Seychelles offers a uniquely Creole-infused dining experience that extends far beyond luxurious resorts. Island hopping is the key to unlocking its true culinary heart, each island revealing its distinct flavors and traditions shaped by African, French, Indian, and Chinese influences. Prepare for a journey filled with fresh seafood, aromatic spices, and vibrant cultural encounters that will tantalize your taste buds and leave you with unforgettable memories.
The Culinary Landscape of Mahé: A Starting Point
Your culinary adventure likely begins on Mahé, the largest and most populated island. This is where you’ll find the greatest concentration of restaurants, from upscale dining establishments to casual Creole eateries perfect for sampling local dishes. While resort restaurants offer excellent international cuisine, venture into Victoria, the capital, and beyond to truly experience the island’s diverse culinary scene. Don’t be afraid to ask locals for recommendations; they often know the best hidden gems.
Victoria Market: A must-visit is the Sir Selwyn Clarke Market (also known as Victoria Market). Come early in the morning to witness the bustling atmosphere as fishermen unload their catch, farmers display their produce, and vendors sell spices, crafts, and souvenirs. While you won’t find restaurants inside the market, it’s an essential stop to understand the ingredients that define Seychellois cuisine. Buy some fresh fruits or spices to take home. Vendors are generally open to bargaining, especially if you buy a few items. The market is located in the heart of Victoria and is easily accessible by bus or taxi. Be aware that Sundays are usually quiet, and some vendors may not be present.
Restaurants in Victoria: For a taste of authentic Creole food in Victoria, try Marie Antoinette. This restaurant, housed in a traditional colonial building, is a Seychelles institution known for its reasonably priced buffet lunches featuring classic dishes like fish curry, chicken stew, and breadfruit chips. Expect to pay around SCR 300-500 per person. Alternatively, consider a smaller, family-run establishment for a more intimate experience. Many such places are dotted around the city, often serving delicious takeaway meals for around SCR 100-200.
Exploring Mahé’s Coastline: Renting a car (expect to pay around SCR 500-800 per day) allows you to explore Mahé’s coastline and discover hidden culinary treasures. Along Beau Vallon beach, you’ll find a variety of restaurants ranging from casual beachfront bars serving grilled seafood to more formal dining establishments. The Boat House is a popular choice for its Creole buffet and lively atmosphere, costing approx SCR 400-600 per person. For a more secluded experience, head to the southern part of the island, where you’ll find restaurants like Les Rochers, offering stunning views and delicious fresh fish dishes. It’s on the pricier side, with meals around SCR 500-800 per person but worth it for the ambiance and quality.
Takamaka Rum Distillery: A visit to the Takamaka Rum Distillery is a must for any rum lover. While they don’t offer full meals, the on-site restaurant, La Plaine St. André, serves delicious light lunches and snacks that perfectly complement the rum tasting experience. Take the tour and sample different rum varieties, and consider a rum cocktail to enhance to spice up your island dining experience. The tour prices vary, but expect to allocate around SCR 200-500 per person for the tour and tasting. The on-site gift shop also offers a wide variety of rum-related souvenirs. Remember to arrange transportation ahead as taxis can be scarce
Praslin’s Culinary Gems: The Heart of Creole Cuisine
Praslin, the second largest island, offers a more laid-back atmosphere and equally enticing culinary experiences. Ferries operate frequently between Mahé and Praslin with Cat Cocos being a popular company. Book in advance, especially during peak seasons. Costs can range from SCR 800-1200 for a return trip.
Seafood Abundance: Praslin is renowned for its fresh seafood, and numerous restaurants specialize in preparing it with Creole flair. Look out for grilled fish, octopus curry, and shellfish platters. Local restaurants often source their ingredients directly from fishermen, ensuring the freshest possible catch.
Côte d’Or: Côte d’Or is a popular beach area with a variety of restaurants catering to different tastes and budgets. Pirogue Restaurant & Bar is a well-regarded option, known for its Creole cuisine and beachfront setting. Expect to pay about SCR 350-550 for a main course. Les Lauriers Eco Hotel & Restaurant also comes highly recommended, offering a set Creole buffet dinner with fresh, locally sourced ingredients for around SCR 500. The setting is lush and tropical, creating a relaxed and enjoyable dining experience.
Fond Ferdinand: While Fond Ferdinand Nature Reserve is a beautiful place for a nature walk, it doesn’t have restaurants on-site. However, local vendors often sell fresh fruit and snacks near the entrance, a perfect opportunity to experience locally grown produce. Also, be aware that entry to the nature reserve requires a guided tour, which can be booked online or through your hotel. The cost is approximately SCR 250-300 per person.
Exploring Beyond Côte d’Or: Hiring a car (similar daily rates to Mahé) allows you to explore Praslin’s less-visited areas and discover authentic Creole restaurants tucked away in villages. Don’t rely solely on GPS, but also ask friendly locals. Many residents are more than happy to point you in the direction of a good local place to eat. Look for signs advertising “takeaway” meals, often offered at very reasonable prices. Be sure to try the famous Curried Bat…it is an experience!
La Digue: A Culinary Escape to Tranquility
La Digue, the smallest of the three main inhabited islands, offers a unique charm and a more intimate culinary experience. No airport means you need to take ferries from Praslin (frequent services available, costing approximately SCR 150-250). There are very few cars on the island; most people get around by bicycle (rental around SCR 100 per day) or on foot.
Island Style Dining: The pace of life on La Digue is slow, and the dining experience reflects this. Many small restaurants and guesthouses offer simple, home-cooked meals with fresh ingredients, often caught or grown on the island. The island vibe is laid back, and the dining tends to be more accessible.
Guesthouses and Creole Cuisine: Several guesthouses offer Creole cuisine for their guests and non-guests. Check out Chez Marston, which is known for its authentic Creole dishes and reasonable prices. Expect to pay around SCR 200-400 for a main course. Anse Source d’Argent, the iconic beach, doesn’t have restaurants directly on the sand. But, nearby are a few small cafes and stalls selling drinks and snacks. It’s best to bring your own supplies for a picnic on the beach. Remember to be respectful of the environment and take all your trash with you.
Exploring La Digue By Bike: Cycling around La Digue is the best way to discover hidden culinary gems. Be sure to try a fresh coconut water sold by roadside vendors; it is refreshing. Look for small, family-run establishments offering takeaway meals, often advertising their daily specials on handwritten signs. Ask locals for recommendations; they’ll happily point you to their favorite spots! You can also try Gala Takeaway which offers Creole cuisine: a plate costs from SCR 100-300, depending on your choice.
Fish Traps and Island Life: Check out the old fish traps which are found on some beaches, they were traditionally used to catch fish and provide a fascinating glimpse into the island’s fishing heritage. Some restaurants buy their daily ingredients from the fishermen. Keep an eye out for them when selecting your seafood restaurant to buy local and directly support La Digue local economy.
Beyond the Main Islands: A Taste of Adventure
For the truly adventurous, consider exploring some of the smaller, less-visited islands. These islands often offer unique and exclusive dining experiences, typically as part of a resort or guesthouse stay. Access to these islands is usually by boat or small plane, and costs can vary significantly. Contact your hotel on Mahé, Praslin, or La Digue for information. Some options include:
Denis Private Island: This exclusive island offers a luxurious and sustainable dining experience with a focus on fresh, organic ingredients. The resort’s chef creates innovative dishes with produce grown on the island and seafood caught from the surrounding waters. A meal here can be quite expensive, with packages often including all meals. Expect to pay upwards of EUR 1000 per night for accommodation and dining.
Denis Private Island
Bird Island: Famous for its birdlife, Bird Island also offers a unique dining experience. The island’s only hotel emphasizes sustainable practices and serves fresh, locally sourced food. Dining is focused on set menus showcasing fresh catches and island-grown produce and expect rates similar to Denis Island.
Silhouette Island: Home to the Hilton Seychelles Labriz Resort & Spa, Silhouette Island offers a range of dining options, from casual beachfront grills to more formal restaurants. The resort emphasizes using local ingredients and Creole flavors. A great option for a day trip from Mahé, and you can arrange dining through to hotel.
Hilton Seychelles Northolme Resort & Spa
Decoding Seychellois Cuisine: A Feast for the Senses
Seychellois cuisine is a vibrant blend of flavors and influences, creating a unique culinary tapestry. Understanding the key ingredients and dishes will enhance your dining experience. Key items to look for:
Fish and Seafood: Fish is a staple food in Seychelles, and you’ll find it prepared in countless ways. Grilled fish, especially red snapper and tuna, is a must-try. Octopus curry, prepared with coconut milk, spices, and chilies, is another local favorite. Shellfish platters offer a variety of fresh prawns, lobsters, and crabs. Often, depending on where you are, the seafood may have been delivered straight to the restaurant by the fisherman straight off the boat!
Spices: Spices play a crucial role in Seychellois cuisine, adding depth and complexity to the dishes. Cinnamon, nutmeg, cloves, and ginger are commonly used, reflecting the islands’ history in the spice trade. Chili peppers are also frequently used, adding a touch of heat to the dishes. Explore Victoria Market’s Spice section to see more options.
Coconut: Coconut is another essential ingredient, used in curries, sauces, and desserts. Coconut milk adds richness and creaminess to dishes, while grated coconut provides texture and flavor. Fresh coconut water is a refreshing and healthy drink, readily available from roadside vendors.
Breadfruit: Breadfruit is a starchy fruit that is cooked and eaten like a vegetable, it can be boiled, roasted, fried, or made into chips. It has a mild, slightly sweet flavor and is a staple in Seychellois cuisine.
Rice: Rice is the most common staple, and it is served with most meals. Plain boiled rice is the usual norm, but it can also be incorporated into different side dishes.
Essential Seychellois Dishes to Try
Be sure to experience the following dishes to have a true taste of the Seychelles Islands:
Fish Curry: Prepared with various spices, coconut milk, and fresh fish, this is a classic Seychelles dish. Each cook or restaurant will have its own special recipe. It is best when the fish has been marinated overnight.
Octopus Curry (Cari Poulpe): A must-try, this curry features tender octopus cooked in a rich and flavorful sauce. Be sure the octopus is well prepared, some locations may cook the octopus for too long and this will lead to a chewy texture.
Grilled Fish: Simply grilled fresh fish, seasoned with salt, pepper, and local spices, is a delicious and healthy option. Ask the hotel what the daily catch is!
Lentil Stew (Dhal): A hearty and substantial vegetarian dish, perfect for lunch and dinner, and frequently eaten.
Ladob: A sweet dessert featuring ripe plantains cooked in coconut milk, sugar, and spices. Also, cassava can be used.
Practical Tips for a Memorable Culinary Journey
Planning a culinary journey through the Seychelles requires some advance preparation. Follow this guidance:
Book Accommodations: Especially during peak season (June-August and December-January), booking your accommodations in advance is necessary, particularly on smaller islands with limited options. Check out various sites like Expedia & Booking.com and look at multiple options.
Transportation Planning: Plan your inter-island transfers in advance. Air Seychelles offers flights between Mahé and Praslin, while ferries provide frequent services between Mahé, Praslin, and La Digue. Pre-booking ferries with companies such as Cat Cocos is recommended. Be sure to check departure times and book tickets, especially during busy periods.
Rental Cars: Renting a car offers flexibility in exploring Mahé and Praslin. Book your rental car in advance, especially during peak season. Many rental agencies are available both at the airport and in major towns. Remember to drive on the left-hand side of the road.
Pack Accordingly: The Seychelles has a warm and tropical climate, so pack light, comfortable clothing. Don’t forget your swimsuit, sunscreen, hat, and sunglasses. A light rain jacket may come in handy, especially during the rainy season. If going on hikes, bring sturdy shoes.
Respect Local Customs: Seychelles is a culturally rich and diverse country, so be respectful of local customs. Dress modestly when visiting religious sites and be mindful of noise levels in residential areas. Learn a few basic Creole phrases to enhance your interactions with locals. They will appreciate any attempt to learn their language.
Stay Hydrated and Safe: Drink plenty of water to stay hydrated, especially in the hot and humid climate. Be mindful of the sun and protect yourself with sunscreen. When trying street food, choose vendors that appear clean and hygienic. Ensure that food is cooked thoroughly before consumption.
Budgeting for Your Island Hopping Gastronomy
The cost of dining in Seychelles can vary significantly depending on the type of establishment and your choices. Here’s a general overview to help you budget.
Budget Restaurants/Takeaways: Expect to pay around SCR 100-300 per meal at local takeaways and small restaurants. You can discover this by asking the hotel staff where some of their favourite places are to eat!
Mid-Range Restaurants: Meals at mid-range restaurants, often offering Creole cuisine and international dishes, typically cost SCR 300-600 per person. Don’t be afraid to walk around the area to compare prices to ensure you are getting the best value.
Fine Dining: Dining at upscale restaurants and resorts can range from SCR 600 upwards per person. These establishments often feature gourmet cuisine, stunning views, and impeccable service.
Drinks: Soft drinks cost around SCR 20-50. Local beer around SCR 50-80, and cocktails at beachfront bars can range from SCR 150-300. Consider buying drinks at the local store rather than the hotels, it drastically reduces the expenses!
Sample Daily Budget: Here’s an example of a daily food and drink budget for one person:
- Budget: SCR 400-700 (USD 30-50)
- Mid-Range: SCR 800-1500 (USD 60-110)
- Luxury: SCR 1600+ (USD 120+)
Frequently Asked Questions
What is the best time to visit Seychelles for a culinary focused trip?
The best time to visit Seychelles is during the shoulder seasons (April-May and September-October) when the weather is pleasant, and there are fewer crowds. These months also offer good weather conditions for island hopping and outdoor activities.
Are there vegetarian or vegan options available?
Yes, most restaurants offer vegetarian options, and vegan dishes can be prepared upon request. Creole cuisine includes many vegetable-based dishes, such as lentil stew and vegetable curries. Be sure to communicate your dietary needs clearly when ordering.
Is it safe to drink tap water in Seychelles?
While tap water is generally considered safe in Seychelles, it is recommended to drink bottled water, especially if you have a sensitive stomach. Bottled water is readily available in stores and restaurants.
What currency is used in Seychelles?
The currency used in Seychelles is the Seychellois Rupee (SCR). Credit cards are widely accepted at hotels and larger establishments, but it’s a good idea to carry some cash for smaller restaurants, markets, and local shops. Make sure to check the exchange rates beforehand.
Do I need to tip in restaurants?
Tipping is not mandatory in Seychelles, but it is appreciated for good service. A common tip is around 10% of the bill, depending on the quality of service. As always, use your best judgement in such a situation.
Are there any food festivals or events I should be aware of?
Seychelles hosts various cultural events and festivals throughout the year. Check local listings or inquire with your hotel to see if there are any food-related events during your visit. The Creole Festival, held in October, is a great opportunity to experience Seychellois culture and cuisine.
What should I do if I have food allergies?
If you have any food allergies, it’s crucial to inform the restaurant staff when ordering. Be specific about your allergies and ask about the ingredients used in the dishes. It’s worthwhile carrying a translated card stating your allergies in English and French. Always be prepared to double-check with the waiting staff.
References
- Seychelles Tourism Board. Official website.
- Cat Cocos. Ferry services.
- Air Seychelles. Official website.
Ready to embark on your gastronomic adventure through the Seychelles? Don’t just dream of pristine beaches and turquoise waters—take the plunge and immerse yourself in the vibrant flavors of this island paradise. Book your flights, plan your island hopping itinerary, and prepare your taste buds for an unforgettable culinary journey. The Seychelles awaits, offering a feast for the senses that will leave you wanting more. Start planning your trip today, because the authentic tastes of the Seychelles are calling!
