Trail Running in Hawaii: Best Routes and Races on Each Island
The Waihe’e Ridge Trail on Maui’s west side is one of the clearest illustrations of what trail running in Hawaii actually looks like: a well-groomed path climbing through West Maui Forest Reserve, dramatic ridgeline views over Waihe’e Valley, and enough technical terrain to sort out runners who showed up in road shoes. Hawaii has over 750 running routes across the islands, ranging from flat coastal boardwalks to volcanic ascents with nearly 4,000 metres of gain. That range is the point — each island runs differently, and the right choice depends on your fitness level, how much sun exposure you