as an appetizer.
The experience: Bolita di Keshi are perfect for a quick snack or appetizer. The crispy exterior gives way to a soft, cheesy interior with a hint of spice. They’re often served with a dipping sauce, such as a spicy mayo or a mango chutney, to add extra flavor. They are a classic Aruban snack or appetizer to have on the table when celebrating events with family and friends.
Banana Stoba: A Sweet and Savory Surprise
Banana Stoba, or banana stew, is a unique Aruban dish that combines the sweetness of bananas with savory ingredients. This stew typically features plantains (a type of banana that is starchy rather than sweet), cooked with meat (usually beef or chicken), vegetables, and spices. It’s a surprising blend of flavors that showcases the culinary creativity of the island. Because of influences from cultures outside of Aruba, sweet elements are often incorporated into hearty meals. You’ll be surprised by this unique blend of savoury and sweet ingredients.
Where to find it: Banana Stoba is less common than some other Aruban dishes, but you may find it at restaurants specializing in traditional cuisine, especially local restaurants that are less tourist-oriented. Ask around – Arubans are proud of their cuisine and will happily point you in the right direction. In particular check with local restaurants that specify which dishes were inherited from their “mama” or “abuela”.
The experience: Banana stoba is a delightful surprise for your taste buds with its balance between sweet and savoury notes. The savory meat and vegetable blend paired with the sweet notes from the banana leads to a remarkable harmony. It’s often served with rice alongside grilled fish, offering a complete and satisfying meal. If you’re wanting to dive straight into the Aruban culture and cuisine, be sure to acquire a plate of banana stoba.
Ayaca: A Christmas Delicacy to Anticipate
Ayaca (or Hallaca) is a traditional Aruban dish that is typically enjoyed during the Christmas season. It’s a cornmeal-based dough filled with a savory mixture of meat (usually chicken, pork, or beef), olives, raisins, capers, and other ingredients, then wrapped in banana leaves and steamed. Preparing Ayaca is a labor of love, often involving the entire family in the process.
Where to find it: Because Ayaca is a Christmas tradition, it’s most readily available during the holiday season (December). Look for it at local markets, bakeries, and restaurants that specialize in Aruban cuisine. Families often prepare Ayaca at home and share it with friends and neighbors.
The experience: Eating Ayaca is an experience that can be shared with loved ones. The warmth of the steamed banana leaf releases a wonderful, savoury aroma. The cornmeal dough is soft and flavorful, and the filling is rich and complex. It’s a dish that’s meant to be savored and enjoyed with family and friends. It is a crucial component of the culture of the island and therefore a must-try for all newcomers.
Other Culinary Experiences to Enhance your Aruban Dining
Beyond the specific dishes mentioned above, there are other culinary experiences that will enhance your visit.
- Trying Local Seafood: Aruba is an island, so fresh seafood is abundant. Don’t miss the opportunity to try grilled fish, shrimp, lobster, or conch. Many restaurants offer daily specials based on the catch of the day.
- Sampling Local Beverages: Enjoy a refreshing bottle of Balashi, Aruba’s local beer, or try a Ponche Crema, a creamy, custard-like liqueur similar to eggnog, often enjoyed during the holidays. Local bars also serve a variety of tropical cocktails made with fresh fruit juices.
- Exploring Local Markets: Visit the local markets, such as the San Nicolas Marketplace, to sample local produce, spices, and snacks. Bargaining is commonplace in these markets.
- Participating in a Cooking Class: Learn to prepare traditional Aruban dishes by taking a cooking class. Several local chefs and cooking schools offer classes for tourists.
Budgeting For Your Aruban Food Adventure
The cost of food in Aruba can vary widely depending on where you choose to eat. Upscale restaurants catering to tourists tend to be more expensive, while local restaurants and street food vendors offer more affordable options. To experience traditional Aruban cuisine without breaking the bank, consider:
- Eating at Local Restaurants: Look for smaller, family-run restaurants that serve authentic Aruban food at reasonable prices. Ask locals for recommendations.
- Trying Street Food: Street food vendors offer a variety of affordable and delicious snacks, such as pastechi, bolita di keshi or even a hot dog.
- Visiting Supermarkets: If you have access to a kitchenette or grill, consider buying groceries at a local supermarket and preparing some of your own meals.
- Taking Advantage of Happy Hour: Many bars and restaurants offer happy hour specials on drinks and appetizers.
Navigating Aruban Restaurants
Understanding a few key phrases in Papiamento, Aruba’s native language, can enhance your dining experience. For example, “Bon dia” means “Good morning,” “Bon tardi” means “Good afternoon,” and “Masha danki” means “Thank you very much.” Asking “Kiko bo ta rekomendá?” (“What do you recommend?”) will encourage the server to share their local knowledge and suggest dishes you might enjoy. Don’t be afraid to try local drinks such as Aruba Ariba (local cocktail) or Malta (non alcoholic beer). Note that a service charge is often included in the bill, but it’s always appreciated to leave a small additional tip if you feel the service was exceptional.
Important Tips Before Embarking on the Aruban Dining Scene
- Learn a few Papiamento phrases: Even basic phrases like “Masha Danki” (Thank you) and “Bon Appetit” will enhance your experience.
- Ask the locals: Arubans are proud of their cuisine. Tap their knowledge for hidden gems and authentic experiences.
- Be adventurous: Step outside your comfort zone and try new things. You might discover your new favorite dish!
- Make reservations: Especially during peak season, secure your spot at popular restaurants.
- Stay hydrated: The Aruban sun can be intense. Drink plenty of water, especially if enjoying spicy food.
- Respect the culture: Embrace the relaxed island vibe and enjoy the experience!
FAQ Section:
What is the national dish of Aruba?
Keshi Yena, a baked cheese dish filled with spiced meat, is widely considered Aruba’s national dish.
Where can I find the most authentic Aruban food?
Look for local restaurants (“comida criollo”) away from the main tourist areas. Ask locals for their favorite spots.
Is it expensive to eat in Aruba?
Dining costs in Aruba can vary. Tourist-oriented restaurants can be pricey, but local spots and street food offer more affordable options.
What should I drink in Aruba?
Try Balashi, Aruba’s local beer, or a Ponche Crema, a creamy liqueur. Local bars also serve tropical cocktails.
Do I need to tip in Aruba?
A service charge is often included in the bill, but an additional tip for great service is always appreciated.
What if I have dietary restrictions?
Most restaurants in Aruba are accommodating to dietary restrictions. Contact them beforehand, or speak directly with your waiter. Also, many restaurants include information about food allergies and other food issues in the menu.
References:
Aruba Tourism Authority. Official Website.
Various Aruban Restaurant Menus.
Personal Experiences on the Island.
Ready to embark on your culinary adventure in Aruba? Ditch the familiar tourist traps and dive headfirst into the authentic flavors of the island. Sample hearty stews, tantalizing desserts, and savory snacks. Talk to the locals, explore hidden restaurants and don’t be afraid to try something new. Every bite tells a story of culture, tradition, and the warm Aruban spirit. What are you waiting for? Book your trip, pack your appetite, and prepare to be amazed by the deliciousness that awaits you in Aruba! Start planning today!
